Receta guinness gingerbread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 sticks 10 (tablespoons) butter, plus some for greasing
(150 g)1 cup golden syrup (such as Lyle's)
1 cup (packed) plus 2 tablespoons dark brown sugar
1 cup stout (such as Guinness)
1 rectangular aluminium foil pan or cake pan, approximately 13 by 9 by 2-inches
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ginger
4.5g 		cinnamon
5.2g 		cloves
0.53g 		flour
250.0g 		cream
287.5g 		eggs
88.0g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.21 0.03 25.83 5.95 11.07 43.5 43.5
Total Fat (g) 0.27 0.06 0.11 2.45 56.72 8.75 68.36 68.36
Carbohydrates (g) 3.19 4.19 0.32 190.78 8.28 0.68 207.43 207.43
Ash (g) 0.21 0.19 0.03 1.18 2.44 0.76 4.81 4.81
Calories (kcal) 15.615 12.844 1.712 910.0 554.875 125.84 1620.886 1620.886
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.01 0.0 0.0 n/a 0.0 0.1 0.11 0.11
Glucose (dextrose) (g) 0.05 0.05 0.01 n/a 0.0 0.18 0.3 0.3
Fructose (g) 0.08 0.06 0.01 n/a 0.0 0.1 0.24 0.24
Lactose (g) 0.0 0.0 0.0 n/a 10.06 0.1 10.16 10.16
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.42 0.55 0.04 29.8 214.07 66.74 311.62 311.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.11 0.01 0.68 10.06 0.68 11.69 11.69
Galactose (g) 0.01 0.0 0.0 n/a 0.0 0.1 0.11 0.11
Dietary Fiber (g) 0.6 2.8 0.2 6.8 0.0 0.0 10.3 10.3
Calcium (mg) 5.22 52.104 3.424 37.5 316.25 46.64 461.138 461.138
Iron (mg) 0.52 0.43 0.05 11.6 0.49 1.61 14.7 14.7
Magnesium (mg) 8.28 3.12 1.399 55.0 28.75 10.56 107.109 107.109
Phosphorus (mg) 6.66 3.328 0.557 270.0 330.625 168.08 779.25 779.25
Potassium (mg) 60.435 22.412 5.841 267.5 405.375 117.92 879.483 879.483
Sodium (mg) 1.44 0.52 1.288 5.0 230.0 123.2 361.448 361.448
Zinc (mg) 0.21 0.1 0.01 1.75 1.09 0.98 4.13 4.13
Copper (mg) 0.022 0.018 0.002 0.35 0.058 0.088 0.537 0.537
Manganese (mg) 1.193 0.908 0.159 1.7 0.029 0.035 4.024 4.024
Selenium (mcg) 1.7 0.2 0.0 84.8 7.5 27.9 122.0 122.0
Vitamin A, IU (IU) 6.615 15.34 2.809 0.0 1656.0 428.56 2109.324 2109.324
Retinol (mcg) 0.0 0.0 0.0 0.0 460.0 122.32 582.32 582.32
Vitamin A, RAE (mcg_RAE) 0.315 0.78 0.143 0.0 465.75 123.2 590.188 590.188
Beta Carotene (mcg) 3.96 5.824 0.445 0.0 74.75 8.8 93.779 93.779
Vitamin E (mg) 0.81 0.12 0.05 0.15 1.27 0.85 3.25 3.25
Vitamin D (IU) n/a n/a n/a n/a n/a 30.8 30.8 30.8
Lycopene (mcg) 0.0 0.78 0.0 0.0 0.0 0.0 0.78 0.78
Lutein + zeaxanthin (mcg) 0.0 11.544 0.0 45.0 0.0 291.28 347.824 347.824
Tocopherol, beta (mg) 0.0 0.0 n/a 0.18 0.0 0.02 0.19 0.19
Tocopherol, gamma (mg) 0.13 0.54 n/a 0.95 0.12 0.44 2.17 2.17
Tocopherol, delta (mg) 0.0 0.01 n/a 0.05 0.0 0.02 0.08 0.08
Vitamin C (mg) 0.3 0.2 0.4 0.0 2.6 0.0 3.5 3.5
Thiamin (mg) 0.002 0.001 0.001 1.975 0.115 0.062 2.156 2.156
Riboflavin (mg) 0.009 0.002 0.001 1.225 0.489 0.422 2.148 2.148
Niacin (mg) 0.232 0.069 0.008 14.75 0.316 0.062 15.437 15.437
Pantothenic acid (mg) n/a 0.019 n/a 1.1 0.978 1.267 3.363 3.363
Vitamin B-6 (mg) 0.038 0.008 0.003 0.1 0.173 0.123 0.445 0.445
Folate (mcg) 1.755 0.312 0.493 457.5 20.125 41.36 521.545 521.545
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.81 1.14 1.94 1.94
Choline (mg) 1.9 0.6 0.2 26.0 55.2 221.0 304.8 304.8
Folic acid (mcg) 0.0 0.0 0.0 385.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.003 0.003 n/a 0.325 0.115 0.15 0.595 0.595
Threonine (g) 0.009 0.007 n/a 0.7 0.345 0.493 1.554 1.554
Isoleucine (g) 0.012 0.008 n/a 0.9 0.403 0.59 1.912 1.912
Leucine (g) 0.018 0.013 n/a 1.775 0.776 0.959 3.541 3.541
Lysine (g) 0.014 0.012 n/a 0.575 0.661 0.801 2.063 2.063
Methionine (g) 0.003 0.004 n/a 0.45 0.201 0.334 0.993 0.993
Cystine (g) 0.002 0.003 n/a 0.55 0.086 0.238 0.879 0.879
Phenylalanine (g) 0.011 0.008 n/a 1.3 0.374 0.598 2.291 2.291
Tyrosine (g) 0.005 0.007 n/a 0.775 0.374 0.44 1.601 1.601
Valine (g) 0.017 0.011 n/a 1.05 0.489 0.757 2.324 2.324
Arginine (g) 0.01 0.009 n/a 1.05 0.288 0.722 2.078 2.078
Histidine (g) 0.007 0.006 n/a 0.575 0.23 0.273 1.091 1.091
Alanine (g) 0.007 0.009 n/a 0.825 0.288 0.651 1.78 1.78
Aspartic acid (g) 0.049 0.023 n/a 1.1 0.633 1.17 2.975 2.975
Glutamic acid (g) 0.038 0.019 n/a 8.7 1.639 1.478 11.875 11.875
Glycine (g) 0.01 0.01 n/a 0.925 0.173 0.378 1.497 1.497
Proline (g) 0.01 0.022 n/a 3.0 0.748 0.449 4.228 4.228
Serine (g) 0.011 0.01 n/a 1.3 0.46 0.854 2.635 2.635
Cholesterol (mg) 0.0 0.0 0.0 0.0 149.5 372.24 521.74 521.74
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.087 0.018 0.029 0.4 33.091 2.728 36.354 36.354
Phytosterols (mg) 3.735 1.352 1.357 n/a n/a n/a 6.444 6.444
Monounsaturated Fat (g) 0.045 0.013 0.008 0.225 14.576 3.353 18.22 18.22
Polyunsaturated (g) 0.059 0.004 0.038 1.025 2.415 1.197 4.737 4.737