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Correo Electrónico
Raciónes: 4
Ingredientes
- 6 whole wheat English Muffins
- 1 1/2 cups smashed oven-roasted tomatoes
- 1/2 cup artichoke hearts, chopped
- 1-2 handfuls baby spinach
- 1/4 cup chopped basil
- 8 ounces fresh mozzarella, sliced or chopped into small cubes (it will go further if you chop it)
- Balsamic vinegar
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 141g | |
| Recipe makes 4 servings | |
| Calories 357 | |
| Calories from Fat 126 | 35% |
| Total Fat 14.28g | 18% |
| Saturated Fat 7.7g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 672mg | 28% |
| Potassium 221mg | 6% |
| Total Carbs 38.8g | 10% |
| Dietary Fiber 4.5g | 15% |
| Sugars 1.95g | 1% |
| Protein 19.89g | 32% |
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