Receta Hamburger Hot Dish - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
elbow macaroni
59.15g |
beef
113.4g |
tomatoes
23.75g |
tomatoes sauce
57.42g |
beef gravy
42.53g |
onion
9.0g |
garlic
0.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.71 | 19.7 | 0.19 | 0.76 | 4.17 | 0.1 | 0.06 | 32.68 | 261.44 |
| Total Fat (g) | 0.89 | 19.36 | 0.03 | 0.1 | 4.03 | 0.01 | 0.0 | 24.43 | 195.44 |
| Carbohydrates (g) | 44.17 | 0.0 | 0.95 | 3.09 | 25.98 | 0.84 | 0.25 | 75.28 | 602.24 |
| Ash (g) | 0.52 | 0.98 | 0.19 | 1.15 | 6.37 | 0.03 | 0.01 | 9.25 | 74.0 |
| Calories (kcal) | 219.437 | 258.546 | 4.038 | 13.781 | 156.917 | 3.6 | 1.162 | 657.482 | 5259.856 |
| Starch (g) | 36.94 | n/a | n/a | n/a | n/a | 0.0 | n/a | 36.94 | 295.52 |
| Sucrose (g) | 0.28 | n/a | 0.0 | 0.15 | n/a | 0.09 | n/a | 0.52 | 4.16 |
| Glucose (dextrose) (g) | 0.07 | n/a | 0.26 | 1.34 | n/a | 0.18 | n/a | 1.85 | 14.8 |
| Fructose (g) | 0.07 | n/a | 0.3 | 0.95 | n/a | 0.12 | n/a | 1.44 | 11.52 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 1.16 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.16 | 9.28 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.86 | 74.63 | 22.39 | 52.32 | 1.98 | 8.02 | 0.02 | 165.22 | 1321.76 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.58 | n/a | 0.57 | 2.44 | 10.16 | 0.38 | 0.09 | 15.22 | 121.76 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.9 | 0.0 | 0.2 | 0.9 | 1.8 | 0.2 | 0.0 | 5.0 | 40.0 |
| Calcium (mg) | 12.421 | 7.938 | 7.363 | 7.465 | 59.96 | 2.07 | 0.28 | 97.496 | 779.968 |
| Iron (mg) | 1.95 | 1.92 | 0.23 | 0.59 | 2.67 | 0.02 | 0.01 | 7.38 | 59.04 |
| Magnesium (mg) | 31.348 | 19.278 | 2.613 | 9.188 | 17.435 | 0.9 | 0.203 | 80.964 | 647.712 |
| Phosphorus (mg) | 111.789 | 138.345 | 4.513 | 14.93 | 101.635 | 2.61 | 1.46 | 375.28 | 3002.24 |
| Potassium (mg) | 131.899 | 278.958 | 44.65 | 190.068 | 191.363 | 13.14 | 3.854 | 853.931 | 6831.448 |
| Sodium (mg) | 3.549 | 64.637 | 33.963 | 300.894 | 2212.576 | 0.36 | 0.091 | 2616.069 | 20928.552 |
| Zinc (mg) | 0.83 | 4.07 | 0.03 | 0.11 | 0.32 | 0.02 | 0.01 | 5.4 | 43.2 |
| Copper (mg) | 0.172 | 0.068 | 0.017 | 0.069 | 0.064 | 0.004 | 0.001 | 0.393 | 3.144 |
| Manganese (mg) | 0.544 | 0.023 | 0.019 | 0.063 | 0.064 | 0.012 | 0.002 | 0.726 | 5.808 |
| Selenium (mcg) | 37.4 | 13.7 | 0.0 | 0.1 | 7.7 | 0.0 | 0.1 | 59.1 | 472.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 27.788 | 248.639 | 3.402 | 0.18 | 0.0 | 280.009 | 2240.072 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.851 | 0.0 | 0.0 | 0.851 | 6.808 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.425 | 12.633 | 0.851 | 0.0 | 0.0 | 14.908 | 119.264 |
| Beta Carotene (mcg) | 0.0 | n/a | 16.625 | 148.724 | 0.0 | 0.09 | 0.0 | 165.439 | 1323.512 |
| Vitamin E (mg) | 0.07 | n/a | 0.16 | 0.82 | 0.0 | 0.0 | 0.0 | 1.05 | 8.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 657.163 | 8027.091 | 0.0 | 0.0 | 0.0 | 8684.254 | 69474.032 |
| Lutein + zeaxanthin (mcg) | 10.647 | n/a | 20.425 | 13.207 | 0.851 | 0.36 | 0.0 | 45.489 | 363.912 |
| Tocopherol, beta (mg) | 0.04 | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.05 | 0.4 |
| Tocopherol, gamma (mg) | 0.52 | n/a | 0.01 | 0.06 | n/a | 0.0 | 0.0 | 0.59 | 4.72 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.2 | 4.0 | 0.4 | 0.7 | 0.1 | 7.3 | 58.4 |
| Thiamin (mg) | 0.526 | 0.068 | 0.012 | 0.011 | 0.081 | 0.005 | 0.002 | 0.705 | 5.64 |
| Riboflavin (mg) | 0.237 | 0.261 | 0.014 | 0.04 | 0.217 | 0.003 | 0.001 | 0.772 | 6.176 |
| Niacin (mg) | 4.247 | 4.774 | 0.169 | 0.563 | 0.459 | 0.011 | 0.002 | 10.225 | 81.8 |
| Pantothenic acid (mg) | 0.254 | 0.408 | 0.029 | 0.178 | 0.519 | 0.011 | n/a | 1.399 | 11.192 |
| Vitamin B-6 (mg) | 0.083 | 0.272 | 0.026 | 0.057 | 0.06 | 0.011 | 0.01 | 0.519 | 4.152 |
| Folate (mcg) | 140.18 | 7.938 | 1.9 | 6.316 | 14.459 | 1.71 | 0.007 | 172.509 | 1380.072 |
| Vitamin B-12 (mcg) | 0.0 | 2.17 | 0.0 | 0.0 | 0.26 | 0.0 | 0.0 | 2.43 | 19.44 |
| Choline (mg) | 8.9 | n/a | 1.7 | 5.7 | 20.3 | 0.5 | 0.2 | 37.4 | 299.2 |
| Folic acid (mcg) | 129.533 | 0.0 | 0.0 | 0.0 | 8.505 | 0.0 | 0.0 | 138.038 | 1104.304 |
| Tryptophan (g) | 0.112 | n/a | 0.002 | 0.006 | n/a | 0.001 | 0.001 | 0.122 | 0.976 |
| Threonine (g) | 0.272 | n/a | 0.01 | 0.023 | n/a | 0.002 | 0.002 | 0.308 | 2.464 |
| Isoleucine (g) | 0.302 | n/a | 0.005 | 0.017 | n/a | 0.001 | 0.002 | 0.327 | 2.616 |
| Leucine (g) | 0.586 | n/a | 0.007 | 0.023 | n/a | 0.003 | 0.004 | 0.622 | 4.976 |
| Lysine (g) | 0.177 | n/a | 0.007 | 0.023 | n/a | 0.004 | 0.002 | 0.213 | 1.704 |
| Methionine (g) | 0.089 | n/a | 0.002 | 0.006 | n/a | 0.0 | 0.001 | 0.098 | 0.784 |
| Cystine (g) | 0.154 | n/a | 0.002 | 0.006 | n/a | 0.0 | 0.001 | 0.162 | 1.296 |
| Phenylalanine (g) | 0.396 | n/a | 0.007 | 0.057 | n/a | 0.003 | 0.002 | 0.465 | 3.72 |
| Tyrosine (g) | 0.142 | n/a | 0.005 | 0.011 | n/a | 0.001 | 0.001 | 0.16 | 1.28 |
| Valine (g) | 0.349 | n/a | 0.005 | 0.017 | n/a | 0.002 | 0.002 | 0.375 | 3.0 |
| Arginine (g) | 0.278 | n/a | 0.005 | 0.017 | n/a | 0.009 | 0.006 | 0.315 | 2.52 |
| Histidine (g) | 0.177 | n/a | 0.005 | 0.011 | n/a | 0.001 | 0.001 | 0.196 | 1.568 |
| Alanine (g) | 0.26 | n/a | 0.007 | 0.023 | n/a | 0.002 | 0.001 | 0.293 | 2.344 |
| Aspartic acid (g) | 0.367 | n/a | 0.038 | 0.115 | n/a | 0.008 | 0.005 | 0.532 | 4.256 |
| Glutamic acid (g) | 2.721 | n/a | 0.114 | 0.373 | n/a | 0.023 | 0.007 | 3.239 | 25.912 |
| Glycine (g) | 0.26 | n/a | 0.005 | 0.017 | n/a | 0.003 | 0.002 | 0.287 | 2.296 |
| Proline (g) | 0.929 | n/a | 0.005 | 0.011 | n/a | 0.001 | 0.001 | 0.947 | 7.576 |
| Serine (g) | 0.367 | n/a | 0.007 | 0.023 | n/a | 0.002 | 0.002 | 0.4 | 3.2 |
| Cholesterol (mg) | 0.0 | 78.244 | 0.0 | 0.0 | 4.678 | 0.0 | 0.0 | 82.922 | 663.376 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.166 | 7.722 | 0.005 | 0.017 | 2.075 | 0.004 | 0.0 | 9.989 | 79.912 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 1.35 | 0.028 | 1.378 | 11.024 |
| Monounsaturated Fat (g) | 0.101 | 8.403 | 0.005 | 0.017 | 1.556 | 0.001 | 0.0 | 10.083 | 80.664 |
| Polyunsaturated (g) | 0.331 | 0.805 | 0.012 | 0.04 | 0.4 | 0.002 | 0.001 | 1.591 | 12.728 |