Receta Half Moon Meat Pies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. grnd round
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onion
12.38g 		mushrooms
8.49g 		margarine
5.25g 		cream
43.13g 		nutmeg
0.14g 		salt
1.13g 		pepper
0.07g 		flour
31.25g 		sugar
1.58g 		shortening
12.81g 		egg
5.5g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.26 0.01 0.89 0.0 0.0 0.01 3.23 0.0 0.0 0.69 5.23 41.84
Total Fat (g) 0.01 0.03 4.24 8.51 0.14 0.0 0.0 0.31 0.0 12.81 0.55 26.6 212.8
Carbohydrates (g) 1.16 0.28 0.04 1.24 0.0 0.0 0.04 23.85 1.57 0.0 0.04 28.22 225.76
Ash (g) 0.04 0.07 0.1 0.37 0.0 1.12 0.0 0.15 0.0 0.0 0.05 1.9 15.2
Calories (kcal) 4.95 1.867 37.643 83.231 1.249 0.0 0.169 113.75 6.095 113.263 7.865 370.081 2960.648
Starch (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.12 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.13 1.04
Glucose (dextrose) (g) 0.24 0.13 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.38 3.04
Fructose (g) 0.16 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.18 1.44
Lactose (g) 0.0 0.0 n/a 1.51 n/a n/a n/a n/a n/a n/a 0.01 1.52 12.16
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.03 7.84 0.87 32.11 0.0 0.0 0.01 3.73 0.0 0.0 4.17 59.76 478.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.52 0.14 0.0 1.51 0.0 0.0 0.0 0.08 1.57 0.0 0.04 3.87 30.96
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Dietary Fiber (g) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 1.2 9.6
Calcium (mg) 2.846 0.255 0.158 47.438 0.0 0.27 0.29 4.688 0.016 0.0 2.915 58.874 470.992
Iron (mg) 0.03 0.04 0.0 0.07 0.0 0.0 0.02 1.45 0.0 0.0 0.1 1.72 13.76
Magnesium (mg) 1.238 0.764 0.158 4.313 0.0 0.011 0.129 6.875 0.0 0.0 0.66 14.146 113.168
Phosphorus (mg) 3.589 7.299 0.263 49.594 0.0 0.0 0.115 33.75 0.0 0.0 10.505 105.114 840.912
Potassium (mg) 18.068 26.99 0.945 60.806 0.0 0.09 0.834 33.438 0.032 0.0 7.37 148.572 1188.576
Sodium (mg) 0.495 0.424 49.508 34.5 0.0 436.028 0.029 0.625 0.0 0.0 7.7 529.309 4234.472
Zinc (mg) 0.02 0.04 0.0 0.16 0.0 0.0 0.0 0.22 0.0 0.0 0.06 0.51 4.08
Copper (mg) 0.005 0.027 0.0 0.009 n/a 0.0 0.001 0.044 0.0 0.0 0.006 0.091 0.728
Manganese (mg) 0.016 0.004 n/a 0.004 n/a 0.001 0.004 0.213 0.0 n/a 0.002 0.244 1.952
Selenium (mcg) 0.1 0.8 0.0 1.1 0.0 0.0 0.0 10.6 0.0 0.0 1.7 14.3 114.4
Vitamin A, IU (IU) 0.248 0.0 187.478 248.4 0.0 0.0 0.198 0.0 0.0 0.0 26.785 463.108 3704.864
Retinol (mcg) 0.0 0.0 40.32 69.0 0.0 0.0 0.0 0.0 0.0 0.0 7.645 116.965 935.72
Vitamin A, RAE (mcg_RAE) 0.0 0.0 42.998 69.863 0.0 0.0 0.01 0.0 0.0 0.0 7.7 120.57 964.56
Beta Carotene (mcg) 0.124 0.0 32.025 11.213 0.0 0.0 0.103 0.0 0.0 0.0 0.55 44.015 352.12
Vitamin E (mg) 0.0 0.0 0.47 0.19 0.0 0.0 0.0 0.02 0.0 0.1 0.05 0.84 6.72
Vitamin D (IU) n/a 1.528 n/a n/a n/a n/a n/a n/a n/a n/a 1.925 3.453 27.624
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.495 0.0 0.0 0.0 0.0 0.0 0.136 5.625 0.0 0.0 18.205 24.461 195.688
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.02 n/a 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.02 n/a n/a 0.0 0.12 n/a 3.77 0.03 3.94 31.52
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.01 n/a 2.14 0.0 2.15 17.2
Vitamin C (mg) 0.9 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 12.0
Thiamin (mg) 0.006 0.007 0.001 0.017 0.0 0.0 0.0 0.247 0.0 0.0 0.004 0.282 2.256
Riboflavin (mg) 0.004 0.034 0.002 0.073 0.0 0.0 0.0 0.153 0.0 0.0 0.026 0.293 2.344
Niacin (mg) 0.015 0.306 0.001 0.047 0.0 0.0 0.001 1.844 0.0 0.0 0.004 2.218 17.744
Pantothenic acid (mg) 0.015 0.127 0.0 0.147 0.0 0.0 n/a 0.138 0.0 0.0 0.079 0.505 4.04
Vitamin B-6 (mg) 0.015 0.008 0.001 0.026 0.0 0.0 0.0 0.013 0.0 0.0 0.008 0.07 0.56
Folate (mcg) 2.351 1.358 0.053 3.019 0.0 0.0 0.007 57.188 0.0 0.0 2.585 66.56 532.48
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.2 1.6
Choline (mg) 0.8 1.5 0.7 8.3 n/a 0.0 0.0 3.3 0.0 n/a 13.8 28.2 225.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.001 0.003 n/a 0.017 0.0 0.0 n/a 0.041 n/a 0.0 0.009 0.072 0.576
Threonine (g) 0.002 0.009 n/a 0.052 0.0 0.0 n/a 0.088 n/a 0.0 0.031 0.182 1.456
Isoleucine (g) 0.001 0.007 n/a 0.06 0.0 0.0 n/a 0.113 n/a 0.0 0.037 0.218 1.744
Leucine (g) 0.004 0.01 n/a 0.116 0.0 0.0 n/a 0.222 n/a 0.0 0.06 0.412 3.296
Lysine (g) 0.005 0.009 n/a 0.099 0.0 0.0 n/a 0.072 n/a 0.0 0.05 0.235 1.88
Methionine (g) 0.0 0.003 n/a 0.03 0.0 0.0 n/a 0.056 n/a 0.0 0.021 0.11 0.88
Cystine (g) 0.0 0.001 n/a 0.013 0.0 0.0 n/a 0.069 n/a 0.0 0.015 0.097 0.776
Phenylalanine (g) 0.004 0.008 n/a 0.056 0.0 0.0 n/a 0.163 n/a 0.0 0.037 0.267 2.136
Tyrosine (g) 0.001 0.003 n/a 0.056 0.0 0.0 n/a 0.097 n/a 0.0 0.028 0.185 1.48
Valine (g) 0.002 0.02 n/a 0.073 0.0 0.0 n/a 0.131 n/a 0.0 0.047 0.274 2.192
Arginine (g) 0.012 0.007 n/a 0.043 0.0 0.0 n/a 0.131 n/a 0.0 0.045 0.239 1.912
Histidine (g) 0.001 0.005 n/a 0.035 0.0 0.0 n/a 0.072 n/a 0.0 0.017 0.13 1.04
Alanine (g) 0.002 0.017 n/a 0.043 0.0 0.0 n/a 0.103 n/a 0.0 0.041 0.206 1.648
Aspartic acid (g) 0.011 0.017 n/a 0.095 0.0 0.0 n/a 0.138 n/a 0.0 0.073 0.334 2.672
Glutamic acid (g) 0.032 0.029 n/a 0.246 0.0 0.0 n/a 1.088 n/a 0.0 0.092 1.487 11.896
Glycine (g) 0.004 0.008 n/a 0.026 0.0 0.0 n/a 0.116 n/a 0.0 0.024 0.177 1.416
Proline (g) 0.001 0.007 n/a 0.112 0.0 0.0 n/a 0.375 n/a 0.0 0.028 0.523 4.184
Serine (g) 0.002 0.008 n/a 0.069 0.0 0.0 n/a 0.163 n/a 0.0 0.053 0.295 2.36
Cholesterol (mg) 0.0 0.0 0.0 22.425 0.0 0.0 0.0 0.0 0.0 0.0 23.265 45.69 365.52
Trans Fat (g) n/a n/a 0.782 n/a n/a n/a n/a n/a n/a 4.282 n/a 5.064 40.512
Saturated Fat (g) 0.005 0.003 0.797 4.964 0.127 0.0 0.001 0.05 0.0 2.978 0.171 9.095 72.76
Phytosterols (mg) 1.856 n/a n/a n/a 0.0 0.0 0.061 n/a n/a n/a n/a 1.917 15.336
Monounsaturated Fat (g) 0.001 0.0 2.041 2.186 0.007 0.0 0.001 0.028 0.0 8.255 0.21 12.729 101.832
Polyunsaturated (g) 0.002 0.012 1.276 0.362 0.0 0.0 0.001 0.128 0.0 0.893 0.075 2.749 21.992