Receta Ground Beef, Elbows And Mozzarella - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
beef
90.72g |
onion
14.4g |
peppers
29.27g |
elbow macaroni
11.34g |
tomatoes
19.0g |
oil
2.72g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.76 | 0.16 | 0.25 | 1.48 | 0.15 | 0.0 | n/a | n/a | 17.79 | 177.9 |
Total Fat (g) | 15.49 | 0.01 | 0.05 | 0.17 | 0.02 | 2.72 | n/a | n/a | 18.47 | 184.7 |
Carbohydrates (g) | 0.0 | 1.34 | 1.36 | 8.47 | 0.76 | 0.0 | n/a | n/a | 11.93 | 119.3 |
Ash (g) | 0.78 | 0.05 | 0.13 | 0.1 | 0.15 | 0.0 | n/a | n/a | 1.21 | 12.1 |
Calories (kcal) | 206.837 | 5.76 | 5.855 | 42.071 | 3.23 | 24.045 | n/a | n/a | 287.798 | 2877.98 |
Starch (g) | n/a | 0.0 | 0.0 | 7.08 | n/a | n/a | n/a | n/a | 7.08 | 70.8 |
Sucrose (g) | n/a | 0.14 | 0.03 | 0.05 | 0.0 | n/a | n/a | n/a | 0.23 | 2.3 |
Glucose (dextrose) (g) | n/a | 0.28 | 0.34 | 0.01 | 0.21 | n/a | n/a | n/a | 0.85 | 8.5 |
Fructose (g) | n/a | 0.19 | 0.33 | 0.01 | 0.24 | n/a | n/a | n/a | 0.77 | 7.7 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.22 | 0.0 | n/a | n/a | n/a | 0.22 | 2.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 59.7 | 12.83 | 27.49 | 1.12 | 17.91 | 0.0 | n/a | n/a | 119.05 | 1190.5 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.61 | 0.7 | 0.3 | 0.45 | 0.0 | n/a | n/a | 2.07 | 20.7 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.5 | 0.4 | 0.2 | 0.0 | n/a | n/a | 1.3 | 13.0 |
Calcium (mg) | 6.35 | 3.312 | 2.927 | 2.381 | 5.89 | 0.0 | n/a | n/a | 20.861 | 208.61 |
Iron (mg) | 1.53 | 0.03 | 0.1 | 0.37 | 0.18 | 0.0 | n/a | n/a | 2.22 | 22.2 |
Magnesium (mg) | 15.422 | 1.44 | 2.927 | 6.01 | 2.09 | 0.0 | n/a | n/a | 27.89 | 278.9 |
Phosphorus (mg) | 110.676 | 4.176 | 5.855 | 21.433 | 3.61 | 0.0 | n/a | n/a | 145.749 | 1457.49 |
Potassium (mg) | 223.166 | 21.024 | 51.23 | 25.288 | 35.72 | 0.0 | n/a | n/a | 356.428 | 3564.28 |
Sodium (mg) | 51.709 | 0.576 | 0.878 | 0.68 | 27.17 | 0.0 | n/a | n/a | 81.014 | 810.14 |
Zinc (mg) | 3.26 | 0.02 | 0.04 | 0.16 | 0.03 | 0.0 | n/a | n/a | 3.51 | 35.1 |
Copper (mg) | 0.054 | 0.006 | 0.02 | 0.033 | 0.013 | 0.0 | n/a | n/a | 0.127 | 1.27 |
Manganese (mg) | 0.018 | 0.019 | 0.035 | 0.104 | 0.015 | n/a | n/a | n/a | 0.192 | 1.92 |
Selenium (mcg) | 11.0 | 0.1 | 0.0 | 7.2 | 0.0 | 0.0 | n/a | n/a | 18.2 | 182.0 |
Vitamin A, IU (IU) | 0.0 | 0.288 | 108.314 | 0.0 | 22.23 | 0.0 | n/a | n/a | 130.832 | 1308.32 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.269 | 0.0 | 1.14 | 0.0 | n/a | n/a | 6.409 | 64.09 |
Beta Carotene (mcg) | n/a | 0.144 | 60.89 | 0.0 | 13.3 | 0.0 | n/a | n/a | 74.334 | 743.34 |
Vitamin E (mg) | n/a | 0.0 | 0.11 | 0.01 | 0.13 | 0.25 | n/a | n/a | 0.5 | 5.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 525.73 | 0.0 | n/a | n/a | 525.73 | 5257.3 |
Lutein + zeaxanthin (mcg) | n/a | 0.576 | 99.824 | 2.041 | 16.34 | 0.0 | n/a | n/a | 118.782 | 1187.82 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.1 | 0.01 | n/a | n/a | n/a | 0.11 | 1.1 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.1 | 23.5 | 0.0 | 1.8 | 0.0 | n/a | n/a | 26.4 | 264.0 |
Thiamin (mg) | 0.054 | 0.007 | 0.018 | 0.101 | 0.01 | 0.0 | n/a | n/a | 0.19 | 1.9 |
Riboflavin (mg) | 0.209 | 0.004 | 0.009 | 0.045 | 0.011 | 0.0 | n/a | n/a | 0.279 | 2.79 |
Niacin (mg) | 3.819 | 0.017 | 0.141 | 0.814 | 0.135 | 0.0 | n/a | n/a | 4.926 | 49.26 |
Pantothenic acid (mg) | 0.327 | 0.017 | 0.029 | 0.049 | 0.023 | 0.0 | n/a | n/a | 0.445 | 4.45 |
Vitamin B-6 (mg) | 0.218 | 0.017 | 0.064 | 0.016 | 0.021 | 0.0 | n/a | n/a | 0.336 | 3.36 |
Folate (mcg) | 6.35 | 2.736 | 2.927 | 26.876 | 1.52 | 0.0 | n/a | n/a | 40.409 | 404.09 |
Vitamin B-12 (mcg) | 1.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.73 | 17.3 |
Choline (mg) | n/a | 0.9 | 1.6 | 1.7 | 1.3 | n/a | n/a | n/a | 5.5 | 55.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 24.835 | 0.0 | 0.0 | n/a | n/a | 24.835 | 248.35 |
Tryptophan (g) | n/a | 0.001 | 0.003 | 0.022 | 0.002 | 0.0 | n/a | n/a | 0.028 | 0.28 |
Threonine (g) | n/a | 0.003 | 0.012 | 0.052 | 0.008 | 0.0 | n/a | n/a | 0.074 | 0.74 |
Isoleucine (g) | n/a | 0.001 | 0.006 | 0.058 | 0.004 | 0.0 | n/a | n/a | 0.069 | 0.69 |
Leucine (g) | n/a | 0.004 | 0.012 | 0.112 | 0.006 | 0.0 | n/a | n/a | 0.134 | 1.34 |
Lysine (g) | n/a | 0.006 | 0.012 | 0.034 | 0.006 | 0.0 | n/a | n/a | 0.057 | 0.57 |
Methionine (g) | n/a | 0.0 | 0.003 | 0.017 | 0.002 | 0.0 | n/a | n/a | 0.022 | 0.22 |
Cystine (g) | n/a | 0.0 | 0.003 | 0.029 | 0.002 | 0.0 | n/a | n/a | 0.034 | 0.34 |
Phenylalanine (g) | n/a | 0.004 | 0.026 | 0.076 | 0.006 | 0.0 | n/a | n/a | 0.112 | 1.12 |
Tyrosine (g) | n/a | 0.001 | 0.003 | 0.027 | 0.004 | 0.0 | n/a | n/a | 0.035 | 0.35 |
Valine (g) | n/a | 0.003 | 0.012 | 0.067 | 0.004 | 0.0 | n/a | n/a | 0.085 | 0.85 |
Arginine (g) | n/a | 0.014 | 0.009 | 0.053 | 0.004 | 0.0 | n/a | n/a | 0.08 | 0.8 |
Histidine (g) | n/a | 0.001 | 0.003 | 0.034 | 0.004 | 0.0 | n/a | n/a | 0.042 | 0.42 |
Alanine (g) | n/a | 0.003 | 0.012 | 0.05 | 0.006 | 0.0 | n/a | n/a | 0.07 | 0.7 |
Aspartic acid (g) | n/a | 0.013 | 0.061 | 0.07 | 0.03 | 0.0 | n/a | n/a | 0.175 | 1.75 |
Glutamic acid (g) | n/a | 0.037 | 0.056 | 0.522 | 0.091 | 0.0 | n/a | n/a | 0.706 | 7.06 |
Glycine (g) | n/a | 0.004 | 0.009 | 0.05 | 0.004 | 0.0 | n/a | n/a | 0.067 | 0.67 |
Proline (g) | n/a | 0.001 | 0.006 | 0.178 | 0.004 | 0.0 | n/a | n/a | 0.189 | 1.89 |
Serine (g) | n/a | 0.003 | 0.015 | 0.07 | 0.006 | 0.0 | n/a | n/a | 0.094 | 0.94 |
Cholesterol (mg) | 62.595 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 62.595 | 625.95 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.07 | n/a | n/a | 0.07 | 0.7 |
Saturated Fat (g) | 6.178 | 0.006 | 0.018 | 0.032 | 0.004 | 0.202 | n/a | n/a | 6.439 | 64.39 |
Phytosterols (mg) | n/a | 2.16 | 2.635 | n/a | n/a | 6.8 | n/a | n/a | 11.595 | 115.95 |
Monounsaturated Fat (g) | 6.722 | 0.001 | 0.003 | 0.019 | 0.004 | 0.618 | n/a | n/a | 7.368 | 73.68 |
Polyunsaturated (g) | 0.644 | 0.003 | 0.018 | 0.064 | 0.01 | 1.772 | n/a | n/a | 2.509 | 25.09 |