Receta Haitian Consomme A L'orange - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken stock 240.0g	Total Per Serving	Total for Recipe
Protein (g)	6.05	6.05	36.3
Total Fat (g)	2.88	2.88	17.28
Carbohydrates (g)	8.47	8.47	50.82
Ash (g)	1.51	1.51	9.06
Calories (kcal)	86.4	86.4	518.4
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	221.16	221.16	1326.96
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	3.79	3.79	22.74
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	7.2	7.2	43.2
Iron (mg)	0.5	0.5	3.0
Magnesium (mg)	9.6	9.6	57.6
Phosphorus (mg)	64.8	64.8	388.8
Potassium (mg)	252.0	252.0	1512.0
Sodium (mg)	343.2	343.2	2059.2
Zinc (mg)	0.34	0.34	2.04
Copper (mg)	0.12	0.12	0.72
Manganese (mg)	n/a	0.0	0.0
Selenium (mcg)	5.3	5.3	31.8
Vitamin A, IU (IU)	7.2	7.2	43.2
Retinol (mcg)	2.4	2.4	14.4
Vitamin A, RAE (mcg_RAE)	2.4	2.4	14.4
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.07	0.07	0.42
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.4	2.4	14.4
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.5	0.5	3.0
Thiamin (mg)	0.096	0.096	0.576
Riboflavin (mg)	0.216	0.216	1.296
Niacin (mg)	3.792	3.792	22.752
Pantothenic acid (mg)	n/a	0.0	0.0
Vitamin B-6 (mg)	0.144	0.144	0.864
Folate (mcg)	12.0	12.0	72.0
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	22.1	22.1	132.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	7.2	7.2	43.2
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.768	0.768	4.608
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	1.392	1.392	8.352
Polyunsaturated (g)	0.504	0.504	3.024