Receta Hard Rock Cafe's Cole Slaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
mayonnaise
53.11g
vinegar
7.5g
sugar
4.2g
sugar
1.4g
milk
5.08g
salt
0.07g
cabbage
94.93g
carrot
9.49g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.17 0.0 1.22 0.09 1.47 8.82
Total Fat (g) 41.32 0.0 0.0 0.0 0.05 0.0 0.09 0.02 41.49 248.94
Carbohydrates (g) 0.16 0.07 4.2 1.4 0.25 0.0 5.51 0.91 12.5 75.0
Ash (g) 0.21 n/a 0.0 0.0 0.04 0.07 0.61 0.09 1.02 6.12
Calories (kcal) 365.408 1.575 16.254 5.418 2.135 0.0 23.733 3.892 418.416 2510.496
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.14 0.14 0.84
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.08 0.34 0.42 2.52
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 1.59 0.06 1.64 9.84
Fructose (g) n/a n/a n/a n/a 0.0 n/a 1.38 0.05 1.43 8.58
Lactose (g) n/a n/a n/a n/a 0.26 n/a 0.0 0.0 0.26 1.56
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.53 7.04 0.0 0.0 4.57 0.0 87.51 8.38 119.02 714.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 0.03 4.2 1.4 0.26 0.0 3.04 0.45 9.54 57.24
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.3 2.6 15.6
Calcium (mg) 3.718 0.525 0.042 0.014 6.049 0.016 37.973 3.133 51.47 308.82
Iron (mg) 0.12 0.02 0.0 0.0 0.0 0.0 0.45 0.03 0.61 3.66
Magnesium (mg) 0.531 0.375 0.0 0.0 0.559 0.001 11.392 1.139 13.997 83.982
Phosphorus (mg) 13.278 0.6 0.0 0.0 4.829 0.0 24.683 3.323 46.712 280.272
Potassium (mg) 7.436 5.475 0.084 0.028 7.625 0.005 161.387 30.379 212.418 1274.508
Sodium (mg) 258.123 0.375 0.0 0.0 2.237 25.839 17.088 6.55 310.211 1861.266
Zinc (mg) 0.07 0.0 0.0 0.0 0.02 0.0 0.17 0.02 0.29 1.74
Copper (mg) 0.0 0.001 0.0 0.0 0.001 0.0 0.019 0.005 0.025 0.15
Manganese (mg) n/a n/a 0.0 0.0 0.0 0.0 0.152 0.013 0.165 0.99
Selenium (mcg) 0.8 0.0 0.0 0.0 0.2 0.0 0.3 0.0 1.4 8.4
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 9.963 0.0 93.035 1585.956 1688.954 10133.724
Retinol (mcg) 0.0 0.0 0.0 0.0 2.948 0.0 0.0 0.0 2.948 17.688
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.948 0.0 4.747 79.269 86.964 521.784
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.102 0.0 39.872 786.523 826.496 4958.976
Vitamin E (mg) 6.26 0.0 0.0 0.0 0.0 0.0 0.14 0.06 6.47 38.82
Vitamin D (IU) n/a n/a n/a n/a 2.643 n/a n/a n/a 2.643 15.858
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.095 0.095 0.57
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 28.48 24.303 52.783 316.698
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.7 0.6 35.3 211.8
Thiamin (mg) 0.005 0.0 0.0 0.0 0.001 0.0 0.057 0.007 0.07 0.42
Riboflavin (mg) 0.032 0.0 0.001 0.0 0.01 0.0 0.038 0.006 0.086 0.516
Niacin (mg) 0.005 0.0 0.0 0.0 0.005 0.0 0.218 0.093 0.321 1.926
Pantothenic acid (mg) n/a n/a 0.0 0.0 0.018 0.0 0.199 0.026 0.243 1.458
Vitamin B-6 (mg) 0.005 0.0 0.0 0.0 0.002 0.0 0.114 0.013 0.135 0.81
Folate (mcg) 0.0 0.0 0.0 0.0 0.254 0.0 40.821 1.804 42.879 257.274
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.12
Choline (mg) 0.4 0.0 0.0 0.0 0.9 0.0 10.2 0.8 12.3 73.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.002 0.0 0.009 0.001 0.012 0.072
Threonine (g) n/a n/a n/a n/a 0.005 0.0 0.038 0.018 0.061 0.366
Isoleucine (g) n/a n/a n/a n/a 0.01 0.0 0.028 0.008 0.046 0.276
Leucine (g) n/a n/a n/a n/a 0.019 0.0 0.038 0.009 0.067 0.402
Lysine (g) n/a n/a n/a n/a 0.015 0.0 0.038 0.009 0.062 0.372
Methionine (g) n/a n/a n/a n/a 0.004 0.0 0.009 0.002 0.015 0.09
Cystine (g) n/a n/a n/a n/a 0.006 0.0 0.009 0.008 0.023 0.138
Phenylalanine (g) n/a n/a n/a n/a 0.009 0.0 0.028 0.006 0.043 0.258
Tyrosine (g) n/a n/a n/a n/a 0.007 0.0 0.019 0.004 0.03 0.18
Valine (g) n/a n/a n/a n/a 0.011 0.0 0.038 0.007 0.056 0.336
Arginine (g) n/a n/a n/a n/a 0.005 0.0 0.076 0.009 0.09 0.54
Histidine (g) n/a n/a n/a n/a 0.004 0.0 0.019 0.004 0.027 0.162
Alanine (g) n/a n/a n/a n/a 0.006 0.0 0.038 0.01 0.054 0.324
Aspartic acid (g) n/a n/a n/a n/a 0.016 0.0 0.114 0.018 0.148 0.888
Glutamic acid (g) n/a n/a n/a n/a 0.04 0.0 0.275 0.035 0.35 2.1
Glycine (g) n/a n/a n/a n/a 0.003 0.0 0.028 0.005 0.036 0.216
Proline (g) n/a n/a n/a n/a 0.018 0.0 0.047 0.005 0.071 0.426
Serine (g) n/a n/a n/a n/a 0.011 0.0 0.047 0.005 0.063 0.378
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.254 0.0 0.0 0.0 0.254 1.524
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 5.725 0.0 0.0 0.0 0.032 0.0 0.028 0.004 5.79 34.74
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 10.443 n/a 10.443 62.658
Monounsaturated Fat (g) 9.576 0.0 0.0 0.0 0.014 0.0 0.019 0.001 9.61 57.66
Polyunsaturated (g) 24.187 0.0 0.0 0.0 0.002 0.0 0.019 0.011 24.219 145.314