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Receta Hardy's Biscuits - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
self-rise flour
52.08g
crisco
17.08g
yeast
0.58g
buttermilk
40.83g
sugar
0.7g
soda
0.42g
Total Per Serving Total for Recipe
Protein (g) 5.15 0.0 0.22 1.35 0.0 0.0 6.73 80.76
Total Fat (g) 0.51 17.08 0.03 0.36 0.0 0.0 17.97 215.64
Carbohydrates (g) 38.66 0.0 0.22 1.96 0.7 0.0 41.53 498.36
Ash (g) 2.26 0.0 0.04 0.36 0.0 n/a 2.66 31.92
Calories (kcal) 184.375 151.017 1.721 16.333 2.709 0.0 356.155 4273.86
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.52 0.0 0.04 36.8 0.0 0.42 42.78 513.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.0 1.96 0.7 0.0 2.77 33.24
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.1 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 176.042 0.0 0.373 47.367 0.007 0.017 223.805 2685.66
Iron (mg) 2.43 0.0 0.1 0.02 0.0 0.0 2.55 30.6
Magnesium (mg) 9.896 0.0 0.572 4.492 0.0 0.004 14.963 179.556
Phosphorus (mg) 309.896 0.0 7.525 36.342 0.0 0.0 353.763 4245.156
Potassium (mg) 64.583 0.0 11.667 61.658 0.014 0.008 137.931 1655.172
Sodium (mg) 661.458 0.0 0.292 42.875 0.0 0.025 704.65 8455.8
Zinc (mg) 0.32 0.0 0.04 0.17 0.0 0.0 0.53 6.36
Copper (mg) 0.057 0.0 0.003 0.004 0.0 0.0 0.064 0.768
Manganese (mg) 0.521 n/a 0.003 0.0 0.0 n/a 0.524 6.288
Selenium (mcg) 17.9 0.0 0.1 0.8 0.0 0.0 18.9 226.8
Vitamin A, IU (IU) 0.0 0.0 0.006 10.617 0.0 n/a 10.623 127.476
Retinol (mcg) 0.0 0.0 0.0 2.858 0.0 0.0 2.858 34.296
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.858 0.0 0.0 2.858 34.296
Beta Carotene (mcg) 0.0 0.0 0.0 0.408 0.0 0.0 0.408 4.896
Vitamin E (mg) 0.03 0.14 0.0 0.02 0.0 0.0 0.18 2.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.375 0.0 0.0 0.0 0.0 0.0 9.375 112.5
Tocopherol, beta (mg) 0.02 0.0 n/a 0.01 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.17 5.03 n/a 0.01 n/a n/a 5.21 62.52
Tocopherol, delta (mg) 0.0 2.85 n/a 0.01 n/a n/a 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.4 4.8
Thiamin (mg) 0.349 0.0 0.014 0.012 0.0 0.0 0.375 4.5
Riboflavin (mg) 0.214 0.0 0.032 0.061 0.0 0.0 0.307 3.684
Niacin (mg) 3.036 0.0 0.232 0.025 0.0 0.0 3.293 39.516
Pantothenic acid (mg) 0.229 0.0 0.066 0.114 0.0 n/a 0.409 4.908
Vitamin B-6 (mg) 0.026 0.0 0.009 0.012 0.0 0.0 0.047 0.564
Folate (mcg) 102.083 0.0 13.65 2.042 0.0 0.0 117.775 1413.3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.0 0.0 0.09 1.08
Choline (mg) 5.4 n/a 0.2 6.5 0.0 0.0 12.1 145.2
Folic acid (mcg) 82.292 0.0 0.0 0.0 0.0 0.0 82.292 987.504
Tryptophan (g) 0.063 0.0 0.003 0.016 n/a n/a 0.082 0.984
Threonine (g) 0.141 0.0 0.012 0.065 n/a n/a 0.218 2.616
Isoleucine (g) 0.177 0.0 0.013 0.082 n/a n/a 0.271 3.252
Leucine (g) 0.354 0.0 0.018 0.135 n/a n/a 0.507 6.084
Lysine (g) 0.115 0.0 0.018 0.114 n/a n/a 0.247 2.964
Methionine (g) 0.094 0.0 0.004 0.033 n/a n/a 0.131 1.572
Cystine (g) 0.109 0.0 0.003 0.012 n/a n/a 0.125 1.5
Phenylalanine (g) 0.26 0.0 0.011 0.069 n/a n/a 0.341 4.092
Tyrosine (g) 0.156 0.0 0.009 0.057 n/a n/a 0.223 2.676
Valine (g) 0.208 0.0 0.014 0.098 n/a n/a 0.32 3.84
Arginine (g) 0.208 0.0 0.012 0.053 n/a n/a 0.274 3.288
Histidine (g) 0.115 0.0 0.006 0.041 n/a n/a 0.161 1.932
Alanine (g) 0.167 0.0 0.015 0.049 n/a n/a 0.23 2.76
Aspartic acid (g) 0.219 0.0 0.023 0.106 n/a n/a 0.348 4.176
Glutamic acid (g) 1.734 0.0 0.033 0.261 n/a n/a 2.029 24.348
Glycine (g) 0.188 0.0 0.011 0.029 n/a n/a 0.227 2.724
Proline (g) 0.599 0.0 0.01 0.135 n/a n/a 0.743 8.916
Serine (g) 0.255 0.0 0.011 0.069 n/a n/a 0.336 4.032
Cholesterol (mg) 0.0 0.0 0.0 1.633 0.0 0.0 1.633 19.596
Trans Fat (g) n/a 5.709 n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 0.078 3.97 0.004 0.225 0.0 0.0 4.276 51.312
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.047 11.007 0.015 0.102 0.0 0.0 11.171 134.052
Polyunsaturated (g) 0.214 1.191 0.0 0.012 0.0 0.0 1.417 17.004