Receta Ground Round's Mexican Chicken And Tortilla Soup - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chicken breast
362.87g |
fiesta nacho cheese soup
465.0g |
cream of chicken soup
305.0g |
soup
124.0g |
enchilada sauce
450.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 75.66 | 11.25 | 7.26 | 1.0 | 7.52 | 102.69 | 102.69 |
| Total Fat (g) | 33.57 | 29.99 | 17.6 | 6.0 | 0.0 | 87.16 | 87.16 |
| Carbohydrates (g) | 0.0 | 37.48 | 21.84 | 9.0 | 37.49 | 105.8 | 105.8 |
| Ash (g) | 3.67 | 12.83 | 5.95 | 3.84 | 13.05 | 39.34 | 39.34 |
| Calories (kcal) | 624.14 | 451.05 | 274.5 | 100.44 | 180.0 | 1630.13 | 1630.13 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 252.05 | 373.4 | 252.39 | 104.16 | 391.95 | 1373.94 | 1373.94 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 7.49 | 1.65 | 1.0 | 30.02 | 40.15 | 40.15 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 3.7 | 0.0 | 2.0 | 7.7 | 13.4 | 13.4 |
| Calcium (mg) | 39.916 | 302.25 | 42.7 | 0.0 | n/a | 384.866 | 384.866 |
| Iron (mg) | 2.69 | 0.0 | 3.23 | 0.0 | 2.7 | 8.62 | 8.62 |
| Magnesium (mg) | 90.718 | n/a | 12.2 | n/a | n/a | 102.918 | 102.918 |
| Phosphorus (mg) | 631.397 | n/a | 94.55 | n/a | n/a | 725.947 | 725.947 |
| Potassium (mg) | 798.318 | n/a | 149.45 | n/a | n/a | 947.768 | 947.768 |
| Sodium (mg) | 228.609 | 2962.05 | 1997.75 | 870.48 | 3901.5 | 9960.389 | 9960.389 |
| Zinc (mg) | 2.9 | n/a | 0.88 | n/a | n/a | 3.79 | 3.79 |
| Copper (mg) | 0.145 | n/a | 0.397 | n/a | n/a | 0.542 | 0.542 |
| Manganese (mg) | 0.073 | n/a | 0.214 | n/a | n/a | 0.286 | 0.286 |
| Selenium (mcg) | 60.2 | n/a | 5.8 | n/a | n/a | 66.0 | 66.0 |
| Vitamin A, IU (IU) | 301.184 | 1873.95 | 555.1 | 0.0 | 3001.5 | 5731.734 | 5731.734 |
| Retinol (mcg) | 87.089 | n/a | 125.05 | n/a | n/a | 212.139 | 212.139 |
| Vitamin A, RAE (mcg_RAE) | 90.718 | n/a | 131.15 | n/a | n/a | 221.868 | 221.868 |
| Beta Carotene (mcg) | 0.0 | n/a | 85.4 | n/a | n/a | 85.4 | 85.4 |
| Vitamin E (mg) | 1.12 | n/a | 1.65 | n/a | n/a | 2.77 | 2.77 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 3.05 | n/a | n/a | 3.05 | 3.05 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.11 | n/a | n/a | n/a | n/a | 0.11 | 0.11 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 9.0 | 9.3 | 9.3 |
| Thiamin (mg) | 0.218 | n/a | 0.031 | n/a | n/a | 0.248 | 0.248 |
| Riboflavin (mg) | 0.327 | n/a | 0.153 | n/a | n/a | 0.479 | 0.479 |
| Niacin (mg) | 35.961 | n/a | 1.19 | n/a | n/a | 37.15 | 37.15 |
| Pantothenic acid (mg) | 2.903 | n/a | 0.58 | n/a | n/a | 3.482 | 3.482 |
| Vitamin B-6 (mg) | 1.923 | n/a | 0.0 | n/a | n/a | 1.923 | 1.923 |
| Folate (mcg) | 14.515 | n/a | 6.1 | n/a | n/a | 20.615 | 20.615 |
| Vitamin B-12 (mcg) | 1.23 | n/a | 0.0 | n/a | n/a | 1.23 | 1.23 |
| Choline (mg) | 243.5 | n/a | 31.4 | n/a | n/a | 274.9 | 274.9 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.871 | n/a | 0.092 | n/a | n/a | 0.962 | 0.962 |
| Threonine (g) | 3.157 | n/a | 0.305 | n/a | n/a | 3.462 | 3.462 |
| Isoleucine (g) | 3.846 | n/a | 0.427 | n/a | n/a | 4.273 | 4.273 |
| Leucine (g) | 5.552 | n/a | 0.641 | n/a | n/a | 6.192 | 6.192 |
| Lysine (g) | 6.278 | n/a | 0.519 | n/a | n/a | 6.796 | 6.796 |
| Methionine (g) | 2.032 | n/a | 0.183 | n/a | n/a | 2.215 | 2.215 |
| Cystine (g) | 0.98 | n/a | 0.122 | n/a | n/a | 1.102 | 1.102 |
| Phenylalanine (g) | 2.976 | n/a | 0.366 | n/a | n/a | 3.342 | 3.342 |
| Tyrosine (g) | 2.468 | n/a | 0.275 | n/a | n/a | 2.742 | 2.742 |
| Valine (g) | 3.701 | n/a | 0.427 | n/a | n/a | 4.128 | 4.128 |
| Arginine (g) | 4.681 | n/a | 0.397 | n/a | n/a | 5.078 | 5.078 |
| Histidine (g) | 2.286 | n/a | 0.214 | n/a | n/a | 2.5 | 2.5 |
| Alanine (g) | 4.318 | n/a | 0.366 | n/a | n/a | 4.684 | 4.684 |
| Aspartic acid (g) | 6.749 | n/a | 0.58 | n/a | n/a | 7.329 | 7.329 |
| Glutamic acid (g) | 11.176 | n/a | 1.891 | n/a | n/a | 13.067 | 13.067 |
| Glycine (g) | 4.463 | n/a | 0.336 | n/a | n/a | 4.799 | 4.799 |
| Proline (g) | 3.447 | n/a | 0.641 | n/a | n/a | 4.088 | 4.088 |
| Serine (g) | 2.649 | n/a | 0.366 | n/a | n/a | 3.015 | 3.015 |
| Cholesterol (mg) | 232.238 | 37.2 | 24.4 | 4.96 | 0.0 | 298.798 | 298.798 |
| Trans Fat (g) | 0.435 | 0.0 | n/a | 0.0 | n/a | 0.435 | 0.435 |
| Saturated Fat (g) | 9.652 | 11.253 | 4.88 | 1.5 | 0.0 | 27.286 | 27.286 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 13.862 | n/a | 6.253 | n/a | n/a | 20.114 | 20.114 |
| Polyunsaturated (g) | 7.112 | n/a | 3.203 | n/a | n/a | 10.315 | 10.315 |