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Raciónes: 6

Ingredientes

Cost per serving $0.98 view details

Direcciones

  1. Thaw fish, boil 10-15 min. Drain and put on paper towels. Fry onion, green pepper, celery in butter. Put rest of ingredients in bowl, add in onions, pepper, celery and fish mix. Form into round or possibly oblong cakes. Put on plate in refrigerator for few hrs. Fry in Crisco. Averages 12-13 cakes. Can be frzn if you do not want to use all of them right away.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 6 servings
Calories 265  
Calories from Fat 128 48%
Total Fat 14.41g 18%
Saturated Fat 6.7g 27%
Trans Fat 0.0g  
Cholesterol 143mg 48%
Sodium 637mg 27%
Potassium 205mg 6%
Total Carbs 26.73g 7%
Dietary Fiber 1.7g 6%
Sugars 2.58g 2%
Protein 7.72g 12%
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