Receta Hardee's Mushroom And Swiss Burger - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
mushroom soup
465.0g |
mushrooms
132.0g |
worchestershire sauce
5.73g |
accent
6.0g |
hamburger bun
43.0g |
swiss cheese
28.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.49 | 2.47 | 0.0 | 0.0 | 4.09 | 7.54 | 21.58 | 21.58 |
| Total Fat (g) | 13.11 | 0.38 | 0.0 | 0.0 | 1.86 | 7.78 | 23.14 | 23.14 |
| Carbohydrates (g) | 37.48 | 6.72 | 1.12 | 0.0 | 21.26 | 1.51 | 68.08 | 68.08 |
| Ash (g) | 3.35 | 2.2 | 0.11 | 5.99 | 0.87 | 0.78 | 13.3 | 13.3 |
| Calories (kcal) | 302.25 | 33.0 | 4.469 | 0.0 | 119.97 | 106.4 | 566.089 | 566.089 |
| Starch (g) | n/a | n/a | n/a | n/a | 17.54 | n/a | 17.54 | 17.54 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.04 | 0.04 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 1.14 | 0.13 | 1.27 | 1.27 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.98 | n/a | 0.98 | 0.98 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.1 | 0.02 | 0.12 | 0.12 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.49 | 0.17 | 0.66 | 0.66 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 405.48 | 120.23 | 4.5 | 0.01 | 14.92 | 10.39 | 555.53 | 555.53 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.77 | 2.57 | 0.57 | 0.0 | 2.69 | 0.37 | 9.97 | 9.97 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.7 | 3.2 | 0.0 | 0.0 | 0.9 | 0.0 | 7.8 | 7.8 |
| Calcium (mg) | 0.0 | 14.52 | 6.131 | 1.44 | 59.34 | 221.48 | 302.911 | 302.911 |
| Iron (mg) | 0.0 | 1.04 | 0.3 | 0.02 | 1.43 | 0.06 | 2.85 | 2.85 |
| Magnesium (mg) | n/a | 19.8 | 0.745 | 0.06 | 9.03 | 10.64 | 40.275 | 40.275 |
| Phosphorus (mg) | n/a | 87.12 | 3.438 | 0.0 | 26.66 | 158.76 | 275.978 | 275.978 |
| Potassium (mg) | n/a | 170.28 | 45.84 | 0.48 | 40.42 | 21.56 | 278.58 | 278.58 |
| Sodium (mg) | 3338.7 | 561.0 | 56.154 | 2325.48 | 205.97 | 53.76 | 6541.064 | 6541.064 |
| Zinc (mg) | n/a | 0.95 | 0.01 | 0.01 | 0.28 | 1.22 | 2.47 | 2.47 |
| Copper (mg) | n/a | 0.317 | 0.011 | 0.002 | 0.095 | 0.011 | 0.436 | 0.436 |
| Manganese (mg) | n/a | 0.119 | n/a | 0.006 | 0.116 | 0.003 | 0.244 | 0.244 |
| Selenium (mcg) | n/a | 5.4 | 0.0 | 0.0 | 8.4 | 5.1 | 18.9 | 18.9 |
| Vitamin A, IU (IU) | 2813.25 | 0.0 | 4.527 | 0.0 | 0.0 | 232.4 | 3050.177 | 3050.177 |
| Retinol (mcg) | n/a | 0.0 | 0.057 | 0.0 | 0.0 | 59.92 | 59.977 | 59.977 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.287 | 0.0 | 0.0 | 61.6 | 61.887 | 61.887 |
| Beta Carotene (mcg) | n/a | 0.0 | 2.464 | 0.0 | 0.0 | 19.6 | 22.064 | 22.064 |
| Vitamin E (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.03 | 0.11 | 0.15 | 0.15 |
| Vitamin D (IU) | n/a | 27.72 | n/a | n/a | n/a | 12.32 | 40.04 | 40.04 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 2.75 | 0.0 | 19.35 | 0.0 | 22.1 | 22.1 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 |
| Thiamin (mg) | n/a | 0.119 | 0.004 | 0.0 | 0.172 | 0.017 | 0.312 | 0.312 |
| Riboflavin (mg) | n/a | 0.026 | 0.007 | 0.0 | 0.138 | 0.084 | 0.255 | 0.255 |
| Niacin (mg) | n/a | 2.099 | 0.04 | 0.0 | 1.785 | 0.025 | 3.949 | 3.949 |
| Pantothenic acid (mg) | n/a | 1.069 | n/a | 0.0 | 0.142 | 0.12 | 1.332 | 1.332 |
| Vitamin B-6 (mg) | n/a | 0.079 | 0.0 | 0.0 | 0.03 | 0.022 | 0.132 | 0.132 |
| Folate (mcg) | n/a | 15.84 | 0.458 | 0.0 | 47.73 | 1.68 | 65.708 | 65.708 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.09 | 0.94 | 1.02 | 1.02 |
| Choline (mg) | n/a | 26.3 | 0.2 | 0.0 | 6.3 | 4.3 | 37.0 | 37.0 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 36.12 | 0.0 | 36.12 | 36.12 |
| Tryptophan (g) | n/a | 0.026 | n/a | 0.0 | 0.043 | 0.112 | 0.181 | 0.181 |
| Threonine (g) | n/a | 0.092 | n/a | 0.0 | 0.112 | 0.291 | 0.495 | 0.495 |
| Isoleucine (g) | n/a | 0.066 | n/a | 0.0 | 0.151 | 0.431 | 0.648 | 0.648 |
| Leucine (g) | n/a | 0.092 | n/a | 0.0 | 0.267 | 0.829 | 1.188 | 1.188 |
| Lysine (g) | n/a | 0.092 | n/a | 0.0 | 0.103 | 0.725 | 0.921 | 0.921 |
| Methionine (g) | n/a | 0.026 | n/a | 0.0 | 0.069 | 0.218 | 0.314 | 0.314 |
| Cystine (g) | n/a | 0.013 | n/a | 0.0 | 0.082 | 0.081 | 0.176 | 0.176 |
| Phenylalanine (g) | n/a | 0.066 | n/a | 0.0 | 0.185 | 0.465 | 0.716 | 0.716 |
| Tyrosine (g) | n/a | 0.04 | n/a | 0.0 | 0.112 | 0.473 | 0.625 | 0.625 |
| Valine (g) | n/a | 0.185 | n/a | 0.0 | 0.168 | 0.599 | 0.952 | 0.952 |
| Arginine (g) | n/a | 0.066 | n/a | 0.0 | 0.142 | 0.26 | 0.468 | 0.468 |
| Histidine (g) | n/a | 0.04 | n/a | 0.0 | 0.082 | 0.3 | 0.421 | 0.421 |
| Alanine (g) | n/a | 0.158 | n/a | 0.0 | 0.133 | 0.255 | 0.547 | 0.547 |
| Aspartic acid (g) | n/a | 0.158 | n/a | 0.0 | 0.185 | 0.44 | 0.783 | 0.783 |
| Glutamic acid (g) | n/a | 0.277 | n/a | 0.0 | 1.213 | 1.596 | 3.086 | 3.086 |
| Glycine (g) | n/a | 0.079 | n/a | 0.0 | 0.138 | 0.143 | 0.36 | 0.36 |
| Proline (g) | n/a | 0.066 | n/a | 0.0 | 0.404 | 1.033 | 1.503 | 1.503 |
| Serine (g) | n/a | 0.079 | n/a | 0.0 | 0.181 | 0.459 | 0.719 | 0.719 |
| Cholesterol (mg) | 18.6 | 0.0 | 0.0 | 0.0 | 0.0 | 25.76 | 44.36 | 44.36 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.767 | 0.04 | 0.0 | 0.0 | 0.469 | 4.978 | 9.253 | 9.253 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | n/a | 0.013 | 0.0 | 0.0 | 0.477 | 2.036 | 2.526 | 2.526 |
| Polyunsaturated (g) | n/a | 0.158 | 0.0 | 0.0 | 0.847 | 0.272 | 1.277 | 1.277 |