| 1 tbsp. salad oil |
1/2 teaspoon |
$4.39 per 24 fluid ounces
|
$0.02 |
| 1 (24 ounce.) bag frzn O'Brien potatoes |
4 oz |
$3.00 per 28 ounces
|
$0.43 |
| 1 teaspoon salt |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/8 teaspoon pepper |
0.02 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 2 tbsp. all-purpose flour |
1 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
| 2 tbsp. prepared mustard |
1 teaspoon |
$2.69 per 8 ounces
|
$0.06 |
| 1 1/2 c. skimmed or possibly reliquified non-fat dry lowfat milk |
1/4 cup |
$5.19 per 32 ounces
|
$0.32 |
| 1 1/2 lbs. leftover cooked smoked ham cut into 1/2" pcs |
1/4 lb |
$6.99 per pound
|
$1.75 |
| Total per Serving |
$2.58 |
| Total Recipe |
$15.51 |
Suggestions?