Receta Grouse Cacciatore - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x Grouse cut into pcs

1/4 tsp Mace Flour

1/4 tsp Powdered cloves Salt to taste Freshly-grnd black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	oregano 0.08g	oil 4.53g	mushrooms 36.67g	onions 33.0g	butter 4.73g	tomatoes sauce 56.7g	olives 27.0g	celery 5.93g	parsley 1.2g	wine 19.67g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.0	1.13	0.36	0.04	0.75	0.0	0.04	0.04	0.01	2.38	14.28
Total Fat (g)	0.01	4.53	0.12	0.03	3.84	0.1	27.0	0.01	0.01	0.0	35.66	213.96
Carbohydrates (g)	0.05	0.0	1.2	3.08	0.0	3.05	0.0	0.18	0.08	0.53	8.18	49.08
Ash (g)	0.01	0.0	0.31	0.12	0.1	1.13	n/a	0.04	0.03	0.05	1.79	10.74
Calories (kcal)	0.255	40.075	8.067	13.2	33.938	13.608	238.68	0.949	0.433	16.323	365.528	2193.168
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	0.33	n/a	0.15	n/a	0.01	n/a	n/a	0.48	2.88
Glucose (dextrose) (g)	0.0	n/a	0.54	0.65	n/a	1.32	n/a	0.03	n/a	n/a	2.55	15.3
Fructose (g)	0.0	n/a	0.06	0.43	n/a	0.94	n/a	0.03	n/a	n/a	1.46	8.76
Lactose (g)	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.0	2.0	12.0
Water (g)	0.01	0.0	33.89	29.41	0.75	51.67	0.0	5.66	1.06	17.03	139.46	836.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.6	1.4	0.0	2.41	0.0	0.11	0.01	0.16	4.69	28.14
Galactose (g)	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.04	n/a	n/a	0.04	0.24
Dietary Fiber (g)	0.0	0.0	0.4	0.6	0.0	0.9	0.0	0.1	0.0	0.0	1.9	11.4
Calcium (mg)	1.313	0.0	1.1	7.59	1.136	7.371	0.27	2.373	1.661	1.573	24.388	146.328
Iron (mg)	0.04	0.0	0.18	0.07	0.0	0.58	0.15	0.01	0.07	0.07	1.18	7.08
Magnesium (mg)	0.225	0.0	3.3	3.3	0.095	9.072	0.0	0.653	0.602	2.163	19.409	116.454
Phosphorus (mg)	0.167	0.0	31.533	9.57	1.136	14.742	0.0	1.424	0.698	3.933	63.203	379.218
Potassium (mg)	1.391	0.0	116.598	48.18	1.136	187.677	0.27	15.427	6.666	19.47	396.815	2380.89
Sodium (mg)	0.013	0.0	1.833	1.32	27.264	297.108	0.54	4.747	0.674	0.983	334.482	2006.892
Zinc (mg)	0.0	0.0	0.19	0.06	0.0	0.11	0.0	0.01	0.01	0.03	0.41	2.46
Copper (mg)	0.001	0.0	0.117	0.013	0.0	0.068	0.0	0.002	0.002	0.002	0.205	1.23
Manganese (mg)	0.004	n/a	0.018	0.043	0.0	0.062	n/a	0.006	0.002	0.024	0.159	0.954
Selenium (mcg)	0.0	0.0	3.4	0.2	0.0	0.1	0.0	0.0	0.0	0.0	3.8	22.8
Vitamin A, IU (IU)	5.753	0.0	0.0	0.66	118.286	245.511	n/a	26.641	101.369	0.0	498.219	2989.314
Retinol (mcg)	0.0	0.0	0.0	0.0	31.761	0.0	0.0	0.0	0.0	0.0	31.761	190.566
Vitamin A, RAE (mcg_RAE)	0.288	0.0	0.0	0.0	32.376	12.474	0.0	1.305	5.066	0.0	51.509	309.054
Beta Carotene (mcg)	3.427	0.0	0.0	0.33	7.479	146.853	0.0	16.02	60.816	0.0	234.925	1409.55
Vitamin E (mg)	0.02	0.42	0.0	0.01	0.11	0.81	3.87	0.02	0.01	0.0	5.26	31.56
Vitamin D (IU)	n/a	n/a	6.6	n/a	2.651	n/a	n/a	n/a	n/a	n/a	9.251	55.506
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	7926.093	0.0	0.0	0.0	0.0	7926.093	47556.558
Lutein + zeaxanthin (mcg)	0.718	0.0	0.0	1.32	0.0	13.041	0.0	16.791	66.917	0.0	98.788	592.728
Tocopherol, beta (mg)	0.01	n/a	0.0	0.0	0.0	0.01	n/a	0.0	0.0	n/a	0.02	0.12
Tocopherol, gamma (mg)	0.02	n/a	0.0	0.0	0.0	0.06	n/a	0.0	0.01	n/a	0.08	0.48
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.8	2.4	0.0	4.0	0.0	0.2	1.6	0.0	9.0	54.0
Thiamin (mg)	0.0	0.0	0.029	0.017	0.0	0.011	0.0	0.001	0.001	0.002	0.062	0.372
Riboflavin (mg)	0.0	0.0	0.147	0.01	0.001	0.04	0.0	0.004	0.001	0.004	0.207	1.242
Niacin (mg)	0.005	0.0	1.324	0.04	0.002	0.556	0.0	0.019	0.016	0.033	1.994	11.964
Pantothenic acid (mg)	n/a	0.0	0.55	0.04	0.005	0.176	n/a	0.015	0.005	0.008	0.798	4.788
Vitamin B-6 (mg)	0.001	0.0	0.037	0.04	0.0	0.057	0.0	0.004	0.001	0.01	0.149	0.894
Folate (mcg)	0.228	0.0	5.867	6.27	0.142	6.237	0.0	2.136	1.829	0.197	22.906	137.436
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.0	0.01	0.0	0.0	0.0	0.0	0.0	0.02	0.12
Choline (mg)	0.0	n/a	6.3	2.0	0.9	5.6	0.1	0.4	0.2	1.0	16.5	99.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.015	0.003	0.0	0.006	n/a	0.001	0.001	n/a	0.025	0.15
Threonine (g)	n/a	0.0	0.04	0.007	0.002	0.023	n/a	0.001	0.001	n/a	0.074	0.444
Isoleucine (g)	n/a	0.0	0.029	0.003	0.002	0.017	n/a	0.001	0.001	n/a	0.055	0.33
Leucine (g)	n/a	0.0	0.044	0.01	0.004	0.023	n/a	0.002	0.002	n/a	0.085	0.51
Lysine (g)	n/a	0.0	0.04	0.013	0.003	0.023	n/a	0.002	0.002	n/a	0.083	0.498
Methionine (g)	n/a	0.0	0.011	0.0	0.001	0.006	n/a	0.001	0.0	n/a	0.019	0.114
Cystine (g)	n/a	0.0	0.004	0.0	0.0	0.006	n/a	0.0	0.0	n/a	0.01	0.06
Phenylalanine (g)	n/a	0.0	0.033	0.01	0.002	0.057	n/a	0.001	0.002	n/a	0.104	0.624
Tyrosine (g)	n/a	0.0	0.015	0.003	0.002	0.011	n/a	0.001	0.001	n/a	0.033	0.198
Valine (g)	n/a	0.0	0.084	0.007	0.003	0.017	n/a	0.002	0.002	n/a	0.115	0.69
Arginine (g)	n/a	0.0	0.029	0.033	0.001	0.017	n/a	0.001	0.001	n/a	0.083	0.498
Histidine (g)	n/a	0.0	0.022	0.003	0.001	0.011	n/a	0.001	0.001	n/a	0.039	0.234
Alanine (g)	n/a	0.0	0.073	0.007	0.001	0.023	n/a	0.001	0.002	n/a	0.108	0.648
Aspartic acid (g)	n/a	0.0	0.073	0.03	0.003	0.113	n/a	0.007	0.003	n/a	0.23	1.38
Glutamic acid (g)	n/a	0.0	0.125	0.086	0.009	0.369	n/a	0.005	0.003	n/a	0.596	3.576
Glycine (g)	n/a	0.0	0.033	0.01	0.001	0.017	n/a	0.001	0.002	n/a	0.064	0.384
Proline (g)	n/a	0.0	0.029	0.003	0.004	0.011	n/a	0.001	0.003	n/a	0.051	0.306
Serine (g)	n/a	0.0	0.033	0.007	0.002	0.023	n/a	0.001	0.002	n/a	0.068	0.408
Cholesterol (mg)	0.0	0.0	0.0	0.0	10.177	0.0	0.0	0.0	0.0	0.0	10.177	61.062
Trans Fat (g)	n/a	0.117	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.117	0.702
Saturated Fat (g)	0.002	0.337	0.015	0.013	2.432	0.017	3.729	0.002	0.002	0.0	6.548	39.288
Phytosterols (mg)	0.169	11.333	n/a	4.95	n/a	n/a	n/a	0.356	0.06	n/a	16.869	101.214
Monounsaturated Fat (g)	0.001	1.03	0.0	0.003	0.995	0.017	19.699	0.002	0.004	0.0	21.751	130.506
Polyunsaturated (g)	0.004	2.953	0.051	0.007	0.144	0.04	2.84	0.005	0.001	0.0	6.045	36.27