Receta Gulliver's Creamed Corn - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		corn
141.75g 		whipping cream
28.35g 		milk
28.35g 		salt
0.75g 		msg
0.19g 		sugar
3.15g 		butter
3.55g 		Total Per Serving Total for Recipe
Protein (g) 4.28 0.58 0.96 0.0 0.0 0.0 0.03 5.85 46.8
Total Fat (g) 1.11 10.49 0.27 0.0 0.0 0.0 2.88 14.75 118.0
Carbohydrates (g) 29.36 0.79 1.41 0.0 0.0 3.15 0.0 34.71 277.68
Ash (g) 0.68 0.13 0.21 0.75 0.19 0.0 0.07 2.03 16.24
Calories (kcal) 124.74 97.808 11.907 0.0 0.0 12.191 25.454 272.099 2176.792
Starch (g) 21.4 n/a n/a n/a n/a n/a n/a 21.4 171.2
Sucrose (g) 2.34 n/a 0.0 n/a n/a n/a n/a 2.34 18.72
Glucose (dextrose) (g) 0.54 n/a 0.0 n/a n/a n/a n/a 0.54 4.32
Fructose (g) 0.43 n/a 0.0 n/a n/a n/a n/a 0.43 3.44
Lactose (g) 0.0 n/a 1.47 n/a n/a n/a n/a 1.47 11.76
Maltose (g) 0.24 n/a 0.0 n/a n/a n/a n/a 0.24 1.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 106.31 16.36 25.49 0.0 0.0 0.0 0.56 148.73 1189.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.54 0.03 1.47 0.0 0.0 3.15 0.0 8.2 65.6
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 24.0
Calcium (mg) 5.67 18.428 33.737 0.18 0.045 0.032 0.852 58.943 471.544
Iron (mg) 0.6 0.01 0.01 0.0 0.0 0.0 0.0 0.62 4.96
Magnesium (mg) 25.515 1.985 3.119 0.008 0.002 0.0 0.071 30.698 245.584
Phosphorus (mg) 99.225 17.577 26.933 0.0 0.0 0.0 0.852 144.587 1156.696
Potassium (mg) 301.928 21.263 42.525 0.06 0.015 0.063 0.852 366.705 2933.64
Sodium (mg) 4.253 10.773 12.474 290.685 72.671 0.0 20.448 411.304 3290.432
Zinc (mg) 0.54 0.07 0.12 0.0 0.0 0.0 0.0 0.73 5.84
Copper (mg) 0.057 0.003 0.003 0.0 0.0 0.0 0.0 0.063 0.504
Manganese (mg) 0.17 0.0 0.0 0.001 0.0 0.0 0.0 0.171 1.368
Selenium (mcg) 1.0 0.1 0.9 0.0 0.0 0.0 0.0 2.1 16.8
Vitamin A, IU (IU) 276.413 416.745 55.566 0.0 0.0 0.0 88.715 837.438 6699.504
Retinol (mcg) 0.0 114.818 16.443 0.0 0.0 0.0 23.821 155.081 1240.648
Vitamin A, RAE (mcg_RAE) 14.175 116.519 16.443 0.0 0.0 0.0 24.282 171.419 1371.352
Beta Carotene (mcg) 69.458 20.412 0.567 0.0 0.0 0.0 5.609 96.046 768.368
Vitamin E (mg) 0.11 0.3 0.0 0.0 0.0 0.0 0.08 0.5 4.0
Vitamin D (IU) n/a 14.742 14.742 n/a n/a n/a 1.988 31.472 251.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 952.56 0.0 0.0 0.0 0.0 0.0 0.0 952.56 7620.48
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.21 n/a 0.0 n/a n/a n/a 0.0 0.21 1.68
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 9.1 0.2 0.0 0.0 0.0 0.0 0.0 9.2 73.6
Thiamin (mg) 0.113 0.006 0.006 0.0 0.0 0.0 0.0 0.125 1.0
Riboflavin (mg) 0.099 0.031 0.054 0.0 0.0 0.001 0.001 0.186 1.488
Niacin (mg) 2.466 0.011 0.026 0.0 0.0 0.0 0.001 2.505 20.04
Pantothenic acid (mg) 0.51 0.074 0.102 0.0 0.0 0.0 0.004 0.69 5.52
Vitamin B-6 (mg) 0.241 0.009 0.011 0.0 0.0 0.0 0.0 0.261 2.088
Folate (mcg) 51.03 1.134 1.418 0.0 0.0 0.0 0.107 53.688 429.504
Vitamin B-12 (mcg) 0.0 0.05 0.12 0.0 0.0 0.0 0.01 0.18 1.44
Choline (mg) 34.0 4.8 5.0 0.0 0.0 0.0 0.7 44.5 356.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 0.009 0.011 0.0 0.0 n/a 0.0 0.063 0.504
Threonine (g) 0.128 0.026 0.026 0.0 0.0 n/a 0.001 0.18 1.44
Isoleucine (g) 0.128 0.034 0.054 0.0 0.0 n/a 0.002 0.217 1.736
Leucine (g) 0.51 0.057 0.108 0.0 0.0 n/a 0.003 0.678 5.424
Lysine (g) 0.383 0.045 0.082 0.0 0.0 n/a 0.002 0.513 4.104
Methionine (g) 0.099 0.014 0.023 0.0 0.0 n/a 0.001 0.137 1.096
Cystine (g) 0.071 0.006 0.034 0.0 0.0 n/a 0.0 0.111 0.888
Phenylalanine (g) 0.198 0.028 0.048 0.0 0.0 n/a 0.001 0.276 2.208
Tyrosine (g) 0.156 0.028 0.04 0.0 0.0 n/a 0.001 0.225 1.8
Valine (g) 0.198 0.04 0.062 0.0 0.0 n/a 0.002 0.303 2.424
Arginine (g) 0.17 0.02 0.028 0.0 0.0 n/a 0.001 0.219 1.752
Histidine (g) 0.113 0.017 0.023 0.0 0.0 n/a 0.001 0.154 1.232
Alanine (g) 0.34 0.02 0.031 0.0 0.0 n/a 0.001 0.392 3.136
Aspartic acid (g) 0.298 0.045 0.088 0.0 0.0 n/a 0.002 0.433 3.464
Glutamic acid (g) 0.822 0.122 0.221 0.0 0.0 n/a 0.006 1.172 9.376
Glycine (g) 0.156 0.011 0.017 0.0 0.0 n/a 0.001 0.185 1.48
Proline (g) 0.524 0.057 0.102 0.0 0.0 n/a 0.003 0.686 5.488
Serine (g) 0.227 0.031 0.06 0.0 0.0 n/a 0.002 0.319 2.552
Cholesterol (mg) 0.0 38.84 1.418 0.0 0.0 0.0 7.633 47.89 383.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.17 6.529 0.179 0.0 0.0 0.0 1.824 8.701 69.608
Phytosterols (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.326 3.031 0.079 0.0 0.0 0.0 0.746 4.182 33.456
Polyunsaturated (g) 0.524 0.388 0.011 0.0 0.0 0.0 0.108 1.032 8.256