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Receta Hamburger Stuffed French Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bread
8.0g 		onion
12.38g 		garlic
0.98g 		beef
56.7g 		cream of mushroom soup
37.88g 		pepper
0.0g 		salt
0.0g 		cheese
21.19g 		parsley
1.78g 		Total Per Serving Total for Recipe
Protein (g) 0.94 0.14 0.06 9.85 0.61 n/a n/a 5.28 0.05 16.93 135.44
Total Fat (g) 0.15 0.01 0.0 9.68 2.23 n/a n/a 7.02 0.01 19.11 152.88
Carbohydrates (g) 4.52 1.16 0.32 0.0 2.55 n/a n/a 0.27 0.11 8.92 71.36
Ash (g) 0.17 0.04 0.01 0.49 0.73 n/a n/a 0.83 0.04 2.32 18.56
Calories (kcal) 23.12 4.95 1.458 129.273 32.194 n/a n/a 85.386 0.641 277.022 2216.176
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.12 n/a n/a n/a n/a n/a 0.05 n/a 0.17 1.36
Glucose (dextrose) (g) n/a 0.24 n/a n/a n/a n/a n/a n/a n/a 0.24 1.92
Fructose (g) n/a 0.16 n/a n/a n/a n/a n/a n/a n/a 0.16 1.28
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.05 n/a 0.05 0.4
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 2.22 11.03 0.57 37.31 31.76 n/a n/a 7.79 1.56 92.25 738.0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.2 0.52 0.01 n/a 0.55 n/a n/a 0.11 0.02 1.42 11.36
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.5 4.0
Calcium (mg) 3.52 2.846 1.772 3.969 4.545 n/a n/a 152.762 2.458 171.872 1374.976
Iron (mg) 0.29 0.03 0.02 0.96 0.42 n/a n/a 0.14 0.11 1.97 15.76
Magnesium (mg) 2.24 1.238 0.245 9.639 1.515 n/a n/a 5.933 0.891 21.699 173.592
Phosphorus (mg) 9.12 3.589 1.497 69.172 9.848 n/a n/a 108.48 1.033 202.739 1621.912
Potassium (mg) 10.24 18.068 3.925 139.479 23.483 n/a n/a 20.764 9.868 225.826 1806.608
Sodium (mg) 52.0 0.495 0.166 32.318 244.294 n/a n/a 131.574 0.998 461.845 3694.76
Zinc (mg) 0.07 0.02 0.01 2.04 0.08 n/a n/a 0.66 0.02 2.9 23.2
Copper (mg) 0.011 0.005 0.003 0.034 0.057 n/a n/a 0.006 0.003 0.119 0.952
Manganese (mg) 0.042 0.016 0.016 0.011 0.03 n/a n/a 0.002 0.003 0.121 0.968
Selenium (mcg) 2.2 0.1 0.1 6.9 0.9 n/a n/a 2.9 0.0 13.1 104.8
Vitamin A, IU (IU) 0.0 0.248 0.088 0.0 10.984 n/a n/a 212.299 150.053 373.671 2989.368
Retinol (mcg) 0.0 0.0 0.0 0.0 3.03 n/a n/a 54.664 0.0 57.694 461.552
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 3.03 n/a n/a 56.147 7.499 66.676 533.408
Beta Carotene (mcg) 0.0 0.124 0.049 n/a 0.758 n/a n/a 18.009 90.024 108.964 871.712
Vitamin E (mg) 0.01 0.0 0.0 n/a 0.31 n/a n/a 0.06 0.01 0.4 3.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 2.543 n/a 2.543 20.344
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.96 0.495 0.157 n/a 0.379 n/a n/a 0.0 99.055 101.046 808.368
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.3 0.0 0.0 n/a n/a 0.0 2.4 3.6 28.8
Thiamin (mg) 0.034 0.006 0.002 0.034 0.015 n/a n/a 0.006 0.002 0.1 0.8
Riboflavin (mg) 0.023 0.004 0.001 0.13 0.019 n/a n/a 0.081 0.002 0.26 2.08
Niacin (mg) 0.381 0.015 0.007 2.387 0.159 n/a n/a 0.017 0.023 2.989 23.912
Pantothenic acid (mg) 0.026 0.015 0.006 0.204 0.087 n/a n/a 0.087 0.007 0.432 3.456
Vitamin B-6 (mg) 0.008 0.015 0.012 0.136 0.0 n/a n/a 0.015 0.002 0.187 1.496
Folate (mcg) 11.84 2.351 0.029 3.969 0.758 n/a n/a 3.814 2.708 25.468 203.744
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.08 0.0 n/a n/a 0.18 0.0 1.26 10.08
Choline (mg) 1.2 0.8 0.2 n/a 3.7 n/a n/a 3.5 0.2 9.6 76.8
Folic acid (mcg) 9.36 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 9.36 74.88
Tryptophan (g) 0.01 0.001 0.001 n/a 0.008 n/a n/a 0.068 0.001 0.088 0.704
Threonine (g) 0.022 0.002 0.002 n/a 0.023 n/a n/a 0.189 0.002 0.24 1.92
Isoleucine (g) 0.03 0.001 0.002 n/a 0.03 n/a n/a 0.328 0.002 0.394 3.152
Leucine (g) 0.055 0.004 0.003 n/a 0.049 n/a n/a 0.506 0.004 0.621 4.968
Lysine (g) 0.024 0.005 0.003 n/a 0.034 n/a n/a 0.439 0.003 0.507 4.056
Methionine (g) 0.012 0.0 0.001 n/a 0.011 n/a n/a 0.138 0.001 0.163 1.304
Cystine (g) 0.019 0.0 0.001 n/a 0.008 n/a n/a 0.028 0.0 0.055 0.44
Phenylalanine (g) 0.039 0.004 0.002 n/a 0.027 n/a n/a 0.278 0.003 0.351 2.808
Tyrosine (g) 0.015 0.001 0.001 n/a 0.023 n/a n/a 0.254 0.001 0.296 2.368
Valine (g) 0.034 0.002 0.003 n/a 0.034 n/a n/a 0.352 0.003 0.429 3.432
Arginine (g) 0.03 0.012 0.006 n/a 0.027 n/a n/a 0.199 0.002 0.276 2.208
Histidine (g) 0.017 0.001 0.001 n/a 0.015 n/a n/a 0.184 0.001 0.22 1.76
Alanine (g) 0.026 0.002 0.001 n/a 0.023 n/a n/a 0.148 0.004 0.205 1.64
Aspartic acid (g) 0.036 0.011 0.005 n/a 0.042 n/a n/a 0.339 0.005 0.438 3.504
Glutamic acid (g) 0.263 0.032 0.008 n/a 0.14 n/a n/a 1.29 0.004 1.738 13.904
Glycine (g) 0.029 0.004 0.002 n/a 0.019 n/a n/a 0.091 0.003 0.147 1.176
Proline (g) 0.089 0.001 0.001 n/a 0.053 n/a n/a 0.595 0.004 0.743 5.944
Serine (g) 0.036 0.002 0.002 n/a 0.03 n/a n/a 0.309 0.002 0.382 3.056
Cholesterol (mg) 0.0 0.0 0.0 39.122 0.0 n/a n/a 22.247 0.0 61.369 490.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.005 0.001 3.861 0.523 n/a n/a 4.468 0.002 8.9 71.2
Phytosterols (mg) n/a 1.856 n/a n/a n/a n/a n/a n/a 0.089 1.945 15.56
Monounsaturated Fat (g) 0.028 0.001 0.0 4.201 0.42 n/a n/a 1.99 0.005 6.646 53.168
Polyunsaturated (g) 0.063 0.002 0.002 0.403 0.542 n/a n/a 0.199 0.002 1.214 9.712