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Happy New Year and Less Is More
by
Linda Skelcy
Calificación: 4.0
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.%3C/p%3E%3Cp%3ELess%20worrying,%20driving,%20talking,%20yelling%20and%20TV%20watching.%3C/p%3E%3Cp%3EWith%20all%20this%20less,%20I%20will%20have%20more%20time%20to:%3C/p%3E%3Cp%3EListen,%20love,%20laugh,%20walk,%20exercise,%20recycle,%20garden,%20do%20yoga%20and%20read.%3C/p%3E%3Cp%3EWhat%20will%20you%20do%20less%20of?%20And%20how%20will%20that%20give%20you%20more?%3C/p%3E%3Cp%3EI%20am%20bloated%20and%20full%20and%20listless%20from%20all%20the%20holiday%20eating%20and%20drinking.%20On%20top%20of%20that%20I%20have%20spent%2022%20hours%20in%20the%20car%20in%20the%20past%205%20days.%20Blah.%3C/p%3E%3Cp%3EThis%20anti-bloat%20drink%20is%20from%20Rodale's%20Flat%20Belly%20Diet.%20I%20find%20it%20refreshing,%20light,%20tasty%20and%20a%20natural%20cleanse%20for%20the%20body.%3C/p%3E%3Cp%3EMix%20it%20all%20up%20in%20big%20pitcher%20and%20refrigerate%20over%20night%20to%20meld%20flavors.%20Drink%20for%204%20days,%20avoiding%20caffeine,%20alcohol%20and%20carbonated%20beverages.%3C/p%3E%3Cp%3EA%20Cook's%20Notes:%20The%20hardest%20thing%20in%20the%20world%20for%20a%20cook%20to%20do%20is%20diet.%20So%20I'm%20not%20going%20to%20diet%20even%20though%20the%20scale%20mandates%20it.%20I%20will%20make%20changes%20to%20my%20eating%20lifestyle%20(doesn't%20that%20sound%20better%20than%20deprivation%20through%20dieting?)%3C/p%3E%3Cp%3ELook%20for%20lower%20calorie,%20more%20healthful%20recipes%20in%20the%20coming%20year%20from%20this%20Good%20Cook.%20To%20our%20health!%3C/p%3E){kind=link}