| 1 pound grnd turkey |
2 2/3 oz |
n/a
|
|
| 2 c. slice leeks or possibly onion |
1/3 cup |
$1.88 per pound
|
$0.12 |
| 2 garlic cloves, chopped |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 c. each minced green pepper, sliced celery and diced carrots |
2 tablespoons |
$2.19 per pound
|
$0.12 |
| 2 c. each zucchini and crushed canned tomatoes |
1/3 cup |
n/a
|
|
| 1 tbsp. Worcestershire sauce |
1/2 teaspoon |
$5.29 per 10 fluid ounces
|
$0.04 |
| 1 teaspoon salt |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/2 teaspoon each marjoram, rosemary leaves, crushed |
0.08 teaspoon |
$6.49 per 1/3 ounces
|
$0.04 |
| 2 c. cooked brown rice |
1/3 cup |
n/a
|
|
| 4 ounce. grated cheddar cheese |
2/3 oz |
$6.99 per 32 ounces
|
$0.15 |
| Total per Serving |
$0.49 |
| Total Recipe |
$2.92 |
Suggestions?