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Receta Hamburger Cabbage Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm Onion Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		hamburger
680.39g 		onion salt
0.0g 		water
948.0g 		tomatoes
542.36g 		beef bouillon
720.0g 		cabbage
12.0g 		celery
89.89g 		carrots
135.73g 		turnip
98.82g 		potatoes
319.5g 		basil
1.7g 		sugar
12.6g 		Total Per Serving Total for Recipe
Protein (g) 136.08 n/a 0.0 4.77 8.21 0.15 0.62 1.26 0.89 6.45 0.05 0.0 158.49 158.49
Total Fat (g) 68.04 n/a 0.0 1.08 1.58 0.01 0.15 0.33 0.1 0.29 0.01 0.0 71.6 71.6
Carbohydrates (g) 0.0 n/a 0.0 21.26 0.29 0.7 2.67 13.0 6.35 55.82 0.04 12.6 112.73 112.73
Ash (g) 6.67 n/a 0.95 2.71 n/a 0.08 0.67 1.32 0.69 3.45 0.03 0.0 16.56 16.56
Calories (kcal) 1197.486 n/a 0.0 97.625 50.4 3.0 14.382 55.647 27.67 246.015 0.39 48.762 1741.378 1741.378
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0 1.94 n/a 49.33 n/a n/a 51.27 51.27
Sucrose (g) n/a n/a n/a 0.0 n/a 0.01 0.1 4.87 n/a 0.54 0.0 n/a 5.52 5.52
Glucose (dextrose) (g) n/a n/a n/a 6.78 n/a 0.2 0.49 0.8 n/a 1.05 0.0 n/a 9.33 9.33
Fructose (g) n/a n/a n/a 7.43 n/a 0.17 0.46 0.75 n/a 0.86 0.0 n/a 9.67 9.67
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 472.87 n/a 947.05 512.53 702.36 11.06 85.78 119.83 90.79 253.49 1.56 0.0 3197.33 3197.33
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 14.26 0.0 0.38 1.64 6.43 3.76 2.49 0.01 12.59 41.57 41.57
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.59 0.0 n/a 0.0 0.0 n/a 0.6 0.6
Dietary Fiber (g) 0.0 n/a 0.0 6.5 0.0 0.3 1.4 3.8 1.8 7.0 0.0 0.0 20.9 20.9
Calcium (mg) 81.647 n/a 28.44 54.236 43.2 4.8 35.956 44.789 29.646 38.34 3.002 0.126 364.182 364.182
Iron (mg) 15.24 n/a 0.0 1.46 1.22 0.06 0.18 0.41 0.3 2.49 0.05 0.0 21.42 21.42
Magnesium (mg) 136.078 n/a 9.48 59.66 14.4 1.44 9.888 16.287 10.87 73.485 1.085 0.0 332.673 332.673
Phosphorus (mg) 1251.918 n/a 0.0 130.166 93.6 3.12 21.574 47.504 26.681 182.115 0.95 0.0 1757.628 1757.628
Potassium (mg) 2184.052 n/a 0.0 1285.393 388.8 20.4 233.714 434.32 188.746 1345.095 5.003 0.252 6085.775 6085.775
Sodium (mg) 449.057 n/a 37.92 27.118 2347.2 2.16 71.912 93.65 66.209 19.17 0.068 0.0 3114.465 3114.465
Zinc (mg) 32.59 n/a 0.09 0.92 0.0 0.02 0.12 0.33 0.27 0.93 0.01 0.0 35.28 35.28
Copper (mg) 0.476 n/a 0.095 0.325 0.0 0.002 0.036 0.068 0.089 0.351 0.007 0.0 1.45 1.45
Manganese (mg) 0.068 n/a 0.0 0.597 n/a 0.019 0.09 0.19 0.128 0.479 0.02 0.0 1.591 1.591
Selenium (mcg) 112.9 n/a 0.0 0.0 5.0 0.0 0.4 0.1 0.7 1.0 0.0 0.1 120.2 120.2
Vitamin A, IU (IU) 0.0 n/a 0.0 4517.859 n/a 11.76 403.606 22674.219 0.0 6.39 89.464 0.0 27703.297 27703.297
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 227.791 0.0 0.6 19.776 1133.304 0.0 0.0 4.477 0.0 1385.948 1385.948
Beta Carotene (mcg) 0.0 n/a 0.0 2435.196 0.0 5.04 242.703 11244.816 0.0 3.195 53.288 0.0 13984.239 13984.239
Vitamin E (mg) 2.18 n/a 0.0 2.93 0.0 0.02 0.24 0.9 0.03 0.03 0.01 0.0 6.34 6.34
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 13954.923 0.0 0.0 0.0 1.357 0.0 0.0 0.0 0.0 13956.28 13956.28
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 667.103 0.0 3.6 254.389 347.456 0.0 25.56 95.824 0.0 1393.932 1393.932
Tocopherol, beta (mg) n/a n/a n/a 0.05 n/a 0.0 0.0 0.01 n/a 0.0 0.0 n/a 0.07 0.07
Tocopherol, gamma (mg) n/a n/a n/a 0.65 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.65 0.65
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 68.9 0.0 4.4 2.8 8.0 20.8 62.9 0.3 0.0 168.1 168.1
Thiamin (mg) 0.272 n/a 0.0 0.217 0.0 0.007 0.018 0.095 0.04 0.256 0.001 0.0 0.905 0.905
Riboflavin (mg) 1.089 n/a 0.0 0.108 0.144 0.005 0.054 0.081 0.03 0.096 0.001 0.003 1.611 1.611
Niacin (mg) 34.496 n/a 0.0 3.2 5.616 0.028 0.288 1.33 0.395 3.355 0.015 0.0 48.722 48.722
Pantothenic acid (mg) 4.082 n/a 0.0 0.488 n/a 0.025 0.225 0.366 0.198 0.959 0.004 0.0 6.347 6.347
Vitamin B-6 (mg) 2.517 n/a 0.0 0.434 0.072 0.014 0.063 0.19 0.089 0.959 0.003 0.0 4.341 4.341
Folate (mcg) 40.823 n/a 0.0 81.354 14.4 5.16 32.36 25.788 14.823 51.12 1.153 0.0 266.982 266.982
Vitamin B-12 (mcg) 15.04 n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.54 15.54
Choline (mg) 449.7 n/a 0.0 36.3 20.9 1.3 5.5 11.9 11.0 38.7 0.2 0.0 575.5 575.5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.544 n/a n/a 0.054 n/a 0.001 0.009 0.014 0.01 0.096 0.001 n/a 0.729 0.729
Threonine (g) 5.171 n/a n/a 0.163 n/a 0.005 0.018 0.258 0.03 0.256 0.002 n/a 5.901 5.901
Isoleucine (g) 6.055 n/a n/a 0.108 n/a 0.004 0.018 0.109 0.04 0.256 0.002 n/a 6.591 6.591
Leucine (g) 10.614 n/a n/a 0.163 n/a 0.005 0.027 0.136 0.03 0.383 0.003 n/a 11.361 11.361
Lysine (g) 11.226 n/a n/a 0.163 n/a 0.005 0.027 0.136 0.04 0.415 0.002 n/a 12.013 12.013
Methionine (g) 3.402 n/a n/a 0.054 n/a 0.001 0.009 0.027 0.01 0.096 0.001 n/a 3.6 3.6
Cystine (g) 1.361 n/a n/a 0.054 n/a 0.001 0.0 0.109 0.01 0.096 0.001 n/a 1.631 1.631
Phenylalanine (g) 5.443 n/a n/a 0.38 n/a 0.004 0.018 0.081 0.02 0.288 0.002 n/a 6.235 6.235
Tyrosine (g) 4.082 n/a n/a 0.054 n/a 0.002 0.009 0.054 0.01 0.256 0.001 n/a 4.469 4.469
Valine (g) 6.736 n/a n/a 0.108 n/a 0.005 0.027 0.095 0.03 0.383 0.002 n/a 7.386 7.386
Arginine (g) 9.185 n/a n/a 0.108 n/a 0.01 0.018 0.122 0.02 0.32 0.002 n/a 9.785 9.785
Histidine (g) 4.286 n/a n/a 0.054 n/a 0.002 0.009 0.054 0.01 0.16 0.001 n/a 4.577 4.577
Alanine (g) 8.845 n/a n/a 0.163 n/a 0.005 0.018 0.149 0.04 0.192 0.002 n/a 9.413 9.413
Aspartic acid (g) 12.247 n/a n/a 0.759 n/a 0.014 0.108 0.258 0.059 1.629 0.005 n/a 15.08 15.08
Glutamic acid (g) 20.208 n/a n/a 2.332 n/a 0.035 0.081 0.502 0.128 1.118 0.005 n/a 24.409 24.409
Glycine (g) 10.41 n/a n/a 0.108 n/a 0.004 0.018 0.068 0.03 0.192 0.002 n/a 10.831 10.831
Proline (g) 7.688 n/a n/a 0.108 n/a 0.006 0.018 0.068 0.03 0.224 0.002 n/a 8.144 8.144
Serine (g) 5.579 n/a n/a 0.163 n/a 0.006 0.018 0.068 0.03 0.288 0.002 n/a 6.153 6.153
Cholesterol (mg) 442.254 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 442.254 442.254
Trans Fat (g) 4.354 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4.354 4.354
Saturated Fat (g) 27.624 n/a 0.0 0.163 0.792 0.004 0.036 0.054 0.01 0.096 0.001 0.0 28.779 28.779
Phytosterols (mg) n/a n/a n/a 37.965 n/a 1.32 5.393 n/a 6.917 15.975 n/a n/a 67.571 67.571
Monounsaturated Fat (g) 29.597 n/a 0.0 0.163 0.648 0.002 0.027 0.014 0.01 0.0 0.002 0.0 30.462 30.462
Polyunsaturated (g) 2.313 n/a 0.0 0.434 0.072 0.002 0.072 0.163 0.049 0.128 0.007 0.0 3.24 3.24