Receta Hamentashen/Pie Crust Dough - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 x Tp 3 c. flour
1 lb Prepared mohn filling,
1 lb Lekvar, (apple or possibly prune Strawberry or possibly apricot preserves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
98.56g 		oil
109.0g 		sugar
150.0g 		baking powder
2.3g 		orange juice
62.0g 		orange rind
-9.0g 		Total Per Serving Total for Recipe
Protein (g) 12.4 0.0 0.0 0.0 0.43 -0.14 12.7 12.7
Total Fat (g) 9.8 109.0 0.0 0.0 0.12 -0.03 118.89 118.89
Carbohydrates (g) 0.76 0.0 149.97 0.0 6.45 -1.44 155.74 155.74
Ash (g) 0.85 0.0 0.0 0.85 0.25 n/a 1.94 1.94
Calories (kcal) 140.941 963.56 580.5 0.0 27.9 -4.23 1708.671 1708.671
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.11 n/a n/a n/a n/a n/a 0.11 0.11
Glucose (dextrose) (g) 0.21 n/a n/a n/a n/a n/a 0.21 0.21
Fructose (g) 0.11 n/a n/a n/a n/a n/a 0.11 0.11
Lactose (g) 0.11 n/a n/a n/a n/a n/a 0.11 0.11
Maltose (g) 0.11 n/a n/a n/a n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Water (g) 74.75 0.0 0.05 0.0 54.75 -7.34 122.2 122.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Sugars (g) 0.76 0.0 149.87 0.0 5.21 -0.38 155.46 155.46
Galactose (g) 0.11 n/a n/a n/a n/a n/a 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 -1.0 -0.8 -0.8
Calcium (mg) 52.237 0.0 1.5 0.0 6.82 -12.06 48.497 48.497
Iron (mg) 1.8 0.02 0.02 0.0 0.12 -0.07 1.89 1.89
Magnesium (mg) 11.827 0.0 0.0 0.0 6.82 -1.35 17.297 17.297
Phosphorus (mg) 188.25 0.0 0.0 0.0 10.54 -1.08 197.71 197.71
Potassium (mg) 132.07 0.0 3.0 0.0 124.0 -14.4 244.67 244.67
Sodium (mg) 137.984 0.0 0.0 629.28 0.62 -0.54 767.344 767.344
Zinc (mg) 1.09 0.0 0.0 0.0 0.03 -0.02 1.1 1.1
Copper (mg) 0.099 0.0 0.0 0.0 0.025 -0.008 0.115 0.115
Manganese (mg) 0.039 n/a 0.0 0.0 0.006 n/a 0.046 0.046
Selenium (mcg) 31.2 0.0 0.9 0.0 0.1 -0.1 32.1 32.1
Vitamin A, IU (IU) 479.987 0.0 0.0 0.0 124.0 n/a 603.987 603.987
Retinol (mcg) 136.998 0.0 0.0 0.0 0.0 -0.0 136.998 136.998
Vitamin A, RAE (mcg_RAE) 137.984 0.0 0.0 0.0 6.2 -0.27 143.914 143.914
Beta Carotene (mcg) 9.856 0.0 0.0 0.0 20.46 -0.63 29.686 29.686
Vitamin E (mg) 0.96 10.04 0.0 0.0 0.02 -0.02 11.0 11.0
Vitamin D (IU) 34.496 n/a n/a n/a n/a n/a 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 326.234 0.0 0.0 0.0 71.3 -1.62 395.914 395.914
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.49 n/a n/a n/a n/a n/a 0.49 0.49
Tocopherol, delta (mg) 0.02 n/a n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 31.0 -11.6 19.4 19.4
Thiamin (mg) 0.069 0.0 0.0 0.0 0.056 -0.005 0.119 0.119
Riboflavin (mg) 0.473 0.0 0.03 0.0 0.019 -0.007 0.514 0.514
Niacin (mg) 0.069 0.0 0.0 0.0 0.248 -0.036 0.281 0.281
Pantothenic acid (mg) 1.419 0.0 0.0 0.0 0.118 n/a 1.537 1.537
Vitamin B-6 (mg) 0.138 0.0 0.0 0.0 0.025 -0.015 0.147 0.147
Folate (mcg) 46.323 0.0 0.0 0.0 18.6 -1.17 63.753 63.753
Vitamin B-12 (mcg) 1.27 0.0 0.0 0.0 0.0 -0.0 1.27 1.27
Choline (mg) 247.5 n/a 0.0 0.0 3.8 -0.8 250.6 250.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Tryptophan (g) 0.168 0.0 n/a n/a 0.0 n/a 0.168 0.168
Threonine (g) 0.552 0.0 n/a n/a 0.006 n/a 0.558 0.558
Isoleucine (g) 0.66 0.0 n/a n/a 0.006 n/a 0.667 0.667
Leucine (g) 1.074 0.0 n/a n/a 0.006 n/a 1.081 1.081
Lysine (g) 0.897 0.0 n/a n/a 0.006 n/a 0.903 0.903
Methionine (g) 0.375 0.0 n/a n/a 0.0 n/a 0.375 0.375
Cystine (g) 0.266 0.0 n/a n/a 0.006 n/a 0.272 0.272
Phenylalanine (g) 0.67 0.0 n/a n/a 0.006 n/a 0.676 0.676
Tyrosine (g) 0.493 0.0 n/a n/a 0.0 n/a 0.493 0.493
Valine (g) 0.848 0.0 n/a n/a 0.006 n/a 0.854 0.854
Arginine (g) 0.808 0.0 n/a n/a 0.031 n/a 0.839 0.839
Histidine (g) 0.306 0.0 n/a n/a 0.0 n/a 0.306 0.306
Alanine (g) 0.729 0.0 n/a n/a 0.012 n/a 0.742 0.742
Aspartic acid (g) 1.311 0.0 n/a n/a 0.05 n/a 1.36 1.36
Glutamic acid (g) 1.656 0.0 n/a n/a 0.019 n/a 1.674 1.674
Glycine (g) 0.424 0.0 n/a n/a 0.006 n/a 0.43 0.43
Proline (g) 0.503 0.0 n/a n/a 0.025 n/a 0.527 0.527
Serine (g) 0.956 0.0 n/a n/a 0.006 n/a 0.962 0.962
Cholesterol (mg) 416.909 0.0 0.0 0.0 0.0 -0.0 416.909 416.909
Trans Fat (g) n/a 2.812 n/a n/a n/a n/a 2.812 2.812
Saturated Fat (g) 3.055 8.099 0.0 0.0 0.012 -0.004 11.163 11.163
Phytosterols (mg) n/a 272.5 n/a n/a n/a n/a 272.5 272.5
Monounsaturated Fat (g) 3.755 24.776 0.0 0.0 0.025 -0.001 28.555 28.555
Polyunsaturated (g) 1.34 71.003 0.0 0.0 0.025 -0.008 72.36 72.36