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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm shallot, halved
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shallot
0.0g 		watermelon
26.69g 		vinegar
75.0g 		lime juice
15.13g 		oil salt
45.0g 		radicchio
7.28g 		honey ham
680.39g 		watermelon
240.24g 		onion
124.32g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.16 0.0 0.06 9.03 0.1 121.99 1.47 0.99 133.81 133.81
Total Fat (g) n/a 0.04 0.0 0.01 23.09 0.02 16.13 0.36 0.1 39.74 39.74
Carbohydrates (g) n/a 2.02 0.7 1.27 10.3 0.33 49.46 18.14 9.39 91.6 91.6
Ash (g) n/a 0.07 n/a 0.05 1.9 0.05 16.94 0.6 0.42 20.03 20.03
Calories (kcal) n/a 8.007 15.75 3.783 266.4 1.674 830.076 72.072 39.782 1237.545 1237.545
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a 0.32 n/a 0.07 1.07 n/a n/a 2.91 0.9 5.26 5.26
Glucose (dextrose) (g) n/a 0.42 n/a 0.09 0.33 n/a n/a 3.8 2.81 7.45 7.45
Fructose (g) n/a 0.9 n/a 0.09 0.0 n/a n/a 8.07 2.51 11.57 11.57
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.02 0.02 0.02
Maltose (g) n/a 0.02 n/a 0.0 0.0 n/a n/a 0.14 0.0 0.16 0.16
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 24.41 70.36 13.74 0.69 6.78 475.86 219.7 113.43 924.97 924.97
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.65 0.3 0.26 1.4 0.04 0.0 14.89 6.24 24.79 24.79
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 0.1 4.8 0.1 0.0 1.0 1.1 7.1 7.1
Calcium (mg) n/a 1.868 5.25 2.118 39.15 1.383 40.823 16.817 24.864 132.274 132.274
Iron (mg) n/a 0.06 0.15 0.01 1.93 0.04 2.65 0.58 0.32 5.75 5.75
Magnesium (mg) n/a 2.669 3.75 1.21 57.15 0.946 54.431 24.024 11.189 155.37 155.37
Phosphorus (mg) n/a 2.936 6.0 2.118 512.55 2.912 2612.698 26.426 33.566 3199.207 3199.207
Potassium (mg) n/a 29.895 54.75 17.702 217.35 21.986 1122.644 269.069 147.941 1881.335 1881.335
Sodium (mg) n/a 0.267 3.75 0.303 1.35 1.602 6123.51 2.402 9.946 6143.129 6143.129
Zinc (mg) n/a 0.03 0.03 0.01 2.34 0.05 6.19 0.24 0.16 9.05 9.05
Copper (mg) n/a 0.011 0.008 0.005 0.81 0.025 0.272 0.096 0.075 1.3 1.3
Manganese (mg) n/a 0.011 n/a 0.003 0.936 0.01 0.204 0.096 0.099 1.36 1.36
Selenium (mcg) n/a 0.1 0.1 0.0 35.2 0.1 70.8 1.0 0.6 107.8 107.8
Vitamin A, IU (IU) n/a 151.875 n/a 7.565 4.05 1.966 0.0 1366.966 1.243 1533.665 1533.665
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 7.474 0.0 0.303 0.0 0.073 0.0 67.267 0.0 75.116 75.116
Beta Carotene (mcg) n/a 80.876 0.0 4.539 2.25 1.165 0.0 727.927 1.243 818.0 818.0
Vitamin E (mg) n/a 0.01 0.0 0.03 16.35 0.16 n/a 0.12 0.02 16.7 16.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 1209.663 0.0 0.0 0.0 0.0 0.0 10887.677 0.0 12097.34 12097.34
Lutein + zeaxanthin (mcg) n/a 2.135 0.0 0.0 0.0 642.97 0.0 19.219 7.459 671.783 671.783
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.63 n/a n/a 0.0 0.0 0.63 0.63
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.21 n/a n/a 0.0 0.0 0.21 0.21
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 2.2 0.0 4.5 0.5 0.6 4.1 19.5 6.0 37.3 37.3
Thiamin (mg) n/a 0.008 0.0 0.005 0.144 0.001 2.722 0.072 0.05 3.001 3.001
Riboflavin (mg) n/a 0.005 0.0 0.003 0.126 0.002 0.68 0.048 0.025 0.89 0.89
Niacin (mg) n/a 0.048 0.0 0.021 1.859 0.019 15.513 0.432 0.162 18.054 18.054
Pantothenic acid (mg) n/a 0.059 n/a 0.018 3.123 0.02 1.633 0.529 0.124 5.505 5.505
Vitamin B-6 (mg) n/a 0.013 0.0 0.006 0.356 0.004 1.565 0.12 0.162 2.226 2.226
Folate (mcg) n/a 0.801 0.0 1.513 105.3 4.368 13.608 7.207 28.594 161.39 161.39
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 2.59 0.0 n/a 2.59 2.59
Choline (mg) n/a 1.1 0.0 0.8 24.8 0.8 n/a 9.8 6.8 44.1 44.1
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.003 n/a 0.0 0.14 0.002 n/a 0.024 0.012 0.181 0.181
Threonine (g) n/a 0.008 n/a 0.0 0.369 0.003 n/a 0.072 0.025 0.477 0.477
Isoleucine (g) n/a 0.005 n/a 0.0 0.45 0.007 n/a 0.048 0.012 0.522 0.522
Leucine (g) n/a 0.005 n/a 0.003 0.657 0.004 n/a 0.048 0.037 0.755 0.755
Lysine (g) n/a 0.016 n/a 0.003 0.374 0.004 n/a 0.144 0.037 0.578 0.578
Methionine (g) n/a 0.003 n/a 0.0 0.198 0.001 n/a 0.024 0.012 0.238 0.238
Cystine (g) n/a 0.0 n/a 0.0 0.18 n/a n/a 0.0 0.012 0.192 0.192
Phenylalanine (g) n/a 0.005 n/a 0.002 0.464 0.002 n/a 0.048 0.025 0.545 0.545
Tyrosine (g) n/a 0.003 n/a 0.0 0.266 n/a n/a 0.024 0.012 0.305 0.305
Valine (g) n/a 0.005 n/a 0.002 0.522 0.005 n/a 0.048 0.025 0.607 0.607
Arginine (g) n/a 0.016 n/a 0.003 0.954 0.008 n/a 0.144 0.137 1.262 1.262
Histidine (g) n/a 0.003 n/a 0.0 0.252 0.001 n/a 0.024 0.012 0.293 0.293
Alanine (g) n/a 0.005 n/a 0.003 0.441 n/a n/a 0.048 0.025 0.522 0.522
Aspartic acid (g) n/a 0.011 n/a 0.017 0.968 n/a n/a 0.096 0.087 1.178 1.178
Glutamic acid (g) n/a 0.016 n/a 0.011 2.21 n/a n/a 0.144 0.224 2.604 2.604
Glycine (g) n/a 0.003 n/a 0.002 0.581 n/a n/a 0.024 0.025 0.634 0.634
Proline (g) n/a 0.005 n/a 0.005 0.468 n/a n/a 0.048 0.025 0.551 0.551
Serine (g) n/a 0.005 n/a 0.006 0.428 n/a n/a 0.048 0.025 0.512 0.512
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 149.686 0.0 0.0 149.686 149.686
Trans Fat (g) n/a n/a n/a n/a 0.072 n/a n/a n/a n/a 0.072 0.072
Saturated Fat (g) n/a 0.005 0.0 0.002 3.182 0.004 7.961 0.048 n/a 11.201 11.201
Phytosterols (mg) n/a 0.534 n/a n/a n/a n/a n/a 4.805 n/a 5.339 5.339
Monounsaturated Fat (g) n/a 0.011 0.0 0.002 3.627 0.001 11.363 0.096 n/a 15.099 15.099
Polyunsaturated (g) n/a 0.013 0.0 0.003 15.431 0.008 2.109 0.12 n/a 17.684 17.684