Receta Half Way Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks
2 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
17.08g 		sugar
9.17g 		sugar
8.33g 		egg yolks
0.0g 		water
1.23g 		soda
0.21g 		flour
20.83g 		chocolate bits
14.18g 		egg whites
0.0g 		sugar
18.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 n/a 0.0 0.0 2.15 1.08 n/a 0.02 3.27 39.24
Total Fat (g) 17.08 0.0 0.0 n/a 0.0 0.0 0.2 4.2 n/a 0.0 21.49 257.88
Carbohydrates (g) 0.0 8.99 8.33 n/a 0.0 0.0 15.9 8.42 n/a 17.98 59.62 715.44
Ash (g) 0.0 0.04 0.0 n/a 0.0 n/a 0.1 0.25 n/a 0.08 0.48 5.76
Calories (kcal) 151.017 34.833 32.25 n/a 0.0 0.0 75.833 75.836 n/a 69.667 439.436 5273.232
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 8.67 n/a n/a n/a n/a n/a n/a n/a 17.34 26.0 312.0
Glucose (dextrose) (g) n/a 0.12 n/a n/a n/a n/a n/a n/a n/a 0.25 0.37 4.44
Fructose (g) n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.2 0.31 3.72
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 0.12 0.0 n/a 1.23 0.21 2.48 0.21 n/a 0.25 4.51 54.12
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.835 n/a 0.0 2.835 34.02
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 29.059 n/a 0.0 29.059 348.708
Sugars (g) 0.0 8.89 8.33 n/a 0.0 0.0 0.06 7.3 n/a 17.79 42.36 508.32
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.6 0.5 n/a 0.0 1.0 12.0
Calcium (mg) 0.0 7.608 0.083 n/a 0.037 0.008 3.125 26.791 n/a 15.217 52.869 634.428
Iron (mg) 0.0 0.07 0.0 n/a 0.0 0.0 0.97 0.33 n/a 0.13 1.5 18.0
Magnesium (mg) 0.0 0.825 0.0 n/a 0.012 0.002 4.583 8.93 n/a 1.65 16.003 192.036
Phosphorus (mg) 0.0 0.367 0.0 n/a 0.0 0.0 22.5 29.484 n/a 0.733 53.084 637.008
Potassium (mg) 0.0 12.192 0.167 n/a 0.0 0.004 22.292 52.731 n/a 24.383 111.769 1341.228
Sodium (mg) 0.0 2.567 0.0 n/a 0.049 0.013 0.417 11.198 n/a 5.133 19.377 232.524
Zinc (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.15 0.33 n/a 0.01 0.48 5.76
Copper (mg) 0.0 0.005 0.0 n/a 0.0 0.0 0.029 0.069 n/a 0.009 0.113 1.356
Manganese (mg) n/a 0.006 0.0 n/a 0.0 n/a 0.142 0.067 n/a 0.011 0.225 2.7
Selenium (mcg) 0.0 0.1 0.1 n/a 0.0 0.0 7.1 0.6 n/a 0.2 8.1 97.2
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 27.641 n/a 0.0 27.641 331.692
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8.363 n/a 0.0 8.363 100.356
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8.363 n/a 0.0 8.363 100.356
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.14 0.0 0.0 n/a 0.0 0.0 0.01 0.07 n/a 0.0 0.22 2.64
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 3.75 0.851 n/a 0.0 4.601 55.212
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 5.03 n/a n/a n/a n/a n/a 0.08 0.13 n/a n/a 5.24 62.88
Tocopherol, delta (mg) 2.85 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.85 34.2
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.165 0.016 n/a 0.0 0.18 2.16
Riboflavin (mg) 0.0 0.0 0.002 n/a 0.0 0.0 0.102 0.043 n/a 0.0 0.146 1.752
Niacin (mg) 0.0 0.01 0.0 n/a 0.0 0.0 1.229 0.055 n/a 0.02 1.315 15.78
Pantothenic acid (mg) 0.0 0.012 0.0 n/a 0.0 n/a 0.092 0.067 n/a 0.024 0.194 2.328
Vitamin B-6 (mg) 0.0 0.004 0.0 n/a 0.0 0.0 0.008 0.006 n/a 0.007 0.025 0.3
Folate (mcg) 0.0 0.092 0.0 n/a 0.0 0.0 38.125 1.701 n/a 0.183 40.101 481.212
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.11 n/a 0.0 0.11 1.32
Choline (mg) n/a 0.2 0.0 n/a 0.0 0.0 2.2 6.5 n/a 0.4 9.3 111.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 32.083 0.0 n/a 0.0 32.083 384.996
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a 0.027 n/a n/a n/a 0.027 0.324
Threonine (g) 0.0 n/a n/a n/a n/a n/a 0.058 n/a n/a n/a 0.058 0.696
Isoleucine (g) 0.0 n/a n/a n/a n/a n/a 0.075 n/a n/a n/a 0.075 0.9
Leucine (g) 0.0 n/a n/a n/a n/a n/a 0.148 n/a n/a n/a 0.148 1.776
Lysine (g) 0.0 n/a n/a n/a n/a n/a 0.048 n/a n/a n/a 0.048 0.576
Methionine (g) 0.0 n/a n/a n/a n/a n/a 0.038 n/a n/a n/a 0.038 0.456
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.046 n/a n/a n/a 0.046 0.552
Phenylalanine (g) 0.0 n/a n/a n/a n/a n/a 0.108 n/a n/a n/a 0.108 1.296
Tyrosine (g) 0.0 n/a n/a n/a n/a n/a 0.065 n/a n/a n/a 0.065 0.78
Valine (g) 0.0 n/a n/a n/a n/a n/a 0.088 n/a n/a n/a 0.088 1.056
Arginine (g) 0.0 n/a n/a n/a n/a n/a 0.088 n/a n/a n/a 0.088 1.056
Histidine (g) 0.0 n/a n/a n/a n/a n/a 0.048 n/a n/a n/a 0.048 0.576
Alanine (g) 0.0 n/a n/a n/a n/a n/a 0.069 n/a n/a n/a 0.069 0.828
Aspartic acid (g) 0.0 n/a n/a n/a n/a n/a 0.092 n/a n/a n/a 0.092 1.104
Glutamic acid (g) 0.0 n/a n/a n/a n/a n/a 0.725 n/a n/a n/a 0.725 8.7
Glycine (g) 0.0 n/a n/a n/a n/a n/a 0.077 n/a n/a n/a 0.077 0.924
Proline (g) 0.0 n/a n/a n/a n/a n/a 0.25 n/a n/a n/a 0.25 3.0
Serine (g) 0.0 n/a n/a n/a n/a n/a 0.108 n/a n/a n/a 0.108 1.296
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.26 n/a 0.0 3.26 39.12
Trans Fat (g) 5.709 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 3.97 0.0 0.0 n/a 0.0 0.0 0.033 2.624 n/a 0.0 6.627 79.524
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 11.007 0.0 0.0 n/a 0.0 0.0 0.019 1.019 n/a 0.0 12.045 144.54
Polyunsaturated (g) 1.191 0.0 0.0 n/a 0.0 0.0 0.085 0.196 n/a 0.0 1.472 17.664