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Receta Harmonious Hazelnut Smoothie

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Ingredientes

  • 2 cups water
  • 1 -2 frozen bananas
  • Blend and add the following:
  • greens
  • 1 Tbsp almond butter
  • 1 Tbsp hemp seeds
  • 1 Tbsp ground flax seeds
  • 1/2 tsp mesquite powder (optional, but it blends well with the flavors)
  • 1 tsp lucuma powder (great sweetener with a mapley taste)
  • 2 drops Medicine Flower Coffee Extract
  • 2 drops Medicine Flower Hazelnut Extract

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 604g
Calories 235  
Calories from Fat 127 54%
Total Fat 14.36g 18%
Saturated Fat 1.28g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Potassium 422mg 12%
Total Carbs 28.12g 7%
Dietary Fiber 3.5g 12%
Sugars 14.62g 10%
Protein 1.79g 3%
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