Receta Haddock Deviled Crab Cakes
Raciónes: 6
Ingredientes
- 1 pound Iceland haddock
- 1 raw egg
- 1 sm. onion, minced
- 1/2 green pepper, cut up
- Parsley, black pepper and seafood seasoning (optional)
- 1/2 stick butter
- 1 can cream of celery soup
- 1 1/2 sticks celery, cut up
- 5 tbsp. cracker meal
- 2 hard-boiled Large eggs, diced
- 5 slices bread, crumbled
- 1 tbsp. Worcestershire sauce
Direcciones
- Thaw fish, boil 10-15 min. Drain and put on paper towels. Fry onion, green pepper, celery in butter. Put rest of ingredients in bowl, add in onions, pepper, celery and fish mix. Form into round or possibly oblong cakes. Put on plate in refrigerator for few hrs. Fry in Crisco. Averages 12-13 cakes. Can be frzn if you do not want to use all of them right away.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 153g | |
Recipe makes 6 servings | |
Calories 265 | |
Calories from Fat 128 | 48% |
Total Fat 14.41g | 18% |
Saturated Fat 6.7g | 27% |
Trans Fat 0.0g | |
Cholesterol 143mg | 48% |
Sodium 637mg | 27% |
Potassium 205mg | 6% |
Total Carbs 26.73g | 7% |
Dietary Fiber 1.7g | 6% |
Sugars 2.58g | 2% |
Protein 7.72g | 12% |