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Receta Hamaguri Sakami (Sake Seasoned Clams) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Littleneck Clams or possibly Cockles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cockles
0.0g 		sake
3.64g 		lemon
15.37g 		water
59.2g 		msg
0.03g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.02 0.17 0.0 0.0 0.19 2.28
Total Fat (g) n/a 0.0 0.05 0.0 0.0 0.05 0.6
Carbohydrates (g) n/a 0.18 1.43 0.0 0.0 1.61 19.32
Ash (g) n/a 0.0 0.05 0.06 0.03 0.14 1.68
Calories (kcal) n/a 4.874 4.457 0.0 0.0 9.332 111.984
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.6 0.0 0.0 0.0 0.6 7.2
Water (g) n/a 2.85 13.68 59.14 0.0 75.67 908.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.38 0.0 0.0 0.38 4.56
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.4 0.0 0.0 0.4 4.8
Calcium (mg) n/a 0.182 3.996 1.776 0.008 5.962 71.544
Iron (mg) n/a 0.0 0.09 0.0 0.0 0.1 1.2
Magnesium (mg) n/a 0.218 1.23 0.592 0.0 2.04 24.48
Phosphorus (mg) n/a 0.218 2.459 0.0 0.0 2.677 32.124
Potassium (mg) n/a 0.909 21.211 0.0 0.003 22.123 265.476
Sodium (mg) n/a 0.073 0.307 2.368 12.919 15.667 188.004
Zinc (mg) n/a 0.0 0.01 0.01 0.0 0.02 0.24
Copper (mg) n/a 0.0 0.006 0.006 0.0 0.012 0.144
Manganese (mg) n/a n/a 0.005 0.0 0.0 0.005 0.06
Selenium (mcg) n/a 0.1 0.1 0.0 0.0 0.1 1.2
Vitamin A, IU (IU) n/a 0.0 3.381 0.0 0.0 3.381 40.572
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.154 0.0 0.0 0.154 1.848
Beta Carotene (mcg) n/a 0.0 0.461 0.0 0.0 0.461 5.532
Vitamin E (mg) n/a 0.0 0.02 0.0 0.0 0.02 0.24
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.691 0.0 0.0 1.691 20.292
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 8.1 0.0 0.0 8.1 97.2
Thiamin (mg) n/a 0.0 0.006 0.0 0.0 0.006 0.072
Riboflavin (mg) n/a 0.0 0.003 0.0 0.0 0.003 0.036
Niacin (mg) n/a 0.0 0.015 0.0 0.0 0.015 0.18
Pantothenic acid (mg) n/a n/a 0.029 0.0 0.0 0.029 0.348
Vitamin B-6 (mg) n/a 0.0 0.012 0.0 0.0 0.012 0.144
Folate (mcg) n/a 0.0 1.691 0.0 0.0 1.691 20.292
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.8 0.0 0.0 0.8 9.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.006 0.0 0.0 0.006 0.072
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.002 0.0 0.0 0.002 0.024
Polyunsaturated (g) n/a 0.0 0.014 0.0 0.0 0.014 0.168