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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Tabasco brand Habanero Pepper Sauce
2 tsp freshly-cracked black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salmon
37.8g 		sugar
18.75g 		kosher salt
18.25g 		cayenne pepper
0.22g 		paprika
0.18g 		parsley
0.9g 		dill
0.08g 		goat cheese
14.79g 		pepper sauce
1.2g 		parsley
0.9g 		Total Per Serving Total for Recipe
Protein (g) 7.72 0.0 0.0 0.03 0.03 0.03 0.0 2.74 0.02 0.03 10.58 42.32
Total Fat (g) 5.07 0.0 0.0 0.04 0.02 0.01 0.0 3.12 0.01 0.01 8.27 33.08
Carbohydrates (g) 0.0 18.75 0.0 0.12 0.1 0.06 0.01 0.13 0.01 0.06 19.23 76.92
Ash (g) 0.43 0.0 18.21 0.01 0.01 0.02 0.0 0.23 0.02 0.02 18.97 75.88
Calories (kcal) 78.624 72.563 0.0 0.7 0.506 0.325 0.036 39.631 0.144 0.325 192.852 771.408
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 24.53 0.01 0.04 0.02 0.02 0.79 0.07 8.98 1.14 0.79 36.38 145.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 18.73 0.0 0.02 0.02 0.01 n/a 0.13 0.0 0.01 18.92 75.68
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 3.402 0.188 4.38 0.326 0.31 1.245 0.172 20.703 0.144 1.245 32.114 128.456
Iron (mg) 0.13 0.0 0.06 0.02 0.04 0.06 0.01 0.28 0.01 0.06 0.66 2.64
Magnesium (mg) 10.206 0.0 0.183 0.334 0.324 0.451 0.045 2.366 0.144 0.451 14.505 58.02
Phosphorus (mg) 90.72 0.0 0.0 0.645 0.604 0.523 0.055 37.856 0.276 0.523 131.202 524.808
Potassium (mg) 137.214 0.375 1.46 4.431 4.102 5.0 0.61 3.845 1.536 5.0 163.572 654.288
Sodium (mg) 22.302 0.0 7073.335 0.066 0.06 0.505 0.05 54.418 7.596 0.505 7158.838 28635.352
Zinc (mg) 0.14 0.0 0.02 0.01 0.01 0.01 0.0 0.14 0.0 0.01 0.32 1.28
Copper (mg) 0.019 0.0 0.005 0.001 0.001 0.001 0.0 0.108 0.001 0.001 0.138 0.552
Manganese (mg) 0.004 0.0 0.018 0.004 0.001 0.001 0.001 0.015 0.001 0.001 0.048 0.192
Selenium (mcg) 9.1 0.1 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 9.7 38.8
Vitamin A, IU (IU) 18.9 0.0 0.0 91.542 92.286 76.027 6.375 152.755 19.68 76.027 533.591 2134.364
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 41.849 0.0 0.0 41.849 167.396
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 4.578 4.615 3.8 0.319 42.588 0.984 3.8 60.683 242.732
Beta Carotene (mcg) n/a 0.0 0.0 48.048 48.438 45.612 n/a 7.985 11.028 45.612 206.724 826.896
Vitamin E (mg) 1.34 0.0 0.0 0.07 0.05 0.01 n/a 0.03 0.0 0.01 1.5 6.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 28.945 23.025 50.188 n/a 0.0 0.12 50.188 152.466 609.864
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.11 n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 0.13 0.52
Tocopherol, delta (mg) 0.02 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.02 0.08
Vitamin C (mg) 1.5 0.0 0.0 0.2 0.1 1.2 0.1 0.0 0.1 1.2 4.3 17.2
Thiamin (mg) 0.079 0.0 0.0 0.001 0.001 0.001 0.0 0.01 0.0 0.001 0.094 0.376
Riboflavin (mg) 0.06 0.004 0.0 0.002 0.003 0.001 0.0 0.056 0.001 0.001 0.129 0.516
Niacin (mg) 3.277 0.0 0.0 0.019 0.027 0.012 0.001 0.064 0.002 0.012 3.414 13.656
Pantothenic acid (mg) 0.586 0.0 0.0 n/a 0.003 0.004 0.0 0.101 0.001 0.004 0.698 2.792
Vitamin B-6 (mg) 0.242 0.0 0.0 0.005 0.007 0.001 0.0 0.037 0.002 0.001 0.295 1.18
Folate (mcg) 9.828 0.0 0.0 0.233 0.186 1.372 0.124 1.775 0.012 1.372 14.901 59.604
Vitamin B-12 (mcg) 1.22 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 1.25 5.0
Choline (mg) 29.7 0.0 0.0 0.1 0.1 0.1 n/a 2.3 0.0 0.1 32.4 129.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.0 0.012 0.048
Tryptophan (g) 0.079 n/a 0.0 n/a n/a 0.0 0.0 0.03 0.0 0.0 0.11 0.44
Threonine (g) 0.325 n/a 0.0 n/a n/a 0.001 0.0 0.102 0.001 0.001 0.43 1.72
Isoleucine (g) 0.367 n/a 0.0 n/a n/a 0.001 0.0 0.114 0.0 0.001 0.483 1.932
Leucine (g) 0.612 n/a 0.0 n/a n/a 0.002 0.0 0.237 0.001 0.002 0.854 3.416
Lysine (g) 0.707 n/a 0.0 n/a n/a 0.002 0.0 0.197 0.001 0.002 0.908 3.632
Methionine (g) 0.238 n/a 0.0 n/a n/a 0.0 0.0 0.072 0.0 0.0 0.312 1.248
Cystine (g) 0.083 n/a 0.0 n/a n/a 0.0 0.0 0.012 0.0 0.0 0.096 0.384
Phenylalanine (g) 0.321 n/a 0.0 n/a n/a 0.001 0.0 0.109 0.0 0.001 0.434 1.736
Tyrosine (g) 0.287 n/a 0.0 n/a n/a 0.001 0.0 0.106 0.0 0.001 0.396 1.584
Valine (g) 0.42 n/a 0.0 n/a n/a 0.002 0.0 0.188 0.001 0.002 0.611 2.444
Arginine (g) 0.461 n/a 0.0 n/a n/a 0.001 0.0 0.081 0.001 0.001 0.545 2.18
Histidine (g) 0.208 n/a 0.0 n/a n/a 0.001 0.0 0.075 0.0 0.001 0.285 1.14
Alanine (g) 0.48 n/a 0.0 n/a n/a 0.002 0.0 0.047 0.001 0.002 0.532 2.128
Aspartic acid (g) 0.767 n/a 0.0 n/a n/a 0.003 0.0 0.136 0.002 0.003 0.911 3.644
Glutamic acid (g) 1.07 n/a 0.0 n/a n/a 0.002 0.0 0.51 0.002 0.002 1.587 6.348
Glycine (g) 0.363 n/a 0.0 n/a n/a 0.001 0.0 0.031 0.001 0.001 0.397 1.588
Proline (g) 0.272 n/a 0.0 n/a n/a 0.002 0.0 0.331 0.001 0.002 0.608 2.432
Serine (g) 0.34 n/a 0.0 n/a n/a 0.001 0.0 0.105 0.001 0.001 0.448 1.792
Cholesterol (mg) 20.79 0.0 0.0 0.0 0.0 0.0 0.0 6.802 0.0 0.0 27.592 110.368
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.153 0.0 0.0 0.007 0.004 0.001 0.0 2.156 0.001 0.001 3.323 13.292
Phytosterols (mg) n/a n/a 0.0 0.183 0.306 0.045 n/a n/a n/a 0.045 0.579 2.316
Monounsaturated Fat (g) 1.425 0.0 0.0 0.006 0.002 0.003 0.001 0.711 0.001 0.003 2.151 8.604
Polyunsaturated (g) 1.47 0.0 0.0 0.018 0.015 0.001 0.0 0.074 0.005 0.001 1.584 6.336