Receta Ham Spread In A Bread Bowl - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lg. round loaf white, wheat, or possibly rye bread

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	potted deviled ham 26.0g	cheddar cheese 14.18g	mayonnaise 5.0g	almonds 2.04g	worcestershire sauce 2.83g	onions 4.8g	cream 38.33g	mustard 2.5g	Total Per Serving	Total for Recipe
Protein (g)	3.25	3.53	0.0	0.43	0.0	0.09	0.79	0.11	8.2	49.2
Total Fat (g)	7.88	4.7	3.89	1.01	0.0	0.01	7.56	0.1	25.15	150.9
Carbohydrates (g)	0.55	0.18	0.02	0.44	0.55	0.35	1.1	0.13	3.33	19.98
Ash (g)	n/a	0.56	0.02	0.06	0.06	0.04	0.33	0.09	1.15	6.9
Calories (kcal)	86.84	57.125	34.4	11.757	2.21	1.536	73.983	1.675	269.526	1617.156
Starch (g)	n/a	n/a	n/a	0.02	n/a	n/a	0.0	0.02	0.03	0.18
Sucrose (g)	n/a	0.03	n/a	0.07	n/a	n/a	0.0	0.01	0.11	0.66
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.01	0.01	0.06
Fructose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.01	0.06
Lactose (g)	n/a	0.03	n/a	0.0	n/a	n/a	1.34	0.0	1.37	8.22
Maltose (g)	n/a	0.02	n/a	0.0	n/a	n/a	0.0	0.0	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	13.39	5.21	1.09	0.1	2.23	4.31	28.54	2.07	56.93	341.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.07	0.02	0.08	0.28	0.11	1.34	0.02	1.93	11.58
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.0	0.1	0.0	0.1	0.5	3.0
Calcium (mg)	1.56	102.202	0.35	5.398	3.032	3.456	42.167	1.45	159.614	957.684
Iron (mg)	0.19	0.1	0.01	0.08	0.15	0.07	0.07	0.04	0.7	4.2
Magnesium (mg)	2.6	3.969	0.05	5.48	0.368	0.96	3.833	1.225	18.485	110.91
Phosphorus (mg)	21.32	72.576	1.25	9.896	1.7	1.776	44.083	2.65	155.252	931.512
Potassium (mg)	55.9	13.892	0.7	14.415	22.667	13.248	54.05	3.45	178.321	1069.926
Sodium (mg)	335.14	88.027	24.3	0.02	27.767	0.768	30.667	28.375	535.064	3210.384
Zinc (mg)	0.38	0.44	0.01	0.06	0.01	0.02	0.15	0.02	1.08	6.48
Copper (mg)	0.01	0.004	0.0	0.02	0.006	0.004	0.008	0.002	0.055	0.33
Manganese (mg)	n/a	0.001	n/a	0.047	n/a	0.008	0.004	0.011	0.07	0.42
Selenium (mcg)	7.3	2.0	0.1	0.1	0.0	0.0	1.0	0.8	11.2	67.2
Vitamin A, IU (IU)	n/a	142.034	0.0	0.02	2.238	47.856	220.8	1.775	414.723	2488.338
Retinol (mcg)	0.0	36.572	0.0	0.0	0.028	0.0	61.333	0.0	97.933	587.598
Vitamin A, RAE (mcg_RAE)	0.0	37.564	0.0	0.0	0.142	2.4	62.1	0.1	102.305	613.83
Beta Carotene (mcg)	0.0	12.049	0.0	0.02	1.218	28.704	9.967	0.725	52.683	316.098
Vitamin E (mg)	0.07	0.04	0.59	0.54	0.0	0.03	0.17	0.01	1.44	8.64
Vitamin D (IU)	n/a	1.701	n/a	n/a	n/a	n/a	n/a	n/a	1.701	10.206
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.02	1.36	54.576	0.0	0.45	56.406	338.436
Tocopherol, beta (mg)	n/a	n/a	n/a	0.01	n/a	n/a	0.0	0.0	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.01	n/a	n/a	0.02	0.05	0.08	0.48
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.0	0.0	0.4	0.9	0.3	0.0	1.9	11.4
Thiamin (mg)	0.096	0.004	0.001	0.004	0.002	0.003	0.015	0.009	0.134	0.804
Riboflavin (mg)	0.049	0.054	0.003	0.021	0.004	0.004	0.065	0.001	0.2	1.2
Niacin (mg)	0.814	0.011	0.001	0.069	0.02	0.025	0.042	0.013	0.995	5.97
Pantothenic acid (mg)	n/a	0.058	n/a	0.01	n/a	0.004	0.13	0.008	0.209	1.254
Vitamin B-6 (mg)	0.055	0.01	0.001	0.003	0.0	0.003	0.023	0.002	0.095	0.57
Folate (mcg)	1.56	2.552	0.0	1.022	0.227	3.072	2.683	0.175	11.291	67.746
Vitamin B-12 (mcg)	0.23	0.12	0.0	0.0	0.0	0.0	0.11	0.0	0.46	2.76
Choline (mg)	16.1	2.3	0.0	1.1	0.1	0.3	7.4	0.6	27.8	166.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.045	n/a	0.004	n/a	0.001	0.015	0.0	0.066	0.396
Threonine (g)	n/a	0.126	n/a	0.012	n/a	0.003	0.046	0.004	0.192	1.152
Isoleucine (g)	n/a	0.22	n/a	0.014	n/a	0.004	0.054	0.004	0.295	1.77
Leucine (g)	n/a	0.339	n/a	0.03	n/a	0.005	0.104	0.008	0.486	2.916
Lysine (g)	n/a	0.293	n/a	0.012	n/a	0.004	0.088	0.007	0.405	2.43
Methionine (g)	n/a	0.092	n/a	0.003	n/a	0.001	0.027	0.002	0.125	0.75
Cystine (g)	n/a	0.018	n/a	0.004	n/a	n/a	0.012	0.002	0.036	0.216
Phenylalanine (g)	n/a	0.186	n/a	0.023	n/a	0.003	0.05	0.004	0.266	1.596
Tyrosine (g)	n/a	0.17	n/a	0.009	n/a	0.002	0.05	0.004	0.235	1.41
Valine (g)	n/a	0.235	n/a	0.017	n/a	0.004	0.065	0.005	0.326	1.956
Arginine (g)	n/a	0.133	n/a	0.05	n/a	0.006	0.038	0.007	0.234	1.404
Histidine (g)	n/a	0.123	n/a	0.011	n/a	0.001	0.031	0.003	0.17	1.02
Alanine (g)	n/a	0.099	n/a	0.021	n/a	0.004	0.038	0.004	0.167	1.002
Aspartic acid (g)	n/a	0.227	n/a	0.059	n/a	0.008	0.084	0.01	0.389	2.334
Glutamic acid (g)	n/a	0.863	n/a	0.139	n/a	0.018	0.219	0.019	1.258	7.548
Glycine (g)	n/a	0.061	n/a	0.03	n/a	0.004	0.023	0.006	0.124	0.744
Proline (g)	n/a	0.398	n/a	0.021	n/a	0.006	0.1	0.009	0.534	3.204
Serine (g)	n/a	0.207	n/a	0.019	n/a	0.004	0.061	0.005	0.297	1.782
Cholesterol (mg)	16.12	14.884	0.0	0.0	0.0	0.0	19.933	0.0	50.937	305.622
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.001	0.006
Saturated Fat (g)	2.805	2.99	0.539	0.076	0.0	0.001	4.412	0.006	10.83	64.98
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.715	1.331	0.902	0.632	0.0	0.001	1.944	0.066	8.59	51.54
Polyunsaturated (g)	0.926	0.133	2.277	0.247	0.0	0.003	0.322	0.024	3.932	23.592