Receta Ham With Cherry Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cherry jam 20.0g	garlic 0.65g	wine 14.7g	chicken stock 14.79g	butter 14.2g	mace 0.11g	ham 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.07	0.04	0.01	0.15	0.12	0.01	n/a	0.4	1.6
Total Fat (g)	0.01	0.0	0.0	0.01	11.52	0.04	n/a	11.59	46.36
Carbohydrates (g)	13.77	0.22	0.38	0.06	0.01	0.06	n/a	14.49	57.96
Ash (g)	0.05	0.01	0.04	0.1	0.3	0.0	n/a	0.5	2.0
Calories (kcal)	55.6	0.972	12.495	1.035	101.814	0.523	n/a	172.439	689.756
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	1.6	0.0	0.0	0.0	n/a	1.6	6.4
Water (g)	6.09	0.38	12.71	14.46	2.25	0.01	n/a	35.91	143.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	9.7	0.01	0.09	0.0	0.01	n/a	n/a	9.81	39.24
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.1	0.0	0.0	n/a	0.3	1.2
Calcium (mg)	4.0	1.181	1.176	0.887	3.408	0.277	n/a	10.929	43.716
Iron (mg)	0.1	0.01	0.07	0.03	0.0	0.02	n/a	0.22	0.88
Magnesium (mg)	0.8	0.163	1.764	0.148	0.284	0.179	n/a	3.338	13.352
Phosphorus (mg)	3.8	0.998	3.381	1.922	3.408	0.121	n/a	13.631	54.524
Potassium (mg)	15.4	2.617	18.669	11.83	3.408	0.509	n/a	52.433	209.732
Sodium (mg)	6.4	0.111	0.588	23.364	81.792	0.088	n/a	112.343	449.372
Zinc (mg)	0.01	0.01	0.02	0.01	0.01	0.0	n/a	0.07	0.28
Copper (mg)	0.02	0.002	0.001	0.004	0.0	0.003	n/a	0.031	0.124
Manganese (mg)	0.008	0.011	0.019	0.007	0.0	0.002	n/a	0.047	0.188
Selenium (mcg)	0.4	0.1	0.0	0.0	0.1	0.0	n/a	0.7	2.8
Vitamin A, IU (IU)	0.0	0.059	0.294	0.0	354.858	0.88	n/a	356.091	1424.364
Retinol (mcg)	0.0	0.0	0.0	0.0	95.282	0.0	n/a	95.282	381.128
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	97.128	0.044	n/a	97.172	388.688
Beta Carotene (mcg)	0.0	0.033	0.147	0.0	22.436	n/a	n/a	22.616	90.464
Vitamin E (mg)	0.02	0.0	0.0	0.0	0.33	n/a	n/a	0.35	1.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	7.952	n/a	n/a	7.952	31.808
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.104	0.882	0.0	0.0	n/a	n/a	0.986	3.944
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.8	0.2	0.0	1.0	0.0	0.0	n/a	3.0	12.0
Thiamin (mg)	0.004	0.001	0.001	0.0	0.001	0.0	n/a	0.009	0.036
Riboflavin (mg)	0.016	0.001	0.004	0.001	0.004	0.0	n/a	0.027	0.108
Niacin (mg)	0.008	0.005	0.032	0.075	0.006	0.001	n/a	0.127	0.508
Pantothenic acid (mg)	0.004	0.004	0.004	0.001	0.016	n/a	n/a	0.029	0.116
Vitamin B-6 (mg)	0.004	0.008	0.009	0.001	0.0	0.0	n/a	0.023	0.092
Folate (mcg)	2.2	0.02	0.147	0.0	0.426	0.084	n/a	2.876	11.504
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.01	0.02	0.0	n/a	0.03	0.12
Choline (mg)	2.0	0.2	0.8	n/a	2.7	n/a	n/a	5.7	22.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.002	0.0	n/a	n/a	0.001	n/a	n/a	0.004	0.016
Threonine (g)	0.004	0.001	n/a	n/a	0.006	n/a	n/a	0.011	0.044
Isoleucine (g)	0.004	0.001	n/a	n/a	0.007	n/a	n/a	0.013	0.052
Leucine (g)	0.008	0.002	n/a	n/a	0.011	n/a	n/a	0.021	0.084
Lysine (g)	0.006	0.002	n/a	n/a	0.01	n/a	n/a	0.018	0.072
Methionine (g)	0.0	0.001	n/a	n/a	0.003	n/a	n/a	0.003	0.012
Cystine (g)	0.002	0.0	n/a	n/a	0.001	n/a	n/a	0.004	0.016
Phenylalanine (g)	0.004	0.001	n/a	n/a	0.006	n/a	n/a	0.011	0.044
Tyrosine (g)	0.006	0.001	n/a	n/a	0.006	n/a	n/a	0.012	0.048
Valine (g)	0.004	0.002	n/a	n/a	0.009	n/a	n/a	0.014	0.056
Arginine (g)	0.006	0.004	n/a	n/a	0.004	n/a	n/a	0.014	0.056
Histidine (g)	0.002	0.001	n/a	n/a	0.003	n/a	n/a	0.006	0.024
Alanine (g)	0.008	0.001	n/a	n/a	0.004	n/a	n/a	0.013	0.052
Aspartic acid (g)	0.034	0.003	n/a	n/a	0.009	n/a	n/a	0.046	0.184
Glutamic acid (g)	0.022	0.005	n/a	n/a	0.026	n/a	n/a	0.053	0.212
Glycine (g)	0.006	0.001	n/a	n/a	0.003	n/a	n/a	0.01	0.04
Proline (g)	0.004	0.001	n/a	n/a	0.011	n/a	n/a	0.016	0.064
Serine (g)	0.006	0.001	n/a	n/a	0.007	n/a	n/a	0.014	0.056
Cholesterol (mg)	0.0	0.0	0.0	0.0	30.53	0.0	n/a	30.53	122.12
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.001	0.0	0.004	7.295	0.01	n/a	7.312	29.248
Phytosterols (mg)	2.4	n/a	n/a	n/a	n/a	0.08	n/a	2.48	9.92
Monounsaturated Fat (g)	0.008	0.0	0.0	0.007	2.985	0.012	n/a	3.013	12.052
Polyunsaturated (g)	0.0	0.002	0.0	0.003	0.432	0.005	n/a	0.441	1.764