Receta Gwen's Strawberry Rhubarb Sauce - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
rhubarb
61.0g |
pineapple
39.69g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 0.55 | 0.14 | 0.69 | 8.28 |
| Total Fat (g) | 0.12 | 0.04 | 0.17 | 2.04 |
| Carbohydrates (g) | 2.77 | 8.02 | 10.79 | 129.48 |
| Ash (g) | 0.46 | 0.13 | 0.6 | 7.2 |
| Calories (kcal) | 12.81 | 30.956 | 43.766 | 525.192 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.87 | 0.87 | 10.44 |
| Glucose (dextrose) (g) | n/a | 2.98 | 2.98 | 35.76 |
| Fructose (g) | n/a | 2.86 | 2.86 | 34.32 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 57.1 | 31.35 | 88.45 | 1061.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.67 | 6.71 | 7.38 | 88.56 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.1 | 0.3 | 1.4 | 16.8 |
| Calcium (mg) | 52.46 | 5.556 | 58.016 | 696.192 |
| Iron (mg) | 0.13 | 0.15 | 0.29 | 3.48 |
| Magnesium (mg) | 7.32 | 6.35 | 13.67 | 164.04 |
| Phosphorus (mg) | 8.54 | 2.778 | 11.318 | 135.816 |
| Potassium (mg) | 175.68 | 41.275 | 216.955 | 2603.46 |
| Sodium (mg) | 2.44 | 0.397 | 2.837 | 34.044 |
| Zinc (mg) | 0.06 | 0.05 | 0.11 | 1.32 |
| Copper (mg) | 0.012 | 0.04 | 0.052 | 0.624 |
| Manganese (mg) | 0.122 | 0.429 | 0.551 | 6.612 |
| Selenium (mcg) | 0.7 | 0.2 | 0.8 | 9.6 |
| Vitamin A, IU (IU) | 62.22 | 5.556 | 67.776 | 813.312 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 3.05 | 0.397 | 3.447 | 41.364 |
| Beta Carotene (mcg) | 37.21 | 3.175 | 40.385 | 484.62 |
| Vitamin E (mg) | 0.16 | 0.0 | 0.17 | 2.04 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 103.7 | 0.0 | 103.7 | 1244.4 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 4.9 | 2.9 | 7.8 | 93.6 |
| Thiamin (mg) | 0.012 | 0.036 | 0.048 | 0.576 |
| Riboflavin (mg) | 0.018 | 0.012 | 0.03 | 0.36 |
| Niacin (mg) | 0.183 | 0.115 | 0.298 | 3.576 |
| Pantothenic acid (mg) | 0.055 | 0.04 | 0.095 | 1.14 |
| Vitamin B-6 (mg) | 0.012 | 0.028 | 0.04 | 0.48 |
| Folate (mcg) | 4.27 | 1.984 | 6.254 | 75.048 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 3.7 | 1.5 | 5.2 | 62.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.004 | 0.004 | 0.048 |
| Threonine (g) | n/a | 0.004 | 0.004 | 0.048 |
| Isoleucine (g) | n/a | 0.004 | 0.004 | 0.048 |
| Leucine (g) | n/a | 0.004 | 0.004 | 0.048 |
| Lysine (g) | n/a | 0.008 | 0.008 | 0.096 |
| Methionine (g) | n/a | 0.004 | 0.004 | 0.048 |
| Cystine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | 0.004 | 0.004 | 0.048 |
| Tyrosine (g) | n/a | 0.004 | 0.004 | 0.048 |
| Valine (g) | n/a | 0.004 | 0.004 | 0.048 |
| Arginine (g) | n/a | 0.004 | 0.004 | 0.048 |
| Histidine (g) | n/a | 0.004 | 0.004 | 0.048 |
| Alanine (g) | n/a | 0.008 | 0.008 | 0.096 |
| Aspartic acid (g) | n/a | 0.032 | 0.032 | 0.384 |
| Glutamic acid (g) | n/a | 0.016 | 0.016 | 0.192 |
| Glycine (g) | n/a | 0.004 | 0.004 | 0.048 |
| Proline (g) | n/a | 0.004 | 0.004 | 0.048 |
| Serine (g) | n/a | 0.008 | 0.008 | 0.096 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.031 | 0.004 | 0.034 | 0.408 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.024 | 0.004 | 0.028 | 0.336 |
| Polyunsaturated (g) | 0.061 | 0.016 | 0.077 | 0.924 |