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Receta Habanero Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. Flour + more for kneading
1 Tbsp. Dry & grnd habenero pwdr
6 x Pickled or possibly fresh habaneros
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
yeast
7.0g
water
533.25g
salt
6.0g
sugar
25.2g
olive oil
13.5g
Total Per Serving Total for Recipe
Protein (g) 2.68 0.0 0.0 0.0 0.0 2.68 2.68
Total Fat (g) 0.32 0.0 0.0 0.0 13.5 13.82 13.82
Carbohydrates (g) 2.67 0.0 0.0 25.19 0.0 27.87 27.87
Ash (g) 0.49 0.53 5.99 0.0 0.0 7.01 7.01
Calories (kcal) 20.65 0.0 0.0 97.524 119.34 237.514 237.514
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 532.72 0.01 0.01 0.0 533.27 533.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 25.18 0.0 25.18 25.18
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 1.5 1.5
Calcium (mg) 4.48 15.998 1.44 0.252 0.135 22.305 22.305
Iron (mg) 1.16 0.0 0.02 0.0 0.08 1.26 1.26
Magnesium (mg) 6.86 5.333 0.06 0.0 0.0 12.253 12.253
Phosphorus (mg) 90.3 0.0 0.0 0.0 0.0 90.3 90.3
Potassium (mg) 140.0 0.0 0.48 0.504 0.135 141.119 141.119
Sodium (mg) 3.5 21.33 2325.48 0.0 0.27 2350.58 2350.58
Zinc (mg) 0.45 0.05 0.01 0.0 0.0 0.51 0.51
Copper (mg) 0.035 0.053 0.002 0.0 0.0 0.09 0.09
Manganese (mg) 0.039 0.0 0.006 0.0 0.0 0.045 0.045
Selenium (mcg) 1.7 0.0 0.0 0.2 0.0 1.8 1.8
Vitamin A, IU (IU) 0.07 0.0 0.0 0.0 0.0 0.07 0.07
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 1.94 1.94 1.94
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.11 0.11 0.11
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.165 0.165
Riboflavin (mg) 0.383 0.0 0.0 0.005 0.0 0.388 0.388
Niacin (mg) 2.783 0.0 0.0 0.0 0.0 2.783 2.783
Pantothenic acid (mg) 0.791 0.0 0.0 0.0 0.0 0.791 0.791
Vitamin B-6 (mg) 0.109 0.0 0.0 0.0 0.0 0.109 0.109
Folate (mcg) 163.8 0.0 0.0 0.0 0.0 163.8 163.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.0 0.0 0.0 0.0 2.3 2.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 n/a 0.0 n/a 0.0 0.034 0.034
Threonine (g) 0.139 n/a 0.0 n/a 0.0 0.139 0.139
Isoleucine (g) 0.153 n/a 0.0 n/a 0.0 0.153 0.153
Leucine (g) 0.214 n/a 0.0 n/a 0.0 0.214 0.214
Lysine (g) 0.221 n/a 0.0 n/a 0.0 0.221 0.221
Methionine (g) 0.053 n/a 0.0 n/a 0.0 0.053 0.053
Cystine (g) 0.036 n/a 0.0 n/a 0.0 0.036 0.036
Phenylalanine (g) 0.13 n/a 0.0 n/a 0.0 0.13 0.13
Tyrosine (g) 0.111 n/a 0.0 n/a 0.0 0.111 0.111
Valine (g) 0.165 n/a 0.0 n/a 0.0 0.165 0.165
Arginine (g) 0.148 n/a 0.0 n/a 0.0 0.148 0.148
Histidine (g) 0.069 n/a 0.0 n/a 0.0 0.069 0.069
Alanine (g) 0.177 n/a 0.0 n/a 0.0 0.177 0.177
Aspartic acid (g) 0.273 n/a 0.0 n/a 0.0 0.273 0.273
Glutamic acid (g) 0.396 n/a 0.0 n/a 0.0 0.396 0.396
Glycine (g) 0.13 n/a 0.0 n/a 0.0 0.13 0.13
Proline (g) 0.114 n/a 0.0 n/a 0.0 0.114 0.114
Serine (g) 0.132 n/a 0.0 n/a 0.0 0.132 0.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.0 0.0 1.864 1.906 1.906
Phytosterols (mg) n/a n/a 0.0 n/a 29.835 29.835 29.835
Monounsaturated Fat (g) 0.179 0.0 0.0 0.0 9.85 10.029 10.029
Polyunsaturated (g) 0.001 0.0 0.0 0.0 1.42 1.421 1.421