Receta Harmonious Hazelnut Smoothie
Ingredientes
- 2 cups water
- 1 -2 frozen bananas
- Blend and add the following:
- greens
- 1 Tbsp almond butter
- 1 Tbsp hemp seeds
- 1 Tbsp ground flax seeds
- 1/2 tsp mesquite powder (optional, but it blends well with the flavors)
- 1 tsp lucuma powder (great sweetener with a mapley taste)
- 2 drops Medicine Flower Coffee Extract
- 2 drops Medicine Flower Hazelnut Extract
View Full Recipe at Rawfully Tempting
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 604g | |
Calories 235 | |
Calories from Fat 127 | 54% |
Total Fat 14.36g | 18% |
Saturated Fat 1.28g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 40mg | 2% |
Potassium 422mg | 12% |
Total Carbs 28.12g | 7% |
Dietary Fiber 3.5g | 12% |
Sugars 14.62g | 10% |
Protein 1.79g | 3% |