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1 lb extra-lean grnd beef (or possibly mix of beef and turkey)
Ingredients Per Serving Qty Common Price Price per Serving
1 sm onion diced 1/6 onion
$0.79 per pound
$0.02
2 Tbsp. oil 1 teaspoon
$3.00 per 48 fluid ounces
$0.01
1/2 head cabbage (abt 3 c. coarsely shredded) 0.08 head
$0.99 per pound
$0.00
2 Tbsp. carrots shredded (optional) 1 teaspoon
$1.49 per pound
$0.01
1 x bouillon cube 1/6 bouillon
n/a
 
1/2 c. water Minced fresh garlic to taste 1 tablespoon
n/a
 
1/2 tsp caraway seeds Onion pwdr to taste Salt to taste Freshly-grnd black pepper to taste 0.08 teaspoon
$6.61 per pound
$0.00
1 sm tomato - thinly sliced Shredded parmesan and/or possibly romano cheese 1/6 tomato
$1.99 per pound
$0.09
Total per Serving $0.14
Total Recipe $0.82
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