Receta Hamburger Onion Soup Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
pepper
0.53g |
beef
453.59g |
basil
0.14g |
oregano
0.25g |
salt
1.5g |
onion soup
35.44g |
water
711.0g |
tomatoes sauce
226.8g |
soy sauce
16.0g |
celery
89.89g |
carrots
113.92g |
macaroni
105.0g |
parmesan cheese
25.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.06 | 78.79 | 0.0 | 0.03 | 0.0 | 2.65 | 0.0 | 2.99 | 0.83 | 0.62 | 1.06 | 13.69 | 9.62 | 110.34 | 110.34 |
| Total Fat (g) | 0.02 | 77.43 | 0.0 | 0.03 | 0.0 | 0.12 | 0.0 | 0.41 | 0.01 | 0.15 | 0.27 | 1.59 | 7.15 | 87.18 | 87.18 |
| Carbohydrates (g) | 0.34 | 0.0 | 0.0 | 0.16 | 0.0 | 23.06 | 0.0 | 12.2 | 1.36 | 2.67 | 10.91 | 78.4 | 1.02 | 130.13 | 130.13 |
| Ash (g) | 0.02 | 3.9 | 0.0 | 0.02 | 1.5 | 8.26 | 0.71 | 4.54 | 2.42 | 0.67 | 1.11 | 0.92 | 2.01 | 26.08 | 26.08 |
| Calories (kcal) | 1.352 | 1034.185 | 0.032 | 0.765 | 0.0 | 103.839 | 0.0 | 54.432 | 8.48 | 14.382 | 46.707 | 389.55 | 107.75 | 1761.475 | 1761.475 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.63 | 65.57 | n/a | 67.2 | 67.2 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.59 | n/a | 0.1 | 4.09 | 0.5 | 0.04 | 5.32 | 5.32 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5.28 | n/a | 0.49 | 0.67 | 0.13 | 0.04 | 6.62 | 6.62 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3.76 | n/a | 0.46 | 0.63 | 0.12 | 0.04 | 5.01 | 5.01 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.04 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.06 | 0.04 | 2.1 | 2.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.06 | 298.51 | 0.13 | 0.02 | 0.0 | 1.34 | 710.29 | 206.66 | 11.37 | 85.78 | 100.58 | 10.4 | 5.21 | 1430.35 | 1430.35 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 1.65 | 0.0 | 9.64 | 0.27 | 1.64 | 5.4 | 2.8 | 0.23 | 21.65 | 21.65 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.59 | 0.0 | 0.0 | 0.04 | 0.63 | 0.63 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 0.0 | 3.4 | 0.1 | 1.4 | 3.2 | 3.4 | 0.0 | 14.1 | 14.1 |
| Calcium (mg) | 2.316 | 31.751 | 0.249 | 3.94 | 0.36 | 50.679 | 21.33 | 29.484 | 2.72 | 35.956 | 37.594 | 22.05 | 277.25 | 515.679 | 515.679 |
| Iron (mg) | 0.15 | 7.67 | 0.0 | 0.11 | 0.0 | 0.44 | 0.0 | 2.31 | 0.32 | 0.18 | 0.34 | 3.47 | 0.23 | 15.23 | 15.23 |
| Magnesium (mg) | 1.028 | 77.11 | 0.09 | 0.675 | 0.015 | 21.264 | 7.11 | 36.288 | 5.44 | 9.888 | 13.67 | 55.65 | 9.5 | 237.729 | 237.729 |
| Phosphorus (mg) | 0.917 | 553.38 | 0.079 | 0.5 | 0.0 | 74.778 | 0.0 | 58.968 | 17.6 | 21.574 | 39.872 | 198.45 | 182.25 | 1148.368 | 1148.368 |
| Potassium (mg) | 6.673 | 1115.831 | 0.415 | 4.173 | 0.12 | 255.522 | 0.0 | 750.708 | 28.8 | 233.714 | 364.544 | 234.15 | 31.25 | 3025.9 | 3025.9 |
| Sodium (mg) | 0.233 | 258.546 | 0.006 | 0.038 | 581.37 | 2846.186 | 28.44 | 1188.432 | 533.28 | 71.912 | 78.605 | 6.3 | 382.25 | 5975.598 | 5975.598 |
| Zinc (mg) | 0.01 | 16.28 | 0.0 | 0.01 | 0.0 | 0.4 | 0.07 | 0.45 | 0.06 | 0.12 | 0.27 | 1.48 | 0.97 | 20.12 | 20.12 |
| Copper (mg) | 0.006 | 0.272 | 0.001 | 0.002 | 0.0 | 0.124 | 0.071 | 0.272 | 0.019 | 0.036 | 0.057 | 0.305 | 0.06 | 1.225 | 1.225 |
| Manganese (mg) | 0.03 | 0.091 | 0.002 | 0.012 | 0.002 | 0.237 | 0.0 | 0.249 | 0.067 | 0.09 | 0.159 | 0.966 | 0.023 | 1.927 | 1.927 |
| Selenium (mcg) | 0.0 | 54.9 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.5 | 0.1 | 0.4 | 0.1 | 66.4 | 4.4 | 128.5 | 128.5 |
| Vitamin A, IU (IU) | 1.585 | 0.0 | 7.427 | 17.258 | 0.0 | 5.316 | 0.0 | 982.044 | 0.0 | 403.606 | 19031.475 | 0.0 | 110.5 | 20559.211 | 20559.211 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.25 | 29.25 | 29.25 |
| Vitamin A, RAE (mcg_RAE) | 0.08 | 0.0 | 0.372 | 0.863 | 0.0 | 0.354 | 0.0 | 49.896 | 0.0 | 19.776 | 951.232 | 0.0 | 30.0 | 1052.572 | 1052.572 |
| Beta Carotene (mcg) | 0.827 | n/a | 4.424 | 10.28 | 0.0 | 3.19 | 0.0 | 587.412 | 0.0 | 242.703 | 9438.272 | 0.0 | 7.75 | 10294.857 | 10294.857 |
| Vitamin E (mg) | 0.0 | n/a | 0.0 | 0.05 | 0.0 | 0.05 | 0.0 | 3.22 | 0.0 | 0.24 | 0.75 | 0.12 | 0.07 | 4.49 | 4.49 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.032 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31704.372 | 0.0 | 0.0 | 1.139 | 0.0 | 0.0 | 31705.543 | 31705.543 |
| Lutein + zeaxanthin (mcg) | 1.087 | n/a | 7.955 | 2.155 | 0.0 | 9.569 | 0.0 | 52.164 | 0.0 | 254.389 | 291.635 | 18.9 | 0.0 | 637.853 | 637.853 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.03 | n/a | 0.0 | n/a | 0.05 | n/a | 0.0 | 0.01 | 0.06 | n/a | 0.15 | 0.15 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.0 | 0.05 | n/a | 0.23 | n/a | 0.23 | n/a | 0.0 | 0.0 | 0.92 | n/a | 1.46 | 1.46 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.11 | 0.11 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 15.9 | 0.0 | 2.8 | 6.7 | 0.0 | 0.0 | 26.9 | 26.9 |
| Thiamin (mg) | 0.001 | 0.272 | 0.0 | 0.001 | 0.0 | 0.099 | 0.0 | 0.045 | 0.008 | 0.018 | 0.08 | 0.935 | 0.008 | 1.466 | 1.466 |
| Riboflavin (mg) | 0.001 | 1.043 | 0.0 | 0.001 | 0.0 | 0.096 | 0.0 | 0.159 | 0.021 | 0.054 | 0.068 | 0.42 | 0.123 | 1.985 | 1.985 |
| Niacin (mg) | 0.006 | 19.096 | 0.001 | 0.016 | 0.0 | 0.521 | 0.0 | 2.223 | 0.538 | 0.288 | 1.116 | 7.539 | 0.028 | 31.371 | 31.371 |
| Pantothenic acid (mg) | n/a | 1.633 | 0.0 | n/a | 0.0 | 0.301 | 0.0 | 0.703 | 0.051 | 0.225 | 0.308 | 0.452 | 0.083 | 3.755 | 3.755 |
| Vitamin B-6 (mg) | 0.002 | 1.089 | 0.0 | 0.003 | 0.0 | 0.206 | 0.0 | 0.227 | 0.027 | 0.063 | 0.159 | 0.147 | 0.013 | 1.935 | 1.935 |
| Folate (mcg) | 0.053 | 31.751 | 0.096 | 0.685 | 0.0 | 0.0 | 0.0 | 24.948 | 2.56 | 32.36 | 21.645 | 248.85 | 2.5 | 365.448 | 365.448 |
| Vitamin B-12 (mcg) | 0.0 | 8.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 9.23 | 9.23 |
| Choline (mg) | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 10.1 | 0.0 | 22.5 | 5.2 | 5.5 | 10.0 | 15.9 | 3.9 | 73.1 | 73.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 229.95 | 0.0 | 229.95 | 229.95 |
| Tryptophan (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.023 | 0.011 | 0.009 | 0.011 | 0.2 | 0.13 | 0.384 | 0.384 |
| Threonine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.091 | 0.034 | 0.018 | 0.216 | 0.483 | 0.365 | 1.207 | 1.207 |
| Isoleucine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.068 | 0.04 | 0.018 | 0.091 | 0.536 | 0.493 | 1.245 | 1.245 |
| Leucine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.091 | 0.066 | 0.027 | 0.114 | 1.04 | 0.93 | 2.267 | 2.267 |
| Lysine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.091 | 0.046 | 0.027 | 0.114 | 0.315 | 0.745 | 1.338 | 1.338 |
| Methionine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.023 | 0.013 | 0.009 | 0.023 | 0.158 | 0.255 | 0.48 | 0.48 |
| Cystine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.023 | 0.014 | 0.0 | 0.091 | 0.273 | 0.03 | 0.431 | 0.431 |
| Phenylalanine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.227 | 0.043 | 0.018 | 0.068 | 0.704 | 0.52 | 1.58 | 1.58 |
| Tyrosine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.045 | 0.03 | 0.009 | 0.046 | 0.252 | 0.583 | 0.965 | 0.965 |
| Valine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.068 | 0.042 | 0.027 | 0.08 | 0.62 | 0.63 | 1.466 | 1.466 |
| Arginine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.068 | 0.058 | 0.018 | 0.103 | 0.494 | 0.393 | 1.132 | 1.132 |
| Histidine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.045 | 0.021 | 0.009 | 0.046 | 0.315 | 0.273 | 0.708 | 0.708 |
| Alanine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.091 | 0.037 | 0.018 | 0.125 | 0.462 | 0.29 | 1.023 | 1.023 |
| Aspartic acid (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.454 | 0.09 | 0.108 | 0.216 | 0.651 | 0.668 | 2.186 | 2.186 |
| Glutamic acid (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.474 | 0.195 | 0.081 | 0.422 | 4.83 | 2.175 | 9.177 | 9.177 |
| Glycine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.068 | 0.037 | 0.018 | 0.057 | 0.462 | 0.19 | 0.832 | 0.832 |
| Proline (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.045 | 0.061 | 0.018 | 0.057 | 1.649 | 1.155 | 2.985 | 2.985 |
| Serine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.091 | 0.048 | 0.018 | 0.057 | 0.651 | 0.573 | 1.437 | 1.437 |
| Cholesterol (mg) | 0.0 | 312.977 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.0 | 334.977 | 334.977 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.005 | 30.889 | 0.0 | 0.007 | 0.0 | 0.032 | 0.0 | 0.068 | 0.002 | 0.036 | 0.046 | 0.294 | 4.325 | 35.703 | 35.703 |
| Phytosterols (mg) | 0.488 | n/a | n/a | 0.508 | 0.0 | 0.0 | n/a | n/a | n/a | 5.393 | n/a | n/a | n/a | 6.389 | 6.389 |
| Monounsaturated Fat (g) | 0.005 | 33.611 | 0.0 | 0.002 | 0.0 | 0.025 | 0.0 | 0.068 | 0.002 | 0.027 | 0.011 | 0.179 | 2.095 | 36.024 | 36.024 |
| Polyunsaturated (g) | 0.006 | 3.22 | 0.001 | 0.013 | 0.0 | 0.057 | 0.0 | 0.159 | 0.006 | 0.072 | 0.137 | 0.588 | 0.293 | 4.551 | 4.551 |