Receta Gunky Chicken Wings - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
chicken wings
93.96g |
soy sauce
5.3g |
worcestershire sauce
5.73g |
cider vinegar
2.5g |
sesame oil
4.5g |
garlic
1.31g |
sugar
4.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.22 | 0.33 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 17.64 | 35.28 |
Total Fat (g) | 15.01 | 0.0 | 0.0 | 0.0 | 4.5 | 0.01 | 0.0 | 19.51 | 39.02 |
Carbohydrates (g) | 0.0 | 0.4 | 1.12 | 0.02 | 0.0 | 0.43 | 4.2 | 6.17 | 12.34 |
Ash (g) | 0.65 | 0.81 | 0.11 | 0.0 | 0.0 | 0.02 | 0.0 | 1.6 | 3.2 |
Calories (kcal) | 208.591 | 2.809 | 4.469 | 0.525 | 39.78 | 1.944 | 16.254 | 274.373 | 548.746 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.02 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 62.21 | 3.75 | 4.5 | 2.35 | 0.0 | 0.76 | 0.0 | 73.57 | 147.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.09 | 0.57 | 0.01 | 0.0 | 0.01 | 4.2 | 4.88 | 9.76 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 |
Calcium (mg) | 11.275 | 1.007 | 6.131 | 0.175 | 0.0 | 2.362 | 0.042 | 20.992 | 41.984 |
Iron (mg) | 0.89 | 0.1 | 0.3 | 0.01 | 0.0 | 0.02 | 0.0 | 1.33 | 2.66 |
Magnesium (mg) | 16.913 | 2.279 | 0.745 | 0.125 | 0.0 | 0.326 | 0.0 | 20.388 | 40.776 |
Phosphorus (mg) | 124.027 | 6.625 | 3.438 | 0.2 | 0.0 | 1.997 | 0.0 | 136.287 | 272.574 |
Potassium (mg) | 146.578 | 11.501 | 45.84 | 1.825 | 0.0 | 5.233 | 0.084 | 211.061 | 422.122 |
Sodium (mg) | 68.591 | 298.761 | 56.154 | 0.125 | 0.0 | 0.222 | 0.0 | 423.853 | 847.706 |
Zinc (mg) | 1.25 | 0.03 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 1.3 | 2.6 |
Copper (mg) | 0.038 | 0.005 | 0.011 | 0.0 | 0.0 | 0.004 | 0.0 | 0.059 | 0.118 |
Manganese (mg) | 0.019 | 0.022 | n/a | 0.006 | n/a | 0.022 | 0.0 | 0.069 | 0.138 |
Selenium (mcg) | 14.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 14.8 | 29.6 |
Vitamin A, IU (IU) | 138.121 | 0.0 | 4.527 | 0.0 | 0.0 | 0.117 | 0.0 | 142.765 | 285.53 |
Retinol (mcg) | 41.342 | 0.0 | 0.057 | 0.0 | 0.0 | 0.0 | 0.0 | 41.4 | 82.8 |
Vitamin A, RAE (mcg_RAE) | 41.342 | 0.0 | 0.287 | 0.0 | 0.0 | 0.0 | 0.0 | 41.629 | 83.258 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2.464 | 0.0 | 0.0 | 0.065 | 0.0 | 2.529 | 5.058 |
Vitamin E (mg) | 0.28 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.35 | 0.7 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.75 | 0.0 | 0.0 | 0.209 | 0.0 | 2.959 | 5.918 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 0.7 | 0.0 | 0.0 | 0.4 | 0.0 | 1.8 | 3.6 |
Thiamin (mg) | 0.047 | 0.002 | 0.004 | 0.0 | 0.0 | 0.003 | 0.0 | 0.055 | 0.11 |
Riboflavin (mg) | 0.085 | 0.009 | 0.007 | 0.0 | 0.0 | 0.001 | 0.001 | 0.103 | 0.206 |
Niacin (mg) | 5.572 | 0.117 | 0.04 | 0.0 | 0.0 | 0.009 | 0.0 | 5.738 | 11.476 |
Pantothenic acid (mg) | 0.723 | 0.016 | n/a | 0.0 | 0.0 | 0.008 | 0.0 | 0.747 | 1.494 |
Vitamin B-6 (mg) | 0.329 | 0.008 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.353 | 0.706 |
Folate (mcg) | 3.758 | 0.742 | 0.458 | 0.0 | 0.0 | 0.039 | 0.0 | 4.998 | 9.996 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 |
Choline (mg) | 52.7 | 1.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 54.1 | 108.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.188 | 0.005 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.194 | 0.388 |
Threonine (g) | 0.695 | 0.013 | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.711 | 1.422 |
Isoleucine (g) | 0.808 | 0.016 | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.827 | 1.654 |
Leucine (g) | 1.212 | 0.027 | n/a | 0.0 | 0.0 | 0.004 | n/a | 1.243 | 2.486 |
Lysine (g) | 1.344 | 0.019 | n/a | 0.0 | 0.0 | 0.004 | n/a | 1.366 | 2.732 |
Methionine (g) | 0.442 | 0.005 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.447 | 0.894 |
Cystine (g) | 0.244 | 0.006 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.251 | 0.502 |
Phenylalanine (g) | 0.658 | 0.017 | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.678 | 1.356 |
Tyrosine (g) | 0.526 | 0.012 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.539 | 1.078 |
Valine (g) | 0.817 | 0.016 | n/a | 0.0 | 0.0 | 0.004 | n/a | 0.838 | 1.676 |
Arginine (g) | 1.118 | 0.023 | n/a | 0.0 | 0.0 | 0.008 | n/a | 1.149 | 2.298 |
Histidine (g) | 0.479 | 0.008 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.489 | 0.978 |
Alanine (g) | 1.071 | 0.015 | n/a | 0.0 | 0.0 | 0.002 | n/a | 1.088 | 2.176 |
Aspartic acid (g) | 1.541 | 0.036 | n/a | 0.0 | 0.0 | 0.006 | n/a | 1.583 | 3.166 |
Glutamic acid (g) | 2.452 | 0.078 | n/a | 0.0 | 0.0 | 0.011 | n/a | 2.541 | 5.082 |
Glycine (g) | 1.391 | 0.015 | n/a | 0.0 | 0.0 | 0.003 | n/a | 1.408 | 2.816 |
Proline (g) | 0.968 | 0.024 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.993 | 1.986 |
Serine (g) | 0.62 | 0.019 | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.642 | 1.284 |
Cholesterol (mg) | 72.349 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.349 | 144.698 |
Trans Fat (g) | 0.179 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.179 | 0.358 |
Saturated Fat (g) | 4.209 | 0.001 | 0.0 | 0.0 | 0.639 | 0.001 | 0.0 | 4.85 | 9.7 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 38.925 | n/a | n/a | 38.925 | 77.85 |
Monounsaturated Fat (g) | 5.966 | 0.001 | 0.0 | 0.0 | 1.787 | 0.0 | 0.0 | 7.754 | 15.508 |
Polyunsaturated (g) | 3.185 | 0.001 | 0.0 | 0.0 | 1.877 | 0.003 | 0.0 | 5.066 | 10.132 |