Receta Harvest Pumpkin Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Peachy Cream Cheese Spread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pecans
2.41g 		graham cracker
1.23g 		butter
9.46g 		sugar
18.33g 		eggs
8.21g 		flour
31.25g 		baking powder
0.77g 		baking soda
0.1g 		salt
0.25g 		cinnamon
0.27g 		nutmeg
0.09g 		cloves
0.04g 		ginger
0.04g 		pumpkin
6.77g 		vanilla extract
0.35g 		graham cracker
1.23g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.09 0.08 0.02 1.03 3.23 0.0 0.0 0.0 0.01 0.01 0.0 0.0 0.07 0.0 0.09 4.85 58.2
Total Fat (g) 1.73 0.12 7.67 0.0 0.82 0.31 0.0 0.0 0.0 0.0 0.03 0.01 0.0 0.01 0.0 0.12 10.83 129.96
Carbohydrates (g) 0.33 0.94 0.01 17.98 0.06 23.85 0.0 0.0 0.0 0.22 0.05 0.03 0.03 0.44 0.04 0.94 44.91 538.92
Ash (g) 0.04 0.03 0.2 0.08 0.07 0.15 0.28 0.04 0.25 0.01 0.0 0.0 0.0 0.05 0.0 0.03 1.24 14.88
Calories (kcal) 16.633 5.226 67.816 69.667 11.745 113.75 0.0 0.0 0.0 0.669 0.481 0.143 0.13 1.759 1.008 5.226 294.253 3531.036
Starch (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Sucrose (g) 0.09 n/a n/a 17.34 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 17.44 209.28
Glucose (dextrose) (g) 0.0 n/a n/a 0.25 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.27 3.24
Fructose (g) 0.0 n/a n/a 0.2 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.22 2.64
Lactose (g) 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Maltose (g) 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 1.2
Water (g) 0.08 0.04 1.5 0.25 6.23 3.73 0.0 0.0 0.0 0.03 0.01 0.0 0.0 6.2 0.18 0.04 18.3 219.6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.1 0.28 0.01 17.79 0.06 0.08 0.0 0.0 0.0 0.01 0.03 0.0 0.0 0.09 0.04 0.28 18.77 225.24
Galactose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.4 16.8
Calcium (mg) 1.685 0.974 2.27 15.217 4.353 4.688 0.0 0.0 0.06 2.714 0.169 0.285 0.044 1.421 0.039 0.974 34.89 418.68
Iron (mg) 0.06 0.05 0.0 0.13 0.15 1.45 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.05 0.0 0.05 1.98 23.76
Magnesium (mg) 2.913 0.727 0.189 1.65 0.986 6.875 0.0 0.0 0.003 0.163 0.168 0.117 0.069 0.812 0.042 0.727 15.439 185.268
Phosphorus (mg) 6.668 2.49 2.27 0.733 15.687 33.75 0.0 0.0 0.0 0.173 0.195 0.046 0.056 2.977 0.021 2.49 67.557 810.684
Potassium (mg) 9.869 2.182 2.27 24.383 11.006 33.438 0.0 0.0 0.02 1.167 0.321 0.487 0.504 23.007 0.518 2.182 111.352 1336.224
Sodium (mg) 0.0 8.122 54.48 5.133 11.499 0.625 209.76 26.22 96.895 0.027 0.015 0.107 0.012 0.068 0.032 8.122 421.117 5053.404
Zinc (mg) 0.11 0.02 0.01 0.01 0.09 0.22 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.51 6.12
Copper (mg) 0.029 0.0 0.0 0.009 0.008 0.044 0.0 0.0 0.0 0.001 0.001 0.0 0.0 0.009 0.0 0.0 0.102 1.224
Manganese (mg) 0.108 n/a 0.0 0.011 0.003 0.213 0.0 0.0 0.0 0.047 0.003 0.013 0.01 0.009 0.001 n/a 0.418 5.016
Selenium (mcg) 0.1 n/a 0.1 0.2 2.6 10.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 13.7 164.4
Vitamin A, IU (IU) 1.348 0.0 236.364 0.0 39.999 0.0 0.0 0.0 0.0 0.799 0.094 0.234 0.055 499.651 0.0 0.0 778.543 9342.516
Retinol (mcg) 0.0 n/a 63.465 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 74.882 898.584
Vitamin A, RAE (mcg_RAE) 0.072 n/a 64.695 0.0 11.499 0.0 0.0 0.0 0.0 0.041 0.005 0.012 0.003 24.969 0.0 n/a 101.295 1215.54
Beta Carotene (mcg) 0.698 n/a 14.944 0.0 0.821 0.0 0.0 0.0 0.0 0.303 0.015 0.037 0.033 209.767 0.0 n/a 226.618 2719.416
Vitamin E (mg) 0.03 n/a 0.22 0.0 0.08 0.02 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.07 0.0 n/a 0.44 5.28
Vitamin D (IU) n/a n/a 5.297 n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.171 98.052
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.041 0.0 0.0 0.0 0.0 0.0 n/a 0.041 0.492
Lutein + zeaxanthin (mcg) 0.409 n/a 0.0 0.0 27.186 5.625 0.0 0.0 0.0 0.601 0.0 0.0 0.0 101.5 0.0 n/a 135.322 1623.864
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 0.02 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.59 n/a 0.0 n/a 0.04 0.12 n/a n/a n/a 0.03 0.0 n/a 0.0 n/a n/a n/a 0.78 9.36
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.7 8.4
Thiamin (mg) 0.016 0.003 0.001 0.0 0.006 0.247 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.003 0.279 3.348
Riboflavin (mg) 0.003 0.003 0.003 0.0 0.039 0.153 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.0 0.003 0.213 2.556
Niacin (mg) 0.028 0.047 0.004 0.02 0.006 1.844 0.0 0.0 0.0 0.004 0.001 0.001 0.002 0.041 0.002 0.047 2.044 24.528
Pantothenic acid (mg) 0.021 n/a 0.01 0.024 0.118 0.138 0.0 0.0 0.0 0.001 n/a n/a n/a 0.02 0.0 n/a 0.332 3.984
Vitamin B-6 (mg) 0.005 0.001 0.0 0.007 0.011 0.013 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.001 0.044 0.528
Folate (mcg) 0.53 0.567 0.284 0.183 3.86 57.188 0.0 0.0 0.0 0.016 0.07 0.041 0.015 1.083 0.0 0.567 64.403 772.836
Vitamin B-12 (mcg) 0.0 n/a 0.02 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.12 1.44
Choline (mg) 1.0 n/a 1.8 0.4 20.6 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 n/a n/a 27.7 332.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 48.125 577.5
Tryptophan (g) 0.002 n/a 0.001 n/a 0.014 0.041 n/a n/a 0.0 0.0 n/a n/a 0.0 0.001 n/a n/a 0.059 0.708
Threonine (g) 0.007 n/a 0.004 n/a 0.046 0.088 n/a n/a 0.0 0.0 n/a n/a 0.0 0.002 n/a n/a 0.147 1.764
Isoleucine (g) 0.008 n/a 0.005 n/a 0.055 0.113 n/a n/a 0.0 0.0 n/a n/a 0.0 0.002 n/a n/a 0.183 2.196
Leucine (g) 0.014 n/a 0.008 n/a 0.09 0.222 n/a n/a 0.0 0.001 n/a n/a 0.0 0.003 n/a n/a 0.338 4.056
Lysine (g) 0.007 n/a 0.007 n/a 0.075 0.072 n/a n/a 0.0 0.001 n/a n/a 0.0 0.003 n/a n/a 0.164 1.968
Methionine (g) 0.004 n/a 0.002 n/a 0.031 0.056 n/a n/a 0.0 0.0 n/a n/a 0.0 0.001 n/a n/a 0.095 1.14
Cystine (g) 0.004 n/a 0.001 n/a 0.022 0.069 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.096 1.152
Phenylalanine (g) 0.01 n/a 0.004 n/a 0.056 0.163 n/a n/a 0.0 0.0 n/a n/a 0.0 0.002 n/a n/a 0.235 2.82
Tyrosine (g) 0.005 n/a 0.004 n/a 0.041 0.097 n/a n/a 0.0 0.0 n/a n/a 0.0 0.003 n/a n/a 0.15 1.8
Valine (g) 0.01 n/a 0.006 n/a 0.071 0.131 n/a n/a 0.0 0.001 n/a n/a 0.0 0.003 n/a n/a 0.221 2.652
Arginine (g) 0.028 n/a 0.003 n/a 0.067 0.131 n/a n/a 0.0 0.0 n/a n/a 0.0 0.003 n/a n/a 0.234 2.808
Histidine (g) 0.006 n/a 0.002 n/a 0.025 0.072 n/a n/a 0.0 0.0 n/a n/a 0.0 0.001 n/a n/a 0.107 1.284
Alanine (g) 0.01 n/a 0.003 n/a 0.061 0.103 n/a n/a 0.0 0.0 n/a n/a 0.0 0.002 n/a n/a 0.179 2.148
Aspartic acid (g) 0.022 n/a 0.006 n/a 0.109 0.138 n/a n/a 0.0 0.001 n/a n/a 0.0 0.007 n/a n/a 0.283 3.396
Glutamic acid (g) 0.044 n/a 0.017 n/a 0.138 1.088 n/a n/a 0.0 0.001 n/a n/a 0.0 0.012 n/a n/a 1.3 15.6
Glycine (g) 0.011 n/a 0.002 n/a 0.035 0.116 n/a n/a 0.0 0.001 n/a n/a 0.0 0.002 n/a n/a 0.166 1.992
Proline (g) 0.009 n/a 0.008 n/a 0.042 0.375 n/a n/a 0.0 0.001 n/a n/a 0.0 0.002 n/a n/a 0.436 5.232
Serine (g) 0.011 n/a 0.005 n/a 0.08 0.163 n/a n/a 0.0 0.001 n/a n/a 0.0 0.003 n/a n/a 0.262 3.144
Cholesterol (mg) 0.0 0.0 20.335 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.078 660.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.149 0.019 4.859 0.0 0.255 0.05 0.0 0.0 0.0 0.001 0.024 0.002 0.001 0.003 0.0 0.019 5.382 64.584
Phytosterols (mg) 2.455 n/a n/a n/a n/a n/a n/a n/a 0.0 0.07 0.057 0.113 0.031 0.812 n/a n/a 3.539 42.468
Monounsaturated Fat (g) 0.982 0.044 1.988 0.0 0.313 0.028 0.0 0.0 0.0 0.001 0.003 0.001 0.0 0.001 0.0 0.044 3.405 40.86
Polyunsaturated (g) 0.52 0.006 0.288 0.0 0.112 0.128 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.001 0.0 0.006 1.064 12.768