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Haleem (Lamb Cooked With Wheat Grains) - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
450 gm Whole wheat grains
5 x Cardamom pods
2 1/2 x Cm cinnamon stick
2 1/2 x cm cubes
3 Tbsp. Dessicated coconut
175 ml Lowfat yoghurt Juice of 2 limes
Ingredients Per Serving Qty Common Price Price per Serving
6 x Cloves 1 1/2 cloves
$5.29 per 2 ounces
$0.07
2 1/2 x Cm ginger 5/8 ginger
$2.99 per pound
$0.01
4 x Cloves garlic 1 garlic cloves
$4.00 per pound
$0.03
175 gm Ghee 43 3/4 g
n/a
 
4 med Onions 1 onions
$0.79 per pound
$0.19
700 gm Boneless lamb, cut into 175 g
$6.99 per pound
$2.70
1 tsp Grnd turmeric 1/4 teaspoon
$6.99 per 16 ounces
$0.01
2 tsp Chilli pwdr 1/2 teaspoon
$5.29 per 2 1/2 ounces
$0.10
1 Tbsp. Grnd poppy seeds 3/4 teaspoon
$5.99 per 2 1/8 ounces
$0.22
2 Tbsp. Minced coriander leaves 1 1/2 teaspoons
$1.69 per 1 1/4 ounces
$0.12
1 Tbsp. Minced mint leaves 3/4 teaspoon
$3.92 per ounce
$0.20
2 tsp Salt 1/2 teaspoon
$2.91 per 16 ounces
$0.02
Total per Serving $3.65
Total Recipe $14.62
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