Receta Ground Beef Soup Deluxe - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		onion
9.9g 		oil
1.36g 		beef
45.36g 		salt
0.6g 		pepper
0.11g 		garlic salt
0.07g 		potatoes
31.95g 		carrots
16.29g 		celery
7.12g 		tomatoes sauce
45.94g 		worcestershire sauce
3.4g 		rice
9.25g 		celery salt
0.12g 		onion salt
0.12g 		parsley
0.1g 		tomatoes
41.28g 		elbow macaroni
23.66g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.0 7.88 0.0 0.01 0.01 0.65 0.15 0.05 0.61 0.0 0.66 0.01 0.01 0.0 0.36 3.09 13.6 136.0
Total Fat (g) 0.01 1.36 7.74 0.0 0.0 0.0 0.03 0.04 0.01 0.08 0.0 0.06 0.0 0.0 0.0 0.08 0.36 9.79 97.9
Carbohydrates (g) 0.92 0.0 0.0 0.0 0.07 0.05 5.58 1.56 0.21 2.47 0.66 7.4 0.08 0.08 0.01 1.62 17.67 38.37 383.7
Ash (g) 0.03 0.0 0.39 0.6 0.0 0.0 0.35 0.16 0.05 0.92 0.07 0.06 0.02 0.02 0.0 0.21 0.21 3.08 30.8
Calories (kcal) 3.96 12.022 103.419 0.0 0.268 0.232 24.602 6.678 1.139 11.025 2.652 33.763 0.392 0.392 0.034 7.43 87.775 295.783 2957.83
Starch (g) 0.0 n/a n/a n/a n/a n/a 4.93 0.23 0.0 n/a n/a n/a n/a n/a n/a 0.0 14.78 19.94 199.4
Sucrose (g) 0.1 n/a n/a n/a n/a n/a 0.05 0.58 0.01 0.12 n/a 0.01 n/a n/a n/a 0.0 0.11 0.99 9.9
Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a n/a 0.11 0.1 0.04 1.07 n/a 0.0 n/a n/a n/a 0.52 0.03 2.05 20.5
Fructose (g) 0.13 n/a n/a n/a n/a n/a 0.09 0.09 0.04 0.76 n/a 0.0 n/a n/a n/a 0.57 0.03 1.7 17.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.46 0.46 4.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.82 0.0 29.85 0.0 0.01 0.0 25.35 14.38 6.79 41.86 2.67 1.07 0.01 0.01 0.08 39.01 2.34 172.27 1722.7
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.42 0.0 n/a 0.0 0.0 0.02 0.25 0.77 0.13 1.95 0.34 0.01 0.04 0.04 0.0 1.09 0.63 5.7 57.0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.05 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.05 0.5
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.7 0.5 0.1 0.7 0.0 0.1 0.0 0.0 0.0 0.5 0.8 3.6 36.0
Calcium (mg) 2.277 0.0 3.175 0.144 0.459 0.056 3.834 5.375 2.848 5.972 3.638 2.59 0.722 0.722 0.131 4.128 4.968 41.039 410.39
Iron (mg) 0.02 0.0 0.77 0.0 0.03 0.0 0.25 0.05 0.01 0.47 0.18 0.4 0.01 0.01 0.01 0.11 0.78 3.1 31.0
Magnesium (mg) 0.99 0.0 7.711 0.006 0.204 0.041 7.349 1.954 0.783 7.35 0.442 2.313 0.241 0.241 0.048 4.54 12.539 46.751 467.51
Phosphorus (mg) 2.871 0.0 55.338 0.0 0.182 0.292 18.212 5.7 1.709 11.944 2.04 10.638 0.494 0.494 0.055 9.906 44.716 164.591 1645.91
Potassium (mg) 14.454 0.0 111.583 0.048 1.322 0.771 134.51 52.118 18.512 152.055 27.2 10.638 5.397 5.397 0.526 97.826 52.76 685.116 6851.16
Sodium (mg) 0.396 0.0 25.855 232.548 0.046 0.018 1.917 11.238 5.696 240.715 33.32 0.463 1.765 1.765 0.053 2.064 1.42 559.278 5592.78
Zinc (mg) 0.02 0.0 1.63 0.0 0.0 0.0 0.09 0.04 0.01 0.09 0.01 0.1 0.0 0.0 0.0 0.07 0.33 2.4 24.0
Copper (mg) 0.004 0.0 0.027 0.0 0.001 0.0 0.035 0.008 0.003 0.055 0.007 0.02 0.001 0.001 0.0 0.025 0.069 0.256 2.56
Manganese (mg) 0.013 n/a 0.009 0.001 0.006 0.0 0.048 0.023 0.007 0.051 n/a 0.101 n/a n/a 0.0 0.045 0.218 0.521 5.21
Selenium (mcg) 0.0 0.0 5.5 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1.4 0.0 0.0 0.0 0.0 15.0 22.2 222.0
Vitamin A, IU (IU) 0.198 0.0 0.0 0.0 0.314 0.0 0.639 2720.906 31.969 198.912 2.686 0.0 2.413 2.413 8.003 343.835 0.0 3312.288 33122.88
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.034 0.0 0.0 0.0 0.0 0.0 0.0 0.034 0.34
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.016 0.0 0.0 135.996 1.566 10.106 0.17 0.0 0.121 0.121 0.4 17.336 0.0 165.832 1658.32
Beta Carotene (mcg) 0.099 0.0 n/a 0.0 0.164 0.0 0.32 1349.378 19.224 118.979 1.462 0.0 1.448 1.448 4.801 185.332 0.0 1682.655 16826.55
Vitamin E (mg) 0.0 0.13 n/a 0.0 0.0 0.0 0.0 0.11 0.02 0.65 0.0 0.01 0.01 0.01 0.0 0.22 0.03 1.19 11.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.006 0.0 0.0 0.163 0.0 6421.673 0.0 0.0 0.0 0.0 0.0 1062.049 0.0 7483.891 74838.91
Lutein + zeaxanthin (mcg) 0.396 0.0 n/a 0.0 0.215 0.0 2.556 41.695 20.15 10.566 1.632 0.0 6.243 6.243 5.283 50.77 4.259 150.008 1500.08
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 0.01 0.03 0.3
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.05 n/a n/a n/a n/a 0.0 0.05 0.21 0.31 3.1
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 0.0 0.0 0.0 6.3 1.0 0.2 3.2 0.4 0.0 0.1 0.1 0.1 5.2 0.0 17.5 175.0
Thiamin (mg) 0.005 0.0 0.027 0.0 0.0 0.0 0.026 0.011 0.001 0.009 0.002 0.054 0.001 0.001 0.0 0.017 0.211 0.364 3.64
Riboflavin (mg) 0.003 0.0 0.104 0.0 0.0 0.0 0.01 0.01 0.004 0.032 0.004 0.005 0.001 0.001 0.0 0.008 0.095 0.277 2.77
Niacin (mg) 0.012 0.0 1.91 0.0 0.001 0.0 0.335 0.16 0.023 0.45 0.024 0.388 0.006 0.006 0.001 0.244 1.699 5.258 52.58
Pantothenic acid (mg) 0.012 0.0 0.163 0.0 n/a n/a 0.096 0.044 0.018 0.142 n/a 0.093 n/a n/a 0.0 0.037 0.102 0.708 7.08
Vitamin B-6 (mg) 0.012 0.0 0.109 0.0 0.0 0.002 0.096 0.023 0.005 0.046 0.0 0.015 0.001 0.001 0.0 0.033 0.033 0.375 3.75
Folate (mcg) 1.881 0.0 3.175 0.0 0.011 0.001 5.112 3.095 2.563 5.053 0.272 21.368 0.132 0.132 0.144 6.192 56.072 105.201 1052.01
Vitamin B-12 (mcg) 0.0 0.0 0.87 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.87 8.7
Choline (mg) 0.6 n/a n/a 0.0 0.0 0.0 3.9 1.4 0.4 4.5 0.1 0.5 0.2 0.2 0.0 2.8 3.6 18.2 182.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.628 0.0 0.0 0.0 0.0 51.813 72.441 724.41
Tryptophan (g) 0.001 0.0 n/a 0.0 n/a 0.0 0.01 0.002 0.001 0.005 n/a 0.007 n/a n/a 0.0 0.004 0.045 0.074 0.74
Threonine (g) 0.002 0.0 n/a 0.0 n/a 0.0 0.026 0.031 0.001 0.018 n/a 0.024 n/a n/a 0.0 0.012 0.109 0.224 2.24
Isoleucine (g) 0.001 0.0 n/a 0.0 n/a 0.0 0.026 0.013 0.001 0.014 n/a 0.029 n/a n/a 0.0 0.008 0.121 0.213 2.13
Leucine (g) 0.003 0.0 n/a 0.0 n/a 0.001 0.038 0.016 0.002 0.018 n/a 0.055 n/a n/a 0.0 0.012 0.234 0.38 3.8
Lysine (g) 0.004 0.0 n/a 0.0 n/a 0.0 0.042 0.016 0.002 0.018 n/a 0.024 n/a n/a 0.0 0.012 0.071 0.19 1.9
Methionine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.003 0.001 0.005 n/a 0.016 n/a n/a 0.0 0.004 0.035 0.074 0.74
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.013 0.0 0.005 n/a 0.014 n/a n/a 0.0 0.004 0.062 0.107 1.07
Phenylalanine (g) 0.003 0.0 n/a 0.0 n/a 0.0 0.029 0.01 0.001 0.046 n/a 0.035 n/a n/a 0.0 0.029 0.159 0.312 3.12
Tyrosine (g) 0.001 0.0 n/a 0.0 n/a 0.0 0.026 0.007 0.001 0.009 n/a 0.022 n/a n/a 0.0 0.004 0.057 0.126 1.26
Valine (g) 0.002 0.0 n/a 0.0 n/a 0.0 0.038 0.011 0.002 0.014 n/a 0.041 n/a n/a 0.0 0.008 0.14 0.257 2.57
Arginine (g) 0.01 0.0 n/a 0.0 n/a 0.001 0.032 0.015 0.001 0.014 n/a 0.055 n/a n/a 0.0 0.008 0.111 0.247 2.47
Histidine (g) 0.001 0.0 n/a 0.0 n/a 0.0 0.016 0.007 0.001 0.009 n/a 0.016 n/a n/a 0.0 0.004 0.071 0.124 1.24
Alanine (g) 0.002 0.0 n/a 0.0 n/a 0.0 0.019 0.018 0.001 0.018 n/a 0.038 n/a n/a 0.0 0.012 0.104 0.214 2.14
Aspartic acid (g) 0.009 0.0 n/a 0.0 n/a 0.001 0.163 0.031 0.009 0.092 n/a 0.062 n/a n/a 0.0 0.058 0.147 0.571 5.71
Glutamic acid (g) 0.026 0.0 n/a 0.0 n/a 0.001 0.112 0.06 0.006 0.299 n/a 0.129 n/a n/a 0.0 0.177 1.088 1.899 18.99
Glycine (g) 0.003 0.0 n/a 0.0 n/a 0.0 0.019 0.008 0.001 0.014 n/a 0.031 n/a n/a 0.0 0.008 0.104 0.189 1.89
Proline (g) 0.001 0.0 n/a 0.0 n/a 0.0 0.022 0.008 0.001 0.009 n/a 0.031 n/a n/a 0.0 0.008 0.371 0.454 4.54
Serine (g) 0.002 0.0 n/a 0.0 n/a 0.0 0.029 0.008 0.001 0.018 n/a 0.035 n/a n/a 0.0 0.012 0.147 0.253 2.53
Cholesterol (mg) 0.0 0.0 31.298 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.298 312.98
Trans Fat (g) n/a 0.035 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.035 0.35
Saturated Fat (g) 0.004 0.101 3.089 0.0 0.001 0.0 0.01 0.007 0.003 0.014 0.0 0.017 0.001 0.001 0.0 0.012 0.066 3.325 33.25
Phytosterols (mg) 1.485 3.4 n/a 0.0 0.097 0.006 1.598 n/a 0.427 n/a n/a n/a n/a n/a 0.005 2.889 n/a 9.906 99.06
Monounsaturated Fat (g) 0.001 0.309 3.361 0.0 0.001 0.0 0.0 0.002 0.002 0.014 0.0 0.019 0.001 0.001 0.0 0.012 0.04 3.763 37.63
Polyunsaturated (g) 0.002 0.886 0.322 0.0 0.001 0.0 0.013 0.02 0.006 0.032 0.0 0.017 0.001 0.001 0.0 0.033 0.132 1.466 14.66