Receta Ground Beef With Cheese Hot Dish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. pkg. lowfat sour cream
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		hamburger
56.7g 		cream cheese
10.63g 		cream
0.0g 		tomatoes sauce
114.84g 		salt
0.0g 		egg noodles
35.44g 		Total Per Serving Total for Recipe
Protein (g) 11.34 0.63 n/a 1.52 n/a 5.02 18.5 148.0
Total Fat (g) 5.67 3.64 n/a 0.21 n/a 1.57 11.09 88.72
Carbohydrates (g) 0.0 0.43 n/a 6.18 n/a 25.26 31.87 254.96
Ash (g) 0.56 0.14 n/a 2.3 n/a 0.4 3.39 27.12
Calories (kcal) 99.79 36.338 n/a 27.563 n/a 136.08 299.77 2398.16
Starch (g) n/a 0.04 n/a n/a n/a n/a 0.04 0.32
Sucrose (g) n/a 0.0 n/a 0.3 n/a 0.1 0.39 3.12
Glucose (dextrose) (g) n/a 0.0 n/a 2.68 n/a 0.04 2.71 21.68
Fructose (g) n/a 0.0 n/a 1.91 n/a 0.0 1.91 15.28
Lactose (g) n/a 0.34 n/a 0.0 n/a 0.0 0.34 2.72
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.54 0.54 4.32
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 39.41 5.78 n/a 104.65 n/a 3.19 153.03 1224.24
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.34 n/a 4.88 n/a 0.67 5.89 47.12
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 1.7 n/a 1.2 2.9 23.2
Calcium (mg) 6.804 10.413 n/a 14.93 n/a 12.403 44.549 356.392
Iron (mg) 1.27 0.04 n/a 1.17 n/a 1.42 3.9 31.2
Magnesium (mg) 11.34 0.956 n/a 18.375 n/a 20.554 51.225 409.8
Phosphorus (mg) 104.326 11.263 n/a 29.859 n/a 85.404 230.852 1846.816
Potassium (mg) 182.003 14.663 n/a 380.133 n/a 86.468 663.266 5306.128
Sodium (mg) 37.421 34.106 n/a 601.781 n/a 7.442 680.751 5446.008
Zinc (mg) 2.72 0.05 n/a 0.23 n/a 0.68 3.68 29.44
Copper (mg) 0.04 0.002 n/a 0.138 n/a 0.106 0.286 2.288
Manganese (mg) 0.006 0.001 n/a 0.126 n/a 0.305 0.438 3.504
Selenium (mcg) 9.4 0.3 n/a 0.2 n/a 27.9 37.8 302.4
Vitamin A, IU (IU) 0.0 134.406 n/a 497.273 n/a 21.971 653.651 5229.208
Retinol (mcg) 0.0 38.144 n/a 0.0 n/a 6.024 44.168 353.344
Vitamin A, RAE (mcg_RAE) 0.0 38.463 n/a 25.266 n/a 6.024 69.753 558.024
Beta Carotene (mcg) 0.0 4.356 n/a 297.445 n/a 0.709 302.51 2420.08
Vitamin E (mg) 0.18 0.07 n/a 1.63 n/a 0.13 2.01 16.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 16054.008 n/a 0.0 16054.008 128432.064
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 26.414 n/a 38.981 65.395 523.16
Tocopherol, beta (mg) n/a 0.0 n/a 0.02 n/a 0.02 0.04 0.32
Tocopherol, gamma (mg) n/a 0.0 n/a 0.11 n/a 0.48 0.6 4.8
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 8.0 n/a 0.0 8.0 64.0
Thiamin (mg) 0.023 0.002 n/a 0.023 n/a 0.4 0.448 3.584
Riboflavin (mg) 0.091 0.014 n/a 0.08 n/a 0.152 0.337 2.696
Niacin (mg) 2.875 0.016 n/a 1.125 n/a 2.973 6.989 55.912
Pantothenic acid (mg) 0.34 0.061 n/a 0.356 n/a 0.322 1.079 8.632
Vitamin B-6 (mg) 0.21 0.004 n/a 0.115 n/a 0.078 0.407 3.256
Folate (mcg) 3.402 1.169 n/a 12.633 n/a 81.506 98.71 789.68
Vitamin B-12 (mcg) 1.25 0.03 n/a 0.0 n/a 0.1 1.38 11.04
Choline (mg) 37.5 2.9 n/a 11.4 n/a 27.9 79.6 636.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 71.229 71.229 569.832
Tryptophan (g) 0.045 0.007 n/a 0.011 n/a 0.046 0.11 0.88
Threonine (g) 0.431 0.024 n/a 0.046 n/a 0.152 0.654 5.232
Isoleucine (g) 0.505 0.034 n/a 0.034 n/a 0.209 0.782 6.256
Leucine (g) 0.885 0.07 n/a 0.046 n/a 0.404 1.405 11.24
Lysine (g) 0.936 0.061 n/a 0.046 n/a 0.152 1.194 9.552
Methionine (g) 0.283 0.02 n/a 0.011 n/a 0.096 0.411 3.288
Cystine (g) 0.113 0.004 n/a 0.011 n/a 0.106 0.235 1.88
Phenylalanine (g) 0.454 0.031 n/a 0.115 n/a 0.266 0.865 6.92
Tyrosine (g) 0.34 0.032 n/a 0.023 n/a 0.103 0.498 3.984
Valine (g) 0.561 0.043 n/a 0.034 n/a 0.245 0.883 7.064
Arginine (g) 0.765 0.026 n/a 0.034 n/a 0.213 1.038 8.304
Histidine (g) 0.357 0.019 n/a 0.023 n/a 0.135 0.534 4.272
Alanine (g) 0.737 0.019 n/a 0.046 n/a 0.184 0.986 7.888
Aspartic acid (g) 1.021 0.054 n/a 0.23 n/a 0.269 1.574 12.592
Glutamic acid (g) 1.684 0.138 n/a 0.746 n/a 1.623 4.192 33.536
Glycine (g) 0.867 0.015 n/a 0.034 n/a 0.177 1.094 8.752
Proline (g) 0.641 0.071 n/a 0.023 n/a 0.546 1.281 10.248
Serine (g) 0.465 0.039 n/a 0.046 n/a 0.284 0.834 6.672
Cholesterol (mg) 36.854 11.688 n/a 0.0 n/a 29.768 78.309 626.472
Trans Fat (g) 0.363 n/a n/a n/a n/a 0.021 0.384 3.072
Saturated Fat (g) 2.302 2.05 n/a 0.034 n/a 0.418 4.804 38.432
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.466 0.916 n/a 0.034 n/a 0.443 3.86 30.88
Polyunsaturated (g) 0.193 0.153 n/a 0.08 n/a 0.471 0.897 7.176