Receta Ground Beef Hot Dish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt, pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		macaroni
13.13g 		beef
56.7g 		onions
2.25g 		pepper
1.91g 		corn
80.0g 		chicken rice
67.38g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.71 9.85 0.02 0.02 1.39 3.44 n/a n/a 16.44 131.52
Total Fat (g) 0.2 9.68 0.0 0.0 0.34 0.9 n/a n/a 11.11 88.88
Carbohydrates (g) 9.8 0.0 0.21 0.09 14.5 3.64 n/a n/a 28.25 226.0
Ash (g) 0.12 0.49 0.01 0.01 0.78 n/a n/a n/a 1.4 11.2
Calories (kcal) 48.694 129.273 0.9 0.381 57.6 35.709 n/a n/a 272.557 2180.456
Starch (g) 8.2 n/a 0.0 0.0 n/a n/a n/a n/a 8.2 65.6
Sucrose (g) 0.06 n/a 0.02 0.0 2.13 n/a n/a n/a 2.22 17.76
Glucose (dextrose) (g) 0.02 n/a 0.04 0.02 0.18 n/a n/a n/a 0.27 2.16
Fructose (g) 0.01 n/a 0.03 0.02 0.18 n/a n/a n/a 0.25 2.0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.26 n/a 0.0 0.0 0.09 n/a n/a n/a 0.35 2.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1.3 37.31 2.0 1.79 62.98 58.47 n/a n/a 163.86 1310.88
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.35 n/a 0.1 0.05 2.58 0.4 n/a n/a 3.48 27.84
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 1.0 0.3 n/a n/a 1.7 13.6
Calcium (mg) 2.756 3.969 0.518 0.191 2.4 9.433 n/a n/a 19.266 154.128
Iron (mg) 0.43 0.96 0.0 0.01 0.3 0.53 n/a n/a 2.23 17.84
Magnesium (mg) 6.956 9.639 0.225 0.191 13.6 2.695 n/a n/a 33.306 266.448
Phosphorus (mg) 24.806 69.172 0.653 0.381 40.8 20.213 n/a n/a 156.025 1248.2
Potassium (mg) 29.269 139.479 3.285 3.336 107.2 30.319 n/a n/a 312.888 2503.104
Sodium (mg) 0.788 32.318 0.09 0.057 228.0 249.288 n/a n/a 510.54 4084.32
Zinc (mg) 0.19 2.04 0.0 0.0 0.42 0.27 n/a n/a 2.92 23.36
Copper (mg) 0.038 0.034 0.001 0.001 0.04 0.067 n/a n/a 0.182 1.456
Manganese (mg) 0.121 0.011 0.003 0.002 0.056 n/a n/a n/a 0.193 1.544
Selenium (mcg) 8.3 6.9 0.0 0.0 0.3 3.0 n/a n/a 18.5 148.0
Vitamin A, IU (IU) 0.0 0.0 0.045 7.054 59.2 n/a n/a n/a 66.299 530.392
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.674 n/a n/a 0.674 5.392
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.343 3.2 82.198 n/a n/a 85.741 685.928
Beta Carotene (mcg) 0.0 n/a 0.023 3.966 24.0 797.046 n/a n/a 825.034 6600.272
Vitamin E (mg) 0.01 n/a 0.0 0.01 0.06 0.16 n/a n/a 0.24 1.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 8.759 n/a n/a 8.759 70.072
Lutein + zeaxanthin (mcg) 2.363 n/a 0.09 6.501 759.2 64.68 n/a n/a 832.834 6662.672
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.12 n/a 0.0 0.0 0.08 n/a n/a n/a 0.2 1.6
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 1.5 3.7 1.1 n/a n/a 6.5 52.0
Thiamin (mg) 0.117 0.034 0.001 0.001 0.024 0.007 n/a n/a 0.184 1.472
Riboflavin (mg) 0.053 0.13 0.001 0.001 0.04 0.027 n/a n/a 0.251 2.008
Niacin (mg) 0.942 2.387 0.003 0.009 0.768 1.152 n/a n/a 5.261 42.088
Pantothenic acid (mg) 0.056 0.204 0.003 0.002 0.144 n/a n/a n/a 0.409 3.272
Vitamin B-6 (mg) 0.018 0.136 0.003 0.004 0.048 0.013 n/a n/a 0.223 1.784
Folate (mcg) 31.106 3.969 0.428 0.191 36.0 1.348 n/a n/a 73.041 584.328
Vitamin B-12 (mcg) 0.0 1.08 0.0 0.0 0.0 0.09 n/a n/a 1.17 9.36
Choline (mg) 2.0 n/a 0.1 0.1 16.2 3.3 n/a n/a 21.8 174.4
Folic acid (mcg) 28.744 0.0 0.0 0.0 0.0 0.0 n/a n/a 28.744 229.952
Tryptophan (g) 0.025 n/a 0.0 0.0 0.008 n/a n/a n/a 0.033 0.264
Threonine (g) 0.06 n/a 0.0 0.001 0.056 n/a n/a n/a 0.118 0.944
Isoleucine (g) 0.067 n/a 0.0 0.0 0.056 n/a n/a n/a 0.124 0.992
Leucine (g) 0.13 n/a 0.001 0.001 0.152 n/a n/a n/a 0.283 2.264
Lysine (g) 0.039 n/a 0.001 0.001 0.056 n/a n/a n/a 0.097 0.776
Methionine (g) 0.02 n/a 0.0 0.0 0.032 n/a n/a n/a 0.052 0.416
Cystine (g) 0.034 n/a 0.0 0.0 0.008 n/a n/a n/a 0.042 0.336
Phenylalanine (g) 0.088 n/a 0.001 0.002 0.064 n/a n/a n/a 0.154 1.232
Tyrosine (g) 0.032 n/a 0.0 0.0 0.056 n/a n/a n/a 0.088 0.704
Valine (g) 0.077 n/a 0.0 0.001 0.08 n/a n/a n/a 0.159 1.272
Arginine (g) 0.062 n/a 0.002 0.001 0.056 n/a n/a n/a 0.121 0.968
Histidine (g) 0.039 n/a 0.0 0.0 0.04 n/a n/a n/a 0.08 0.64
Alanine (g) 0.058 n/a 0.0 0.001 0.128 n/a n/a n/a 0.187 1.496
Aspartic acid (g) 0.081 n/a 0.002 0.004 0.104 n/a n/a n/a 0.191 1.528
Glutamic acid (g) 0.604 n/a 0.006 0.004 0.272 n/a n/a n/a 0.885 7.08
Glycine (g) 0.058 n/a 0.001 0.001 0.056 n/a n/a n/a 0.115 0.92
Proline (g) 0.206 n/a 0.0 0.0 0.128 n/a n/a n/a 0.335 2.68
Serine (g) 0.081 n/a 0.0 0.001 0.064 n/a n/a n/a 0.147 1.176
Cholesterol (mg) 0.0 39.122 0.0 0.0 0.0 3.369 n/a n/a 42.491 339.928
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.037 3.861 0.001 0.001 0.056 0.27 n/a n/a 4.225 33.8
Phytosterols (mg) n/a n/a 0.338 0.172 n/a n/a n/a n/a 0.509 4.072
Monounsaturated Fat (g) 0.022 4.201 0.0 0.0 0.096 0.404 n/a n/a 4.724 37.792
Polyunsaturated (g) 0.074 0.403 0.0 0.001 0.16 0.189 n/a n/a 0.826 6.608