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Correo Electrónico
 |
Raciónes: 12
Ingredientes
- 16 oz. box elbow macaroni
- small amount vegetable oil
- 1 1/2 lbs lean ground beef
- 1/2 c. zucchini, diced
- 1/2 c. onions, diced
- 1/2 c. carrots, diced
- 1/2 c. red bell pepper, diced
- 3/4 c. celery, diced
- 1 c. frozen corn
- 1 c. frozen peas
- 1 3/4 c. diced tomatoes
- 3 Tbs. Lea & Perrins Thick Classic Worcestershire Sauce
- 3/4 c. McCormick Brown Gravy Mix combined with 1 qt. water
- Salt and Pepper to taste
View Full Recipe at Under the Big Oak Tree
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 168g | |
| Recipe makes 12 servings | |
| Calories 300 | |
| Calories from Fat 84 | 28% |
| Total Fat 9.34g | 12% |
| Saturated Fat 3.5g | 14% |
| Trans Fat 0.53g | |
| Cholesterol 39mg | 13% |
| Sodium 166mg | 7% |
| Potassium 440mg | 13% |
| Total Carbs 36.36g | 10% |
| Dietary Fiber 2.8g | 9% |
| Sugars 3.68g | 2% |
| Protein 16.96g | 27% |
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