Receta Haddock Deviled Crab Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound Iceland haddock
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg
7.33g 		onion
10.5g 		pepper
8.13g 		pepper
0.0g 		parsley
0.16g 		butter
9.42g 		cream of celery soup
50.83g 		celery
8.9g 		cracker meal
5.99g 		eggs
16.43g 		bread
33.33g 		worcestershire sauce
2.83g 		Total Per Serving Total for Recipe
Protein (g) 0.92 0.12 0.07 n/a 0.0 0.08 0.67 0.06 0.56 2.07 3.17 0.0 7.72 46.32
Total Fat (g) 0.73 0.01 0.01 n/a 0.0 7.64 2.27 0.02 0.1 1.63 2.0 0.0 14.41 86.46
Carbohydrates (g) 0.06 0.98 0.38 n/a 0.01 0.01 3.57 0.26 4.85 0.13 15.93 0.55 26.73 160.38
Ash (g) 0.06 0.04 0.03 n/a 0.0 0.2 1.13 0.07 0.04 0.14 0.6 0.06 2.37 14.22
Calories (kcal) 10.487 4.2 1.626 n/a 0.057 67.518 36.6 1.424 22.942 23.49 94.333 2.21 264.887 1589.322
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.1 0.01 n/a n/a n/a n/a 0.01 n/a 0.02 n/a n/a 0.15 0.9
Glucose (dextrose) (g) 0.02 0.21 0.09 n/a n/a n/a n/a 0.05 n/a 0.03 n/a n/a 0.4 2.4
Fructose (g) 0.01 0.14 0.09 n/a n/a n/a n/a 0.05 n/a 0.02 n/a n/a 0.3 1.8
Lactose (g) 0.01 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.03 0.18
Maltose (g) 0.01 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.56 9.36 7.63 n/a 0.14 1.49 43.19 8.49 0.46 12.46 11.57 2.23 102.57 615.42
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.45 0.2 n/a 0.0 0.01 0.69 0.16 0.02 0.13 0.59 0.28 2.58 15.48
Galactose (g) 0.01 0.0 0.0 n/a n/a n/a n/a 0.06 n/a 0.02 n/a n/a 0.08 0.48
Dietary Fiber (g) 0.0 0.2 0.1 n/a 0.0 0.0 0.3 0.1 0.2 0.0 0.8 0.0 1.7 10.2
Calcium (mg) 3.887 2.415 0.813 n/a 0.219 2.26 16.267 3.56 1.378 8.706 31.0 3.032 73.535 441.21
Iron (mg) 0.13 0.02 0.03 n/a 0.01 0.0 0.25 0.02 0.28 0.3 1.01 0.15 2.21 13.26
Magnesium (mg) 0.88 1.05 0.813 n/a 0.079 0.188 2.542 0.979 1.438 1.971 6.333 0.368 16.642 99.852
Phosphorus (mg) 14.007 3.045 1.626 n/a 0.092 2.26 15.25 2.136 6.23 31.375 35.333 1.7 113.054 678.324
Potassium (mg) 9.827 15.33 14.23 n/a 0.877 2.26 49.817 23.14 6.889 22.012 38.333 22.667 205.381 1232.286
Sodium (mg) 10.267 0.42 0.244 n/a 0.089 54.24 348.208 7.12 1.677 22.997 164.0 27.767 637.029 3822.174
Zinc (mg) 0.08 0.02 0.01 n/a 0.0 0.01 0.06 0.01 0.04 0.18 0.26 0.01 0.68 4.08
Copper (mg) 0.007 0.004 0.006 n/a 0.0 0.0 0.056 0.004 0.014 0.016 0.053 0.006 0.166 0.996
Manganese (mg) 0.003 0.014 0.01 n/a 0.0 0.0 0.102 0.009 0.056 0.007 0.167 n/a 0.367 2.202
Selenium (mcg) 2.3 0.1 0.0 n/a 0.0 0.1 0.9 0.0 2.5 5.2 10.0 0.0 21.2 127.2
Vitamin A, IU (IU) 35.713 0.21 30.087 n/a 13.338 235.323 143.35 39.961 0.0 79.998 70.333 2.238 650.552 3903.312
Retinol (mcg) 10.193 0.0 0.0 n/a 0.0 63.186 4.575 0.0 0.0 22.833 21.0 0.028 121.816 730.896
Vitamin A, RAE (mcg_RAE) 10.267 0.0 1.464 n/a 0.667 64.41 11.183 1.958 0.0 22.997 21.0 0.142 134.087 804.522
Beta Carotene (mcg) 0.733 0.105 16.914 n/a 8.002 14.878 76.758 24.03 0.0 1.643 0.0 1.218 144.282 865.692
Vitamin E (mg) 0.07 0.0 0.03 n/a 0.0 0.22 0.71 0.02 0.03 0.16 0.09 0.0 1.33 7.98
Vitamin D (IU) 2.567 n/a n/a n/a n/a 5.273 n/a n/a n/a 5.749 5.333 n/a 18.923 113.538
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 24.273 0.42 27.729 n/a 8.805 0.0 78.792 25.187 4.552 54.372 15.0 1.36 240.491 1442.946
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.08 n/a n/a 0.12 0.72
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 6.5 n/a 0.2 0.0 0.1 0.3 0.0 0.0 0.0 0.4 8.3 49.8
Thiamin (mg) 0.005 0.005 0.005 n/a 0.0 0.001 0.01 0.002 0.042 0.011 0.147 0.002 0.23 1.38
Riboflavin (mg) 0.035 0.003 0.002 n/a 0.0 0.003 0.02 0.005 0.028 0.079 0.147 0.004 0.327 1.962
Niacin (mg) 0.005 0.013 0.039 n/a 0.002 0.004 0.137 0.028 0.342 0.011 1.617 0.02 2.218 13.308
Pantothenic acid (mg) 0.106 0.013 0.008 n/a 0.001 0.01 0.468 0.022 0.028 0.237 0.093 n/a 0.985 5.91
Vitamin B-6 (mg) 0.01 0.013 0.018 n/a 0.0 0.0 0.005 0.006 0.002 0.023 0.02 0.0 0.098 0.588
Folate (mcg) 3.447 1.995 0.813 n/a 0.241 0.283 1.017 3.204 8.146 7.721 35.0 0.227 62.092 372.552
Vitamin B-12 (mcg) 0.09 0.0 0.0 n/a 0.0 0.02 0.02 0.0 0.0 0.21 0.03 0.0 0.38 2.28
Choline (mg) 18.4 0.6 0.4 n/a 0.0 1.8 4.6 0.5 1.2 41.2 28.0 0.1 96.9 581.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 6.829 0.0 11.667 0.0 18.495 110.97
Tryptophan (g) 0.012 0.001 0.001 n/a 0.0 0.001 0.01 0.001 0.007 0.028 0.037 n/a 0.098 0.588
Threonine (g) 0.041 0.002 0.003 n/a 0.0 0.004 0.025 0.002 0.015 0.092 0.103 n/a 0.288 1.728
Isoleucine (g) 0.049 0.001 0.002 n/a 0.0 0.005 0.031 0.002 0.02 0.11 0.13 n/a 0.349 2.094
Leucine (g) 0.08 0.003 0.003 n/a 0.0 0.008 0.051 0.003 0.038 0.179 0.23 n/a 0.595 3.57
Lysine (g) 0.067 0.004 0.003 n/a 0.0 0.007 0.031 0.003 0.011 0.149 0.103 n/a 0.378 2.268
Methionine (g) 0.028 0.0 0.001 n/a 0.0 0.002 0.01 0.001 0.01 0.062 0.063 n/a 0.177 1.062
Cystine (g) 0.02 0.0 0.001 n/a 0.0 0.001 0.01 0.0 0.013 0.044 0.07 n/a 0.159 0.954
Phenylalanine (g) 0.05 0.003 0.007 n/a 0.0 0.004 0.031 0.002 0.028 0.112 0.16 n/a 0.396 2.376
Tyrosine (g) 0.037 0.001 0.001 n/a 0.0 0.004 0.02 0.001 0.015 0.082 0.097 n/a 0.257 1.542
Valine (g) 0.063 0.002 0.003 n/a 0.0 0.006 0.036 0.003 0.023 0.141 0.147 n/a 0.424 2.544
Arginine (g) 0.06 0.01 0.002 n/a 0.0 0.003 0.025 0.002 0.019 0.135 0.13 n/a 0.387 2.322
Histidine (g) 0.023 0.001 0.001 n/a 0.0 0.002 0.015 0.001 0.012 0.051 0.07 n/a 0.176 1.056
Alanine (g) 0.054 0.002 0.003 n/a 0.0 0.003 0.025 0.002 0.017 0.122 0.12 n/a 0.348 2.088
Aspartic acid (g) 0.098 0.009 0.017 n/a 0.0 0.006 0.046 0.011 0.022 0.218 0.173 n/a 0.601 3.606
Glutamic acid (g) 0.123 0.027 0.015 n/a 0.0 0.017 0.158 0.008 0.194 0.276 0.953 n/a 1.772 10.632
Glycine (g) 0.032 0.003 0.002 n/a 0.0 0.002 0.02 0.002 0.019 0.071 0.113 n/a 0.264 1.584
Proline (g) 0.037 0.001 0.002 n/a 0.0 0.008 0.056 0.002 0.065 0.084 0.317 n/a 0.571 3.426
Serine (g) 0.071 0.002 0.004 n/a 0.0 0.005 0.031 0.002 0.027 0.159 0.167 n/a 0.467 2.802
Cholesterol (mg) 31.02 0.0 0.0 n/a 0.0 20.246 5.592 0.0 0.0 69.485 17.0 0.0 143.342 860.052
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.227 0.004 0.005 n/a 0.0 4.837 0.569 0.004 0.016 0.509 0.53 0.0 6.702 40.212
Phytosterols (mg) n/a 1.575 0.732 n/a 0.008 n/a n/a 0.534 n/a n/a 2.333 n/a 5.182 31.092
Monounsaturated Fat (g) 0.279 0.001 0.001 n/a 0.0 1.979 0.524 0.003 0.009 0.626 0.767 0.0 4.189 25.134
Polyunsaturated (g) 0.1 0.002 0.005 n/a 0.0 0.286 1.017 0.007 0.043 0.223 0.37 0.0 2.053 12.318