Receta Ham Fried Rice {Leftover Ham Recipe}
Ingredientes
- 4 - cups cold cooked white or brown rice
- 1 1/2 - cups cooked ham, diced (leftover ham works great)
- 2 - teaspoons sesame oil
- 2 - teaspoons coconut oil
- 1/2 - cup frozen peas or edamame, shelled
- 1 - cup broccoli slaw
- 1/2 - cup white onion, chopped
- 1 - clove garlic, minced
- 1 - teaspoon fresh ginger, minced
- 2 - eggs
- 2 - tablespoons low sodium soy sauce
- 2 - tablespoon teriyaki sauce
View Full Recipe at Mommy's Kitchen
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 290g | |
Recipe makes 2 servings | |
Calories 380 | |
Calories from Fat 179 | 47% |
Total Fat 20.12g | 25% |
Saturated Fat 7.54g | 30% |
Trans Fat 0.0g | |
Cholesterol 126mg | 42% |
Sodium 3408mg | 142% |
Potassium 660mg | 19% |
Total Carbs 13.48g | 4% |
Dietary Fiber 2.3g | 8% |
Sugars 6.03g | 4% |
Protein 35.0g | 56% |