Receta Ground Beef Jerky - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pepper 2.13g	garlic salt 2.8g	spices 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.23	0.47	n/a	0.7	0.7
Total Fat (g)	0.07	0.02	n/a	0.09	0.09
Carbohydrates (g)	1.38	2.04	n/a	3.42	3.42
Ash (g)	0.09	0.09	n/a	0.18	0.18
Calories (kcal)	5.432	9.296	n/a	14.728	14.728
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	0.22	0.18	n/a	0.4	0.4
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.01	0.68	n/a	0.69	0.69
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.3	n/a	0.8	0.8
Calcium (mg)	9.308	2.24	n/a	11.548	11.548
Iron (mg)	0.61	0.08	n/a	0.69	0.69
Magnesium (mg)	4.132	1.624	n/a	5.756	5.756
Phosphorus (mg)	3.685	11.676	n/a	15.361	15.361
Potassium (mg)	26.817	30.828	n/a	57.645	57.645
Sodium (mg)	0.937	0.728	n/a	1.665	1.665
Zinc (mg)	0.03	0.07	n/a	0.1	0.1
Copper (mg)	0.024	0.004	n/a	0.028	0.028
Manganese (mg)	0.12	0.015	n/a	0.135	0.135
Selenium (mcg)	0.1	1.1	n/a	1.1	1.1
Vitamin A, IU (IU)	6.369	0.0	n/a	6.369	6.369
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.32	0.0	n/a	0.32	0.32
Beta Carotene (mcg)	3.323	0.0	n/a	3.323	3.323
Vitamin E (mg)	0.02	0.02	n/a	0.03	0.03
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.128	0.0	n/a	0.128	0.128
Lutein + zeaxanthin (mcg)	4.367	0.0	n/a	4.367	4.367
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.1	0.0	n/a	0.1	0.1
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.4	0.5	n/a	1.0	1.0
Thiamin (mg)	0.002	0.013	n/a	0.016	0.016
Riboflavin (mg)	0.005	0.004	n/a	0.009	0.009
Niacin (mg)	0.024	0.019	n/a	0.044	0.044
Pantothenic acid (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	0.007	0.082	n/a	0.09	0.09
Folate (mcg)	0.213	0.056	n/a	0.269	0.269
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0
Choline (mg)	0.2	1.9	n/a	2.1	2.1
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.006	n/a	0.006	0.006
Threonine (g)	n/a	0.013	n/a	0.013	0.013
Isoleucine (g)	n/a	0.018	n/a	0.018	0.018
Leucine (g)	n/a	0.029	n/a	0.029	0.029
Lysine (g)	n/a	0.016	n/a	0.016	0.016
Methionine (g)	n/a	0.01	n/a	0.01	0.01
Cystine (g)	n/a	0.005	n/a	0.005	0.005
Phenylalanine (g)	n/a	0.013	n/a	0.013	0.013
Tyrosine (g)	n/a	0.006	n/a	0.006	0.006
Valine (g)	n/a	0.02	n/a	0.02	0.02
Arginine (g)	n/a	0.047	n/a	0.047	0.047
Histidine (g)	n/a	0.009	n/a	0.009	0.009
Alanine (g)	n/a	0.01	n/a	0.01	0.01
Aspartic acid (g)	n/a	0.036	n/a	0.036	0.036
Glutamic acid (g)	n/a	0.06	n/a	0.06	0.06
Glycine (g)	n/a	0.015	n/a	0.015	0.015
Proline (g)	n/a	0.007	n/a	0.007	0.007
Serine (g)	n/a	0.014	n/a	0.014	0.014
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.021	0.004	n/a	0.025	0.025
Phytosterols (mg)	1.96	0.224	n/a	2.184	2.184
Monounsaturated Fat (g)	0.022	0.001	n/a	0.022	0.022
Polyunsaturated (g)	0.024	0.011	n/a	0.035	0.035