Receta Guernsey Ginger Biscuits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
120 gm Treacle
3 tsp (level) ginger
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.0g 		butter
10.0g 		sugar
7.5g 		lemon
1.28g 		Total Per Serving Total for Recipe
Protein (g) 2.07 0.09 0.0 0.01 2.17 26.04
Total Fat (g) 0.2 8.11 0.0 0.0 8.31 99.72
Carbohydrates (g) 15.26 0.01 7.5 0.12 22.89 274.68
Ash (g) 0.09 0.21 0.0 0.0 0.31 3.72
Calories (kcal) 72.8 71.7 29.025 0.371 173.896 2086.752
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.38 1.59 0.0 1.14 5.11 61.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.01 7.49 0.03 7.59 91.08
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 3.0 2.4 0.075 0.333 5.808 69.696
Iron (mg) 0.93 0.0 0.0 0.01 0.94 11.28
Magnesium (mg) 4.4 0.2 0.0 0.102 4.702 56.424
Phosphorus (mg) 21.6 2.4 0.0 0.205 24.205 290.46
Potassium (mg) 21.4 2.4 0.15 1.768 25.718 308.616
Sodium (mg) 0.4 57.6 0.0 0.026 58.026 696.312
Zinc (mg) 0.14 0.01 0.0 0.0 0.15 1.8
Copper (mg) 0.028 0.0 0.0 0.001 0.029 0.348
Manganese (mg) 0.136 0.0 0.0 0.0 0.136 1.632
Selenium (mcg) 6.8 0.1 0.0 0.0 6.9 82.8
Vitamin A, IU (IU) 0.0 249.9 0.0 0.282 250.182 3002.184
Retinol (mcg) 0.0 67.1 0.0 0.0 67.1 805.2
Vitamin A, RAE (mcg_RAE) 0.0 68.4 0.0 0.013 68.413 820.956
Beta Carotene (mcg) 0.0 15.8 0.0 0.038 15.838 190.056
Vitamin E (mg) 0.01 0.23 0.0 0.0 0.25 3.0
Vitamin D (IU) n/a 5.6 n/a n/a 5.6 67.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.6 0.0 0.0 0.141 3.741 44.892
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.08 0.0 n/a n/a 0.08 0.96
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.7 0.7 8.4
Thiamin (mg) 0.158 0.001 0.0 0.001 0.16 1.92
Riboflavin (mg) 0.098 0.003 0.002 0.0 0.103 1.236
Niacin (mg) 1.18 0.004 0.0 0.001 1.185 14.22
Pantothenic acid (mg) 0.088 0.011 0.0 0.002 0.101 1.212
Vitamin B-6 (mg) 0.008 0.0 0.0 0.001 0.009 0.108
Folate (mcg) 36.6 0.3 0.0 0.141 37.041 444.492
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.02 0.24
Choline (mg) 2.1 1.9 0.0 0.1 4.0 48.0
Folic acid (mcg) 30.8 0.0 0.0 0.0 30.8 369.6
Tryptophan (g) 0.026 0.001 n/a n/a 0.027 0.324
Threonine (g) 0.056 0.004 n/a n/a 0.06 0.72
Isoleucine (g) 0.072 0.005 n/a n/a 0.077 0.924
Leucine (g) 0.142 0.008 n/a n/a 0.15 1.8
Lysine (g) 0.046 0.007 n/a n/a 0.053 0.636
Methionine (g) 0.036 0.002 n/a n/a 0.038 0.456
Cystine (g) 0.044 0.001 n/a n/a 0.045 0.54
Phenylalanine (g) 0.104 0.004 n/a n/a 0.108 1.296
Tyrosine (g) 0.062 0.004 n/a n/a 0.066 0.792
Valine (g) 0.084 0.006 n/a n/a 0.09 1.08
Arginine (g) 0.084 0.003 n/a n/a 0.087 1.044
Histidine (g) 0.046 0.002 n/a n/a 0.048 0.576
Alanine (g) 0.066 0.003 n/a n/a 0.069 0.828
Aspartic acid (g) 0.088 0.006 n/a n/a 0.094 1.128
Glutamic acid (g) 0.696 0.018 n/a n/a 0.714 8.568
Glycine (g) 0.074 0.002 n/a n/a 0.076 0.912
Proline (g) 0.24 0.008 n/a n/a 0.248 2.976
Serine (g) 0.104 0.005 n/a n/a 0.109 1.308
Cholesterol (mg) 0.0 21.5 0.0 0.0 21.5 258.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 5.137 0.0 0.001 5.17 62.04
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.018 2.102 0.0 0.0 2.12 25.44
Polyunsaturated (g) 0.082 0.304 0.0 0.001 0.387 4.644