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Receta Guacamole Chicken Tacos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Radish rose
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
guacamole dip
83.25g
chicken
80.44g
lettuce
34.0g
Total Per Serving Total for Recipe
Protein (g) 1.67 14.96 0.45 17.08 34.16
Total Fat (g) 12.2 12.11 0.07 24.39 48.78
Carbohydrates (g) 7.1 0.0 0.77 7.87 15.74
Ash (g) 1.32 0.64 0.19 2.14 4.28
Calories (kcal) 133.2 172.947 5.44 311.587 623.174
Starch (g) 0.09 n/a 0.0 0.09 0.18
Sucrose (g) 0.05 n/a 0.0 0.05 0.1
Glucose (dextrose) (g) 0.31 n/a 0.07 0.38 0.76
Fructose (g) 0.1 n/a 0.1 0.2 0.4
Lactose (g) 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 60.96 53.08 32.52 146.56 293.12
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.55 0.0 0.16 0.71 1.42
Galactose (g) 0.08 n/a 0.0 0.08 0.16
Dietary Fiber (g) 5.6 0.0 0.3 5.9 11.8
Calcium (mg) 9.99 8.848 11.22 30.058 60.116
Iron (mg) 0.46 0.72 0.41 1.59 3.18
Magnesium (mg) 24.143 16.088 4.08 44.311 88.622
Phosphorus (mg) 43.29 118.248 9.52 171.058 342.116
Potassium (mg) 403.763 152.033 63.58 619.375 1238.75
Sodium (mg) 5.828 56.308 8.5 70.636 141.272
Zinc (mg) 0.53 1.05 0.07 1.65 3.3
Copper (mg) 0.158 0.04 0.01 0.209 0.418
Manganese (mg) 0.117 0.016 0.068 0.201 0.402
Selenium (mcg) 0.3 11.6 0.5 12.4 24.8
Vitamin A, IU (IU) 121.545 112.617 2547.28 2781.442 5562.884
Retinol (mcg) 0.0 32.981 n/a 32.981 65.962
Vitamin A, RAE (mcg_RAE) 5.828 33.785 127.5 167.113 334.226
Beta Carotene (mcg) 51.615 0.0 1528.3 1579.915 3159.83
Vitamin E (mg) 1.72 0.24 0.05 2.02 4.04
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 225.608 0.0 586.16 811.768 1623.536
Tocopherol, beta (mg) 0.04 n/a 0.0 0.04 0.08
Tocopherol, gamma (mg) 0.27 n/a 0.08 0.36 0.72
Tocopherol, delta (mg) 0.02 n/a 0.0 0.02 0.04
Vitamin C (mg) 8.3 1.3 1.3 10.9 21.8
Thiamin (mg) 0.058 0.048 0.02 0.127 0.254
Riboflavin (mg) 0.108 0.097 0.027 0.232 0.464
Niacin (mg) 1.449 5.47 0.109 7.027 14.054
Pantothenic acid (mg) 1.157 0.732 0.048 1.937 3.874
Vitamin B-6 (mg) 0.216 0.282 0.034 0.532 1.064
Folate (mcg) 67.433 4.826 12.24 84.499 168.998
Vitamin B-12 (mcg) 0.0 0.25 n/a 0.25 0.5
Choline (mg) 11.8 48.0 4.0 63.9 127.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.025 0.169 0.007 0.201 0.402
Threonine (g) 0.058 0.619 0.017 0.695 1.39
Isoleucine (g) 0.067 0.74 0.014 0.82 1.64
Leucine (g) 0.117 1.086 0.024 1.226 2.452
Lysine (g) 0.108 1.215 0.017 1.34 2.68
Methionine (g) 0.033 0.394 0.007 0.434 0.868
Cystine (g) 0.025 0.201 0.003 0.229 0.458
Phenylalanine (g) 0.191 0.579 0.024 0.794 1.588
Tyrosine (g) 0.042 0.483 0.01 0.534 1.068
Valine (g) 0.092 0.724 0.017 0.833 1.666
Arginine (g) 0.075 0.941 0.014 1.03 2.06
Histidine (g) 0.042 0.434 0.007 0.483 0.966
Alanine (g) 0.092 0.877 0.017 0.985 1.97
Aspartic acid (g) 0.2 1.335 0.048 1.583 3.166
Glutamic acid (g) 0.241 2.18 0.054 2.476 4.952
Glycine (g) 0.083 0.981 0.017 1.082 2.164
Proline (g) 0.083 0.732 0.014 0.829 1.658
Serine (g) 0.092 0.531 0.014 0.636 1.272
Cholesterol (mg) 0.0 60.33 n/a 60.33 120.66
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.773 3.467 n/a 5.24 10.48
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 8.159 5.019 n/a 13.178 26.356
Polyunsaturated (g) 1.515 2.598 n/a 4.113 8.226