Receta Gumdrop Fruit Salad - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
whipping cream
12.0g |
pineapple
21.04g |
grapes
28.99g |
marshmallows
10.0g |
gumdrops
17.74g |
maraschino cherries
11.34g |
pecans
2.89g |
pineapple juice
12.5g |
sugar
5.0g |
flour
1.56g |
salt
0.15g |
lemon juice
4.58g |
vinegar
0.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.25 | 0.11 | 0.21 | 0.18 | 0.38 | 0.02 | 0.26 | 0.05 | 0.0 | 0.16 | 0.0 | 0.02 | 0.0 | 1.64 | 16.4 |
| Total Fat (g) | 4.44 | 0.03 | 0.05 | 0.02 | 1.47 | 0.02 | 2.08 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 8.14 | 81.4 |
| Carbohydrates (g) | 0.33 | 2.76 | 5.25 | 8.13 | 15.59 | 4.76 | 0.4 | 1.61 | 5.0 | 1.19 | 0.0 | 0.39 | 0.01 | 45.42 | 454.2 |
| Ash (g) | 0.05 | 0.05 | 0.14 | 0.03 | n/a | 0.04 | 0.04 | n/a | 0.0 | 0.01 | 0.15 | 0.01 | n/a | 0.52 | 5.2 |
| Calories (kcal) | 41.4 | 10.519 | 20.004 | 31.8 | 77.186 | 18.711 | 19.96 | 6.625 | 19.35 | 5.689 | 0.0 | 1.144 | 0.158 | 252.546 | 2525.46 |
| Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
| Sucrose (g) | n/a | 1.26 | 0.04 | n/a | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | 1.42 | 14.2 |
| Glucose (dextrose) (g) | n/a | 0.36 | 2.09 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.45 | 24.5 |
| Fructose (g) | n/a | 0.45 | 2.36 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | 28.0 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.93 | 18.09 | 23.35 | 1.64 | 0.2 | 6.49 | 0.1 | 10.8 | 0.0 | 0.19 | 0.0 | 4.15 | 0.7 | 72.64 | 726.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.065 | 10.65 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.114 | 101.14 |
| Sugars (g) | 0.01 | 2.07 | 4.49 | 5.76 | 10.09 | 4.4 | 0.11 | 1.25 | 5.0 | 0.0 | 0.0 | 0.11 | 0.0 | 33.29 | 332.9 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.3 | 0.0 | 0.2 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 15.0 |
| Calcium (mg) | 7.8 | 2.735 | 2.899 | 0.3 | 9.759 | 6.124 | 2.022 | 1.625 | 0.05 | 0.234 | 0.036 | 0.32 | 0.053 | 33.957 | 339.57 |
| Iron (mg) | 0.0 | 0.06 | 0.1 | 0.02 | 0.17 | 0.05 | 0.07 | 0.04 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.6 | 6.0 |
| Magnesium (mg) | 0.84 | 2.525 | 2.029 | 0.2 | 3.194 | 0.454 | 3.495 | 1.5 | 0.0 | 0.344 | 0.002 | 0.275 | 0.038 | 14.894 | 148.94 |
| Phosphorus (mg) | 7.44 | 1.683 | 5.798 | 0.8 | 10.469 | 0.34 | 8.001 | 1.0 | 0.0 | 1.688 | 0.0 | 0.275 | 0.06 | 37.554 | 375.54 |
| Potassium (mg) | 9.0 | 22.931 | 55.375 | 0.5 | 19.164 | 2.381 | 11.843 | 16.25 | 0.1 | 1.672 | 0.012 | 5.673 | 0.548 | 145.448 | 1454.48 |
| Sodium (mg) | 4.56 | 0.21 | 0.58 | 8.0 | 9.582 | 0.454 | 0.0 | 0.25 | 0.0 | 0.031 | 58.137 | 0.046 | 0.038 | 81.887 | 818.87 |
| Zinc (mg) | 0.03 | 0.03 | 0.02 | 0.0 | 0.11 | 0.03 | 0.13 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.38 | 3.8 |
| Copper (mg) | 0.001 | 0.023 | 0.038 | 0.01 | 0.027 | 0.016 | 0.035 | 0.009 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.162 | 1.62 |
| Manganese (mg) | 0.0 | 0.196 | 0.02 | 0.001 | n/a | 0.001 | 0.13 | n/a | 0.0 | 0.011 | 0.0 | 0.0 | n/a | 0.359 | 3.59 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1.3 | 13.0 |
| Vitamin A, IU (IU) | 176.4 | 12.202 | 19.135 | 0.0 | n/a | 5.103 | 1.618 | n/a | 0.0 | 0.0 | 0.0 | 0.915 | n/a | 215.372 | 2153.72 |
| Retinol (mcg) | 48.6 | 0.0 | 0.0 | 0.0 | 3.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.616 | 516.16 |
| Vitamin A, RAE (mcg_RAE) | 49.32 | 0.631 | 0.87 | 0.0 | 3.016 | 0.227 | 0.087 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 0.0 | 54.197 | 541.97 |
| Beta Carotene (mcg) | 8.64 | 7.363 | 11.307 | 0.0 | 0.0 | 3.062 | 0.838 | 0.375 | 0.0 | 0.0 | 0.0 | 0.137 | 0.0 | 31.722 | 317.22 |
| Vitamin E (mg) | 0.13 | 0.0 | 0.06 | 0.0 | 0.02 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.27 | 2.7 |
| Vitamin D (IU) | 6.24 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.24 | 62.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 20.874 | 0.0 | 0.355 | 6.691 | 0.491 | 0.0 | 0.0 | 0.281 | 0.0 | 0.412 | 0.0 | 29.104 | 291.04 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.71 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.73 | 7.3 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.1 |
| Vitamin C (mg) | 0.1 | 10.1 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 20.9 | 209.0 |
| Thiamin (mg) | 0.002 | 0.017 | 0.02 | 0.0 | 0.007 | 0.0 | 0.019 | 0.008 | 0.0 | 0.012 | 0.0 | 0.001 | 0.0 | 0.087 | 0.87 |
| Riboflavin (mg) | 0.013 | 0.006 | 0.02 | 0.0 | 0.016 | 0.0 | 0.004 | 0.003 | 0.001 | 0.008 | 0.0 | 0.0 | 0.0 | 0.071 | 0.71 |
| Niacin (mg) | 0.005 | 0.105 | 0.055 | 0.008 | 0.021 | 0.0 | 0.034 | 0.025 | 0.0 | 0.092 | 0.0 | 0.005 | 0.0 | 0.35 | 3.5 |
| Pantothenic acid (mg) | 0.031 | 0.044 | 0.014 | 0.001 | n/a | 0.006 | 0.025 | n/a | 0.0 | 0.007 | 0.0 | 0.005 | n/a | 0.133 | 1.33 |
| Vitamin B-6 (mg) | 0.004 | 0.023 | 0.026 | 0.0 | 0.002 | 0.001 | 0.006 | 0.013 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.077 | 0.77 |
| Folate (mcg) | 0.48 | 3.787 | 0.58 | 0.1 | 0.532 | 0.0 | 0.635 | 2.25 | 0.0 | 2.86 | 0.0 | 0.595 | 0.0 | 11.819 | 118.19 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.6 |
| Choline (mg) | 2.0 | 1.2 | 1.6 | 0.0 | 2.3 | 0.5 | 1.2 | 0.4 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 9.6 | 96.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.407 | 0.0 | 0.0 | 0.0 | 2.407 | 24.07 |
| Tryptophan (g) | 0.004 | 0.002 | 0.003 | 0.0 | n/a | n/a | 0.003 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.013 | 0.13 |
| Threonine (g) | 0.011 | 0.004 | 0.006 | 0.004 | n/a | n/a | 0.009 | n/a | n/a | 0.004 | 0.0 | n/a | n/a | 0.038 | 0.38 |
| Isoleucine (g) | 0.014 | 0.004 | 0.003 | 0.003 | n/a | n/a | 0.01 | n/a | n/a | 0.006 | 0.0 | n/a | n/a | 0.04 | 0.4 |
| Leucine (g) | 0.024 | 0.004 | 0.006 | 0.007 | n/a | n/a | 0.017 | n/a | n/a | 0.011 | 0.0 | n/a | n/a | 0.069 | 0.69 |
| Lysine (g) | 0.019 | 0.006 | 0.009 | 0.008 | n/a | n/a | 0.008 | n/a | n/a | 0.004 | 0.0 | n/a | n/a | 0.054 | 0.54 |
| Methionine (g) | 0.006 | 0.002 | 0.003 | 0.002 | n/a | n/a | 0.005 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | 0.021 | 0.21 |
| Cystine (g) | 0.002 | 0.002 | 0.003 | 0.0 | n/a | n/a | 0.004 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | 0.015 | 0.15 |
| Phenylalanine (g) | 0.012 | 0.004 | 0.006 | 0.004 | n/a | n/a | 0.012 | n/a | n/a | 0.008 | 0.0 | n/a | n/a | 0.047 | 0.47 |
| Tyrosine (g) | 0.012 | 0.004 | 0.003 | 0.001 | n/a | n/a | 0.006 | n/a | n/a | 0.005 | 0.0 | n/a | n/a | 0.031 | 0.31 |
| Valine (g) | 0.017 | 0.004 | 0.006 | 0.005 | n/a | n/a | 0.012 | n/a | n/a | 0.007 | 0.0 | n/a | n/a | 0.05 | 0.5 |
| Arginine (g) | 0.008 | 0.004 | 0.038 | 0.015 | n/a | n/a | 0.034 | n/a | n/a | 0.007 | 0.0 | n/a | n/a | 0.106 | 1.06 |
| Histidine (g) | 0.007 | 0.002 | 0.006 | 0.002 | n/a | n/a | 0.008 | n/a | n/a | 0.004 | 0.0 | n/a | n/a | 0.028 | 0.28 |
| Alanine (g) | 0.008 | 0.006 | 0.006 | 0.018 | n/a | n/a | 0.012 | n/a | n/a | 0.005 | 0.0 | n/a | n/a | 0.055 | 0.55 |
| Aspartic acid (g) | 0.019 | 0.025 | 0.012 | 0.012 | n/a | n/a | 0.027 | n/a | n/a | 0.007 | 0.0 | n/a | n/a | 0.102 | 1.02 |
| Glutamic acid (g) | 0.052 | 0.017 | 0.023 | 0.021 | n/a | n/a | 0.053 | n/a | n/a | 0.054 | 0.0 | n/a | n/a | 0.22 | 2.2 |
| Glycine (g) | 0.005 | 0.004 | 0.006 | 0.042 | n/a | n/a | 0.013 | n/a | n/a | 0.006 | 0.0 | n/a | n/a | 0.076 | 0.76 |
| Proline (g) | 0.024 | 0.004 | 0.023 | 0.028 | n/a | n/a | 0.01 | n/a | n/a | 0.019 | 0.0 | n/a | n/a | 0.109 | 1.09 |
| Serine (g) | 0.013 | 0.008 | 0.006 | 0.006 | n/a | n/a | 0.014 | n/a | n/a | 0.008 | 0.0 | n/a | n/a | 0.055 | 0.55 |
| Cholesterol (mg) | 16.44 | 0.0 | 0.0 | 0.0 | 1.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.505 | 175.05 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.764 | 0.002 | 0.014 | 0.006 | 0.919 | 0.005 | 0.179 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 3.892 | 38.92 |
| Phytosterols (mg) | n/a | 1.262 | 1.16 | n/a | n/a | n/a | 2.946 | n/a | n/a | n/a | 0.0 | n/a | n/a | 5.368 | 53.68 |
| Monounsaturated Fat (g) | 1.283 | 0.002 | 0.003 | 0.008 | 0.357 | 0.006 | 1.179 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 2.839 | 28.39 |
| Polyunsaturated (g) | 0.164 | 0.008 | 0.014 | 0.005 | 0.069 | 0.007 | 0.624 | 0.005 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.904 | 9.04 |