Receta Ham Balls With Brown Sugar Sauce - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
ham
118.29g |
oats
26.0g |
cinnamon
0.11g |
cloves
0.09g |
eggs
16.43g |
milk
20.33g |
mustard
5.0g |
sugar
12.22g |
vinegar
7.5g |
cornstarch
1.33g |
cinnamon
0.11g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 20.63 | 4.39 | 0.0 | 0.01 | 2.07 | 0.69 | 0.22 | 0.01 | 0.0 | 0.0 | 0.0 | 28.02 | 168.12 |
| Total Fat (g) | 7.29 | 1.79 | 0.0 | 0.02 | 1.63 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 11.13 | 66.78 |
| Carbohydrates (g) | 0.82 | 17.23 | 0.09 | 0.05 | 0.13 | 1.01 | 0.27 | 11.99 | 0.07 | 1.22 | 0.09 | 32.96 | 197.76 |
| Ash (g) | 3.89 | 0.45 | 0.0 | 0.01 | 0.14 | 0.15 | 0.18 | 0.05 | n/a | 0.0 | 0.0 | 4.88 | 29.28 |
| Calories (kcal) | 157.33 | 101.14 | 0.268 | 0.285 | 23.49 | 8.54 | 3.35 | 46.442 | 1.575 | 5.08 | 0.268 | 347.768 | 2086.608 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 11.56 | n/a | n/a | 0.0 | 11.59 | 69.54 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.0 | 0.02 | 0.16 | n/a | n/a | 0.0 | 0.23 | 1.38 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.14 | n/a | n/a | 0.0 | 0.17 | 1.02 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.02 | 1.06 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.08 | 6.48 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 85.67 | 2.14 | 0.01 | 0.01 | 12.46 | 18.28 | 4.13 | 0.16 | 7.04 | 0.11 | 0.01 | 130.02 | 780.12 |
| Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | n/a | 0.0 | 0.0 | 0.13 | 1.06 | 0.04 | 11.86 | 0.03 | 0.0 | 0.0 | 13.12 | 78.72 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.12 |
| Dietary Fiber (g) | 0.0 | 2.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 3.1 | 18.6 |
| Calcium (mg) | 8.281 | 14.04 | 1.086 | 0.571 | 8.706 | 24.197 | 2.9 | 10.144 | 0.525 | 0.027 | 1.086 | 71.561 | 429.366 |
| Iron (mg) | 1.27 | 1.23 | 0.01 | 0.01 | 0.3 | 0.01 | 0.08 | 0.09 | 0.02 | 0.01 | 0.01 | 3.01 | 18.06 |
| Magnesium (mg) | 23.659 | 46.02 | 0.065 | 0.233 | 1.971 | 2.237 | 2.45 | 1.1 | 0.375 | 0.04 | 0.065 | 78.215 | 469.29 |
| Phosphorus (mg) | 328.855 | 135.98 | 0.069 | 0.093 | 31.375 | 19.317 | 5.3 | 0.489 | 0.6 | 0.173 | 0.069 | 522.321 | 3133.926 |
| Potassium (mg) | 321.758 | 111.54 | 0.467 | 0.973 | 22.012 | 30.5 | 6.9 | 16.255 | 5.475 | 0.04 | 0.467 | 516.387 | 3098.322 |
| Sodium (mg) | 1431.349 | 0.52 | 0.011 | 0.215 | 22.997 | 8.947 | 56.75 | 3.422 | 0.375 | 0.12 | 0.011 | 1524.717 | 9148.302 |
| Zinc (mg) | 2.72 | 1.03 | 0.0 | 0.0 | 0.18 | 0.09 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 4.07 | 24.42 |
| Copper (mg) | 0.13 | 0.164 | 0.0 | 0.0 | 0.016 | 0.002 | 0.005 | 0.006 | 0.001 | 0.001 | 0.0 | 0.325 | 1.95 |
| Manganese (mg) | 0.035 | 1.279 | 0.019 | 0.027 | 0.007 | 0.0 | 0.021 | 0.007 | n/a | 0.001 | 0.019 | 1.415 | 8.49 |
| Selenium (mcg) | 19.4 | n/a | 0.0 | 0.0 | 5.2 | 0.7 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 27.1 | 162.6 |
| Vitamin A, IU (IU) | 5.915 | 0.0 | 0.32 | 0.468 | 79.998 | 39.853 | 3.55 | 0.0 | n/a | 0.0 | 0.32 | 130.423 | 782.538 |
| Retinol (mcg) | 2.366 | 0.0 | 0.0 | 0.0 | 22.833 | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.992 | 221.952 |
| Vitamin A, RAE (mcg_RAE) | 2.366 | 0.0 | 0.016 | 0.024 | 22.997 | 11.793 | 0.2 | 0.0 | 0.0 | 0.0 | 0.016 | 37.413 | 224.478 |
| Beta Carotene (mcg) | n/a | n/a | 0.121 | 0.074 | 1.643 | 0.407 | 1.45 | 0.0 | 0.0 | 0.0 | 0.121 | 3.816 | 22.896 |
| Vitamin E (mg) | n/a | n/a | 0.0 | 0.01 | 0.16 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 1.14 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.749 | 10.573 | n/a | n/a | n/a | n/a | n/a | 16.323 | 97.938 |
| Lycopene (mcg) | n/a | n/a | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.033 | 0.198 |
| Lutein + zeaxanthin (mcg) | n/a | n/a | 0.241 | 0.0 | 54.372 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.241 | 55.753 | 334.518 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.01 | n/a | 0.08 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.01 | 0.21 | 1.26 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.06 |
| Vitamin C (mg) | 26.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 27.0 | 162.0 |
| Thiamin (mg) | 0.627 | 0.198 | 0.0 | 0.0 | 0.011 | 0.004 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.857 | 5.142 |
| Riboflavin (mg) | 0.225 | 0.036 | 0.0 | 0.0 | 0.079 | 0.039 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 2.28 |
| Niacin (mg) | 2.993 | 0.25 | 0.001 | 0.001 | 0.011 | 0.018 | 0.026 | 0.013 | 0.0 | 0.0 | 0.001 | 3.316 | 19.896 |
| Pantothenic acid (mg) | 0.781 | 0.351 | 0.0 | n/a | 0.237 | 0.073 | 0.015 | 0.016 | n/a | 0.0 | 0.0 | 1.473 | 8.838 |
| Vitamin B-6 (mg) | 0.272 | 0.031 | 0.0 | 0.001 | 0.023 | 0.008 | 0.003 | 0.005 | 0.0 | 0.0 | 0.0 | 0.343 | 2.058 |
| Folate (mcg) | 4.732 | 14.56 | 0.007 | 0.082 | 7.721 | 1.017 | 0.35 | 0.122 | 0.0 | 0.0 | 0.007 | 28.596 | 171.576 |
| Vitamin B-12 (mcg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.21 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.11 | 6.66 |
| Choline (mg) | n/a | n/a | 0.0 | 0.0 | 41.2 | 3.6 | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | 46.3 | 277.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.06 | 0.0 | n/a | 0.028 | 0.008 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.096 | 0.576 |
| Threonine (g) | n/a | 0.151 | 0.0 | n/a | 0.092 | 0.018 | 0.009 | n/a | n/a | 0.0 | 0.0 | 0.27 | 1.62 |
| Isoleucine (g) | n/a | 0.179 | 0.0 | n/a | 0.11 | 0.039 | 0.008 | n/a | n/a | 0.0 | 0.0 | 0.336 | 2.016 |
| Leucine (g) | n/a | 0.333 | 0.0 | n/a | 0.179 | 0.077 | 0.015 | n/a | n/a | 0.001 | 0.0 | 0.605 | 3.63 |
| Lysine (g) | n/a | 0.182 | 0.0 | n/a | 0.149 | 0.059 | 0.014 | n/a | n/a | 0.0 | 0.0 | 0.405 | 2.43 |
| Methionine (g) | n/a | 0.081 | 0.0 | n/a | 0.062 | 0.016 | 0.004 | n/a | n/a | 0.0 | 0.0 | 0.164 | 0.984 |
| Cystine (g) | n/a | 0.107 | 0.0 | n/a | 0.044 | 0.024 | 0.004 | n/a | n/a | 0.0 | 0.0 | 0.18 | 1.08 |
| Phenylalanine (g) | n/a | 0.234 | 0.0 | n/a | 0.112 | 0.035 | 0.009 | n/a | n/a | 0.0 | 0.0 | 0.389 | 2.334 |
| Tyrosine (g) | n/a | 0.148 | 0.0 | n/a | 0.082 | 0.028 | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.266 | 1.596 |
| Valine (g) | n/a | 0.244 | 0.0 | n/a | 0.141 | 0.045 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.441 | 2.646 |
| Arginine (g) | n/a | 0.309 | 0.0 | n/a | 0.135 | 0.02 | 0.013 | n/a | n/a | 0.0 | 0.0 | 0.478 | 2.868 |
| Histidine (g) | n/a | 0.107 | 0.0 | n/a | 0.051 | 0.016 | 0.006 | n/a | n/a | 0.0 | 0.0 | 0.18 | 1.08 |
| Alanine (g) | n/a | 0.229 | 0.0 | n/a | 0.122 | 0.022 | 0.009 | n/a | n/a | 0.0 | 0.0 | 0.382 | 2.292 |
| Aspartic acid (g) | n/a | 0.377 | 0.0 | n/a | 0.218 | 0.063 | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.68 | 4.08 |
| Glutamic acid (g) | n/a | 0.965 | 0.0 | n/a | 0.276 | 0.159 | 0.038 | n/a | n/a | 0.001 | 0.0 | 1.438 | 8.628 |
| Glycine (g) | n/a | 0.218 | 0.0 | n/a | 0.071 | 0.012 | 0.012 | n/a | n/a | 0.0 | 0.0 | 0.314 | 1.884 |
| Proline (g) | n/a | 0.242 | 0.0 | n/a | 0.084 | 0.073 | 0.019 | n/a | n/a | 0.0 | 0.0 | 0.418 | 2.508 |
| Serine (g) | n/a | 0.195 | 0.0 | n/a | 0.159 | 0.043 | 0.011 | n/a | n/a | 0.0 | 0.0 | 0.408 | 2.448 |
| Cholesterol (mg) | 83.988 | 0.0 | 0.0 | 0.0 | 69.485 | 1.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 154.49 | 926.94 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.001 | 0.006 |
| Saturated Fat (g) | 1.975 | 0.317 | 0.0 | 0.005 | 0.509 | 0.128 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 2.948 | 17.688 |
| Phytosterols (mg) | n/a | n/a | 0.028 | 0.226 | n/a | n/a | n/a | n/a | n/a | n/a | 0.028 | 0.282 | 1.692 |
| Monounsaturated Fat (g) | 3.147 | 0.567 | 0.0 | 0.001 | 0.626 | 0.057 | 0.132 | 0.0 | 0.0 | 0.0 | 0.0 | 4.53 | 27.18 |
| Polyunsaturated (g) | 0.923 | 0.66 | 0.0 | 0.006 | 0.223 | 0.008 | 0.048 | 0.0 | 0.0 | 0.0 | 0.0 | 1.869 | 11.214 |