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Ingredientes
- 1 med. onion, diced
- 1 tbsp. veg. oil
- 1 pound grnd beef
- 1 teaspoon salt
- 1/2 teaspoon pepper
- Dash garlic salt
- 2 med. potatoes, diced
- 3 carrots
- 2 celery stalks, minced
- 1 can tomato sauce
- 2 tbsp. Worcestershire sauce
- 1/2 c. rice
- Dash celery salt
- Dash onion salt
- Dry parsley
- 1 pound tomatoes
- 1 c. cooked elbow macaroni
Direcciones
- Saute/fry onion in veg. oil till tender. Add in beef and seasonings; cook over medium heat, stirring till beef is brown. Add in rice, potatoes, carrots, celery and tomatoes. Add in sufficient water to cover ingredients. Mix well and simmer till vegetables are tender. Add in macaroni, tomato sauce and sufficient water to make medium consistency. Heat thoroughly.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 236g | |
| Recipe makes 10 servings | |
| Calories 296 | |
| Calories from Fat 88 | 30% |
| Total Fat 9.79g | 12% |
| Saturated Fat 3.33g | 13% |
| Trans Fat 0.04g | |
| Cholesterol 31mg | 10% |
| Sodium 559mg | 23% |
| Potassium 685mg | 20% |
| Total Carbs 38.37g | 10% |
| Dietary Fiber 3.6g | 12% |
| Sugars 5.7g | 4% |
| Protein 13.6g | 22% |
