Receta Hamburger In Macaroni And Cheese - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
macaroni
17.5g |
hamburger
75.6g |
mushroom soup
25.42g |
milk
20.33g |
celery soup
25.42g |
milk
20.33g |
velveeta cheese
18.9g |
pepper
0.09g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.28 | 15.12 | 0.89 | 0.69 | 0.34 | 0.69 | 3.08 | 0.01 | 23.09 | 277.08 |
Total Fat (g) | 0.26 | 7.56 | 1.86 | 0.2 | 1.13 | 0.2 | 4.16 | 0.0 | 15.37 | 184.44 |
Carbohydrates (g) | 13.07 | 0.0 | 1.93 | 1.01 | 1.79 | 1.01 | 1.85 | 0.06 | 20.72 | 248.64 |
Ash (g) | 0.15 | 0.74 | 0.31 | 0.15 | 0.57 | 0.15 | 1.13 | 0.0 | 3.21 | 38.52 |
Calories (kcal) | 64.925 | 133.053 | 27.704 | 8.54 | 18.3 | 8.54 | 57.267 | 0.223 | 318.552 | 3822.624 |
Starch (g) | 10.93 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.93 | 131.16 |
Sucrose (g) | 0.08 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.08 | 0.96 |
Glucose (dextrose) (g) | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
Fructose (g) | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
Lactose (g) | 0.0 | n/a | n/a | 1.06 | n/a | 1.06 | n/a | n/a | 2.11 | 25.32 |
Maltose (g) | 0.34 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.34 | 4.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 1.73 | 52.54 | 20.44 | 18.28 | 21.59 | 18.28 | 8.66 | 0.01 | 141.54 | 1698.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.47 | 0.0 | 0.33 | 1.06 | 0.34 | 1.06 | 1.53 | 0.0 | 4.79 | 57.48 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | 3.675 | 9.072 | 5.846 | 24.197 | 8.133 | 24.197 | 88.074 | 0.382 | 163.576 | 1962.912 |
Iron (mg) | 0.58 | 1.69 | 0.18 | 0.01 | 0.13 | 0.01 | 0.03 | 0.03 | 2.65 | 31.8 |
Magnesium (mg) | 9.275 | 15.12 | 1.779 | 2.237 | 1.271 | 2.237 | n/a | 0.17 | 32.088 | 385.056 |
Phosphorus (mg) | 33.075 | 139.101 | 5.592 | 19.317 | 7.625 | 19.317 | 163.107 | 0.151 | 387.284 | 4647.408 |
Potassium (mg) | 39.025 | 242.671 | 32.025 | 30.5 | 24.908 | 30.5 | 63.315 | 1.102 | 464.046 | 5568.552 |
Sodium (mg) | 1.05 | 49.895 | 168.004 | 8.947 | 174.104 | 8.947 | 283.311 | 0.039 | 694.296 | 8331.552 |
Zinc (mg) | 0.25 | 3.62 | 0.2 | 0.09 | 0.03 | 0.09 | 0.35 | 0.0 | 4.62 | 55.44 |
Copper (mg) | 0.051 | 0.053 | 0.01 | 0.002 | 0.028 | 0.002 | n/a | 0.001 | 0.147 | 1.764 |
Manganese (mg) | 0.161 | 0.008 | 0.025 | 0.0 | 0.051 | 0.0 | n/a | 0.005 | 0.25 | 3.0 |
Selenium (mcg) | 11.1 | 12.5 | 0.7 | 0.7 | 0.5 | 0.7 | n/a | 0.0 | 26.1 | 313.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 8.388 | 39.853 | 71.675 | 39.853 | 209.223 | 0.262 | 369.254 | 4431.048 |
Retinol (mcg) | 0.0 | 0.0 | 2.033 | 11.793 | 2.288 | 11.793 | n/a | 0.0 | 27.907 | 334.884 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.288 | 11.793 | 5.592 | 11.793 | n/a | 0.013 | 31.479 | 377.748 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.763 | 0.407 | 38.379 | 0.407 | n/a | 0.137 | 40.092 | 481.104 |
Vitamin E (mg) | 0.02 | 0.24 | 0.16 | 0.0 | 0.35 | 0.0 | n/a | 0.0 | 0.78 | 9.36 |
Vitamin D (IU) | n/a | n/a | n/a | 10.573 | n/a | 10.573 | n/a | n/a | 21.147 | 253.764 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.005 | 0.005 | 0.06 |
Lutein + zeaxanthin (mcg) | 3.15 | 0.0 | 0.254 | 0.0 | 39.396 | 0.0 | n/a | 0.179 | 42.979 | 515.748 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.15 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.16 | 1.92 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.156 | 0.03 | 0.005 | 0.004 | 0.005 | 0.004 | n/a | 0.0 | 0.204 | 2.448 |
Riboflavin (mg) | 0.07 | 0.121 | 0.023 | 0.039 | 0.01 | 0.039 | 0.066 | 0.0 | 0.368 | 4.416 |
Niacin (mg) | 1.257 | 3.833 | 0.33 | 0.018 | 0.069 | 0.018 | n/a | 0.001 | 5.526 | 66.312 |
Pantothenic acid (mg) | 0.075 | 0.454 | 0.051 | 0.073 | 0.234 | 0.073 | n/a | n/a | 0.96 | 11.52 |
Vitamin B-6 (mg) | 0.025 | 0.28 | 0.01 | 0.008 | 0.003 | 0.008 | n/a | 0.0 | 0.333 | 3.996 |
Folate (mcg) | 41.475 | 4.536 | 0.508 | 1.017 | 0.508 | 1.017 | n/a | 0.009 | 49.07 | 588.84 |
Vitamin B-12 (mcg) | 0.0 | 1.67 | 0.01 | 0.09 | 0.01 | 0.09 | n/a | 0.0 | 1.87 | 22.44 |
Choline (mg) | 2.6 | 50.0 | 2.8 | 3.6 | 2.3 | 3.6 | n/a | 0.0 | 64.9 | 778.8 |
Folic acid (mcg) | 38.325 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 38.325 | 459.9 |
Tryptophan (g) | 0.033 | 0.06 | n/a | 0.008 | 0.005 | 0.008 | n/a | n/a | 0.115 | 1.38 |
Threonine (g) | 0.081 | 0.575 | n/a | 0.018 | 0.013 | 0.018 | n/a | n/a | 0.704 | 8.448 |
Isoleucine (g) | 0.089 | 0.673 | n/a | 0.039 | 0.015 | 0.039 | n/a | n/a | 0.855 | 10.26 |
Leucine (g) | 0.173 | 1.179 | n/a | 0.077 | 0.025 | 0.077 | n/a | n/a | 1.533 | 18.396 |
Lysine (g) | 0.053 | 1.247 | n/a | 0.059 | 0.015 | 0.059 | n/a | n/a | 1.433 | 17.196 |
Methionine (g) | 0.026 | 0.378 | n/a | 0.016 | 0.005 | 0.016 | n/a | n/a | 0.442 | 5.304 |
Cystine (g) | 0.046 | 0.151 | n/a | 0.024 | 0.005 | 0.024 | n/a | n/a | 0.251 | 3.012 |
Phenylalanine (g) | 0.117 | 0.605 | n/a | 0.035 | 0.015 | 0.035 | n/a | n/a | 0.806 | 9.672 |
Tyrosine (g) | 0.042 | 0.454 | n/a | 0.028 | 0.01 | 0.028 | n/a | n/a | 0.563 | 6.756 |
Valine (g) | 0.103 | 0.748 | n/a | 0.045 | 0.018 | 0.045 | n/a | n/a | 0.959 | 11.508 |
Arginine (g) | 0.082 | 1.021 | n/a | 0.02 | 0.013 | 0.02 | n/a | n/a | 1.156 | 13.872 |
Histidine (g) | 0.053 | 0.476 | n/a | 0.016 | 0.008 | 0.016 | n/a | n/a | 0.569 | 6.828 |
Alanine (g) | 0.077 | 0.983 | n/a | 0.022 | 0.013 | 0.022 | n/a | n/a | 1.117 | 13.404 |
Aspartic acid (g) | 0.109 | 1.361 | n/a | 0.063 | 0.023 | 0.063 | n/a | n/a | 1.618 | 19.416 |
Glutamic acid (g) | 0.805 | 2.245 | n/a | 0.159 | 0.079 | 0.159 | n/a | n/a | 3.446 | 41.352 |
Glycine (g) | 0.077 | 1.157 | n/a | 0.012 | 0.01 | 0.012 | n/a | n/a | 1.268 | 15.216 |
Proline (g) | 0.275 | 0.854 | n/a | 0.073 | 0.028 | 0.073 | n/a | n/a | 1.303 | 15.636 |
Serine (g) | 0.109 | 0.62 | n/a | 0.043 | 0.015 | 0.043 | n/a | n/a | 0.829 | 9.948 |
Cholesterol (mg) | 0.0 | 49.139 | 2.033 | 1.017 | 2.796 | 1.017 | 15.12 | 0.0 | 71.121 | 853.452 |
Trans Fat (g) | 0.0 | 0.484 | n/a | n/a | n/a | n/a | n/a | n/a | 0.484 | 5.808 |
Saturated Fat (g) | 0.049 | 3.069 | 0.488 | 0.128 | 0.285 | 0.128 | 2.722 | 0.001 | 6.87 | 82.44 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.081 | 0.081 | 0.972 |
Monounsaturated Fat (g) | 0.03 | 3.289 | 0.816 | 0.057 | 0.262 | 0.057 | n/a | 0.001 | 4.511 | 54.132 |
Polyunsaturated (g) | 0.098 | 0.257 | 0.47 | 0.008 | 0.508 | 0.008 | n/a | 0.001 | 1.351 | 16.212 |