Receta Hamburger Loaf Wellington - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
hamburger
56.7g |
onion soup
0.63g |
catsup
10.0g |
eggs
8.21g |
garlic
0.06g |
ham
8.5g |
mozzarella cheese
18.83g |
pastry
4.17g |
sausage
18.9g |
bread crumbs
6.75g |
parmesan cheese
2.08g |
basil
0.02g |
oregano
0.04g |
egg
3.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 11.34 | 0.05 | 0.17 | 1.03 | 0.01 | 1.5 | 4.89 | 0.55 | 2.85 | 0.9 | 0.8 | 0.0 | 0.0 | 0.46 | 24.56 | 294.72 |
| Total Fat (g) | 5.67 | 0.0 | 0.03 | 0.82 | 0.0 | 0.57 | 3.77 | 0.89 | 5.01 | 0.36 | 0.6 | 0.0 | 0.0 | 0.36 | 18.08 | 216.96 |
| Carbohydrates (g) | 0.0 | 0.41 | 2.52 | 0.06 | 0.04 | 0.19 | 0.72 | 1.07 | 0.0 | 4.86 | 0.08 | 0.0 | 0.03 | 0.03 | 10.0 | 120.0 |
| Ash (g) | 0.56 | 0.15 | 0.37 | 0.07 | 0.0 | n/a | n/a | n/a | 0.43 | 0.19 | 0.17 | 0.0 | 0.0 | 0.03 | 1.96 | 23.52 |
| Calories (kcal) | 99.791 | 1.831 | 9.7 | 11.745 | 0.194 | 12.07 | 56.877 | 14.542 | 57.456 | 26.663 | 8.979 | 0.005 | 0.128 | 5.243 | 305.223 | 3662.676 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.03 | n/a | n/a | n/a | n/a | 4.03 | 48.36 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | 1.18 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.0 | 0.0 | 0.0 | 0.01 | 1.33 | 15.96 |
| Fructose (g) | n/a | n/a | 0.93 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 1.11 | 13.32 |
| Lactose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
| Maltose (g) | n/a | n/a | 0.17 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 39.41 | 0.02 | 6.92 | 6.23 | 0.0 | 5.91 | 8.75 | 1.6 | 10.63 | 0.44 | 0.43 | 0.02 | 0.0 | 2.78 | 83.15 | 997.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.03 | 2.28 | 0.06 | 0.01 | 0.09 | 0.11 | 0.03 | 0.0 | 0.42 | 0.02 | 0.0 | 0.0 | 0.03 | 3.08 | 36.96 |
| Galactose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
| Calcium (mg) | 6.804 | 0.894 | 1.8 | 4.353 | 0.047 | 0.595 | 137.672 | 1.042 | 1.701 | 12.353 | 23.104 | 0.042 | 0.657 | 1.943 | 193.005 | 2316.06 |
| Iron (mg) | 1.27 | 0.01 | 0.05 | 0.15 | 0.0 | 0.07 | 0.05 | 0.11 | 0.21 | 0.33 | 0.02 | 0.0 | 0.02 | 0.07 | 2.35 | 28.2 |
| Magnesium (mg) | 11.34 | 0.375 | 1.9 | 0.986 | 0.034 | 1.53 | 4.897 | 0.708 | 2.646 | 2.903 | 0.792 | 0.015 | 0.113 | 0.44 | 28.677 | 344.124 |
| Phosphorus (mg) | 104.326 | 1.319 | 3.3 | 15.687 | 0.243 | 21.165 | 98.687 | 5.417 | 25.515 | 11.138 | 15.188 | 0.013 | 0.083 | 7.003 | 309.084 | 3709.008 |
| Potassium (mg) | 182.004 | 4.506 | 38.2 | 11.006 | 0.642 | 25.67 | 17.892 | 7.083 | 46.872 | 13.23 | 2.604 | 0.069 | 0.695 | 4.913 | 355.388 | 4264.656 |
| Sodium (mg) | 37.421 | 50.194 | 111.4 | 11.499 | 0.015 | 104.72 | 99.44 | 19.0 | 120.204 | 49.41 | 31.854 | 0.001 | 0.006 | 5.133 | 640.298 | 7683.576 |
| Zinc (mg) | 2.72 | 0.01 | 0.03 | 0.09 | 0.0 | 0.16 | 0.59 | 0.09 | 0.41 | 0.1 | 0.08 | 0.0 | 0.0 | 0.04 | 4.32 | 51.84 |
| Copper (mg) | 0.04 | 0.002 | 0.018 | 0.008 | 0.0 | 0.009 | 0.006 | 0.004 | 0.013 | 0.018 | 0.005 | 0.0 | 0.0 | 0.004 | 0.126 | 1.512 |
| Manganese (mg) | 0.006 | 0.004 | 0.013 | 0.003 | 0.0 | n/a | n/a | n/a | 0.002 | 0.062 | 0.002 | 0.0 | 0.002 | 0.001 | 0.096 | 1.152 |
| Selenium (mcg) | 9.4 | 0.0 | 0.0 | 2.6 | 0.0 | 2.0 | 3.1 | 1.0 | 0.0 | 1.7 | 0.4 | 0.0 | 0.0 | 1.2 | 21.4 | 256.8 |
| Vitamin A, IU (IU) | 0.0 | 0.094 | 93.3 | 39.999 | 0.0 | n/a | n/a | n/a | 14.175 | 0.0 | 9.208 | 1.238 | 2.876 | 17.857 | 178.747 | 2144.964 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.51 | 29.38 | 6.792 | 2.079 | 0.0 | 2.438 | 0.0 | 0.0 | 5.097 | 57.711 | 692.532 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.006 | 4.7 | 11.499 | 0.0 | 0.51 | 30.133 | 7.167 | 2.457 | 0.0 | 2.5 | 0.062 | 0.144 | 5.133 | 64.311 | 771.732 |
| Beta Carotene (mcg) | 0.0 | 0.056 | 56.0 | 0.821 | 0.0 | 0.0 | 9.605 | 4.625 | 2.079 | 0.0 | 0.646 | 0.737 | 1.713 | 0.367 | 76.65 | 919.8 |
| Vitamin E (mg) | 0.18 | 0.0 | 0.15 | 0.08 | 0.0 | 0.02 | 0.07 | 0.08 | 0.04 | 0.01 | 0.01 | 0.0 | 0.01 | 0.04 | 0.67 | 8.04 |
| Vitamin D (IU) | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | 9.828 | n/a | n/a | n/a | n/a | 1.283 | 13.986 | 167.832 |
| Lycopene (mcg) | 0.0 | 0.0 | 1670.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.079 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1672.979 | 20075.748 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.169 | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 2.833 | 0.0 | 0.0 | 0.0 | 1.326 | 0.359 | 12.137 | 44.01 | 528.12 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.01 | 0.04 | 0.0 | n/a | n/a | n/a | 0.01 | 0.05 | n/a | 0.0 | 0.01 | 0.02 | 0.15 | 1.8 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
| Thiamin (mg) | 0.023 | 0.002 | 0.001 | 0.006 | 0.0 | 0.057 | 0.019 | 0.01 | 0.053 | 0.065 | 0.001 | 0.0 | 0.0 | 0.003 | 0.239 | 2.868 |
| Riboflavin (mg) | 0.091 | 0.002 | 0.013 | 0.039 | 0.0 | 0.018 | 0.062 | 0.012 | 0.023 | 0.027 | 0.01 | 0.0 | 0.0 | 0.018 | 0.315 | 3.78 |
| Niacin (mg) | 2.875 | 0.009 | 0.143 | 0.006 | 0.0 | 0.444 | 0.023 | 0.132 | 0.888 | 0.448 | 0.002 | 0.0 | 0.003 | 0.003 | 4.975 | 59.7 |
| Pantothenic acid (mg) | 0.34 | 0.005 | 0.005 | 0.118 | n/a | n/a | n/a | n/a | 0.127 | 0.037 | 0.007 | 0.0 | n/a | 0.053 | 0.692 | 8.304 |
| Vitamin B-6 (mg) | 0.21 | 0.004 | 0.015 | 0.011 | 0.002 | 0.033 | 0.015 | 0.007 | 0.059 | 0.008 | 0.001 | 0.0 | 0.001 | 0.005 | 0.37 | 4.44 |
| Folate (mcg) | 3.402 | 0.0 | 1.0 | 3.86 | 0.001 | 0.255 | 1.883 | 2.167 | 0.189 | 7.223 | 0.208 | 0.016 | 0.114 | 1.723 | 22.042 | 264.504 |
| Vitamin B-12 (mcg) | 1.25 | 0.0 | 0.0 | 0.11 | 0.0 | 0.05 | 0.44 | 0.04 | 0.16 | 0.02 | 0.05 | 0.0 | 0.0 | 0.05 | 2.17 | 26.04 |
| Choline (mg) | 37.5 | 0.2 | 1.3 | 20.6 | 0.0 | 6.0 | 2.7 | 2.8 | 10.0 | 1.0 | 0.3 | 0.0 | 0.0 | 9.2 | 91.5 | 1098.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.417 | 0.0 | 5.535 | 0.0 | 0.0 | 0.0 | 0.0 | 6.952 | 83.424 |
| Tryptophan (g) | 0.045 | n/a | 0.002 | 0.014 | 0.0 | n/a | n/a | n/a | 0.021 | 0.011 | 0.011 | 0.0 | n/a | 0.006 | 0.11 | 1.32 |
| Threonine (g) | 0.431 | n/a | 0.006 | 0.046 | 0.0 | n/a | n/a | n/a | 0.113 | 0.029 | 0.03 | 0.0 | n/a | 0.021 | 0.677 | 8.124 |
| Isoleucine (g) | 0.505 | n/a | 0.005 | 0.055 | 0.0 | n/a | n/a | n/a | 0.119 | 0.036 | 0.041 | 0.0 | n/a | 0.025 | 0.786 | 9.432 |
| Leucine (g) | 0.885 | n/a | 0.008 | 0.09 | 0.001 | n/a | n/a | n/a | 0.204 | 0.065 | 0.078 | 0.0 | n/a | 0.04 | 1.369 | 16.428 |
| Lysine (g) | 0.936 | n/a | 0.008 | 0.075 | 0.0 | n/a | n/a | n/a | 0.225 | 0.029 | 0.062 | 0.0 | n/a | 0.033 | 1.368 | 16.416 |
| Methionine (g) | 0.283 | n/a | 0.002 | 0.031 | 0.0 | n/a | n/a | n/a | 0.059 | 0.016 | 0.021 | 0.0 | n/a | 0.014 | 0.426 | 5.112 |
| Cystine (g) | 0.113 | n/a | 0.002 | 0.022 | 0.0 | n/a | n/a | n/a | 0.03 | 0.019 | 0.003 | 0.0 | n/a | 0.01 | 0.199 | 2.388 |
| Phenylalanine (g) | 0.454 | n/a | 0.006 | 0.056 | 0.0 | n/a | n/a | n/a | 0.102 | 0.045 | 0.043 | 0.0 | n/a | 0.025 | 0.731 | 8.772 |
| Tyrosine (g) | 0.34 | n/a | 0.004 | 0.041 | 0.0 | n/a | n/a | n/a | 0.077 | 0.027 | 0.049 | 0.0 | n/a | 0.018 | 0.557 | 6.684 |
| Valine (g) | 0.561 | n/a | 0.006 | 0.071 | 0.0 | n/a | n/a | n/a | 0.132 | 0.041 | 0.053 | 0.0 | n/a | 0.032 | 0.895 | 10.74 |
| Arginine (g) | 0.765 | n/a | 0.005 | 0.067 | 0.001 | n/a | n/a | n/a | 0.168 | 0.037 | 0.033 | 0.0 | n/a | 0.03 | 1.107 | 13.284 |
| Histidine (g) | 0.357 | n/a | 0.004 | 0.025 | 0.0 | n/a | n/a | n/a | 0.104 | 0.02 | 0.023 | 0.0 | n/a | 0.011 | 0.545 | 6.54 |
| Alanine (g) | 0.737 | n/a | 0.009 | 0.061 | 0.0 | n/a | n/a | n/a | 0.17 | 0.032 | 0.024 | 0.0 | n/a | 0.027 | 1.061 | 12.732 |
| Aspartic acid (g) | 1.021 | n/a | 0.035 | 0.109 | 0.001 | n/a | n/a | n/a | 0.248 | 0.052 | 0.056 | 0.0 | n/a | 0.049 | 1.57 | 18.84 |
| Glutamic acid (g) | 1.684 | n/a | 0.11 | 0.138 | 0.001 | n/a | n/a | n/a | 0.418 | 0.278 | 0.181 | 0.0 | n/a | 0.062 | 2.872 | 34.464 |
| Glycine (g) | 0.867 | n/a | 0.005 | 0.035 | 0.0 | n/a | n/a | n/a | 0.176 | 0.033 | 0.016 | 0.0 | n/a | 0.016 | 1.149 | 13.788 |
| Proline (g) | 0.641 | n/a | 0.006 | 0.042 | 0.0 | n/a | n/a | n/a | 0.13 | 0.092 | 0.096 | 0.0 | n/a | 0.019 | 1.027 | 12.324 |
| Serine (g) | 0.465 | n/a | 0.007 | 0.08 | 0.0 | n/a | n/a | n/a | 0.108 | 0.045 | 0.048 | 0.0 | n/a | 0.036 | 0.787 | 9.444 |
| Cholesterol (mg) | 36.854 | 0.0 | 0.0 | 34.742 | 0.0 | 4.335 | 10.17 | 4.375 | 13.608 | 0.0 | 1.833 | 0.0 | 0.0 | 15.51 | 121.428 | 1457.136 |
| Trans Fat (g) | 0.363 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.403 | 4.836 |
| Saturated Fat (g) | 2.302 | 0.001 | 0.004 | 0.255 | 0.0 | 0.182 | 2.049 | 0.215 | 1.663 | 0.081 | 0.36 | 0.0 | 0.001 | 0.114 | 7.226 | 86.712 |
| Phytosterols (mg) | n/a | 0.0 | 0.7 | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.54 | n/a | n/a | 0.085 | n/a | 1.329 | 15.948 |
| Monounsaturated Fat (g) | 2.466 | 0.0 | 0.005 | 0.313 | 0.0 | 0.261 | 0.913 | 0.406 | 2.232 | 0.069 | 0.175 | 0.0 | 0.0 | 0.14 | 6.981 | 83.772 |
| Polyunsaturated (g) | 0.193 | 0.001 | 0.013 | 0.112 | 0.0 | 0.067 | 0.096 | 0.202 | 0.673 | 0.139 | 0.024 | 0.0 | 0.002 | 0.05 | 1.572 | 18.864 |