Receta English Muffin Vegetable Pizza
Raciónes: 2
Ingredientes
- 2 c. zucchini, grated and pressed dry
- 2 green onions, thinly sliced
- 1 grated carrots
- 2 tomatoes, peeled, seeded and minced
- 1/2 c. mozzarella cheese
- 1/4 c. Parmesan cheese
- Pizza sauce
- English muffins
Direcciones
- Mix first 6 ingredients, spread on English muffin (pretty hefty amount) add in pizza sauce, grill under broiler.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 363g | |
Recipe makes 2 servings | |
Calories 265 | |
Calories from Fat 92 | 35% |
Total Fat 10.32g | 13% |
Saturated Fat 5.41g | 22% |
Trans Fat 0.0g | |
Cholesterol 26mg | 9% |
Sodium 512mg | 21% |
Potassium 834mg | 24% |
Total Carbs 27.58g | 7% |
Dietary Fiber 4.8g | 16% |
Sugars 7.48g | 5% |
Protein 17.46g | 28% |