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Cerrar

Receta Harvest Turkey Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil cooking spray
3 lrg hard-ripe tomatoes - (1 1/4 lbs total) minced
1/2 c. dry tiny pasta bow ties (tripolini) or possibly other small pasta shapes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil
0.0g 		turkey
75.6g 		onion
16.5g 		oregano
0.17g 		seasoning
0.82g 		carrots
32.04g 		potato
46.13g 		beef broth
240.0g 		tomatoes juice
39.43g 		wine
39.2g 		worcestershire
2.83g 		zucchini
62.07g 		Total Per Serving Total for Recipe
Protein (g) n/a 20.51 0.18 0.02 0.12 0.3 0.93 2.74 0.32 0.03 0.0 0.75 25.9 155.4
Total Fat (g) n/a 9.86 0.02 0.02 0.22 0.08 0.04 0.53 0.0 0.0 0.0 0.11 10.87 65.22
Carbohydrates (g) n/a 0.0 1.54 0.11 0.0 3.07 8.06 0.1 1.62 1.02 0.55 2.08 18.15 108.9
Ash (g) n/a n/a 0.06 0.01 0.02 0.31 0.5 2.52 0.46 0.11 n/a 0.38 4.37 26.22
Calories (kcal) n/a 176.144 6.6 0.51 2.498 13.136 35.516 16.8 7.886 33.32 2.21 9.931 304.552 1827.312
Starch (g) n/a n/a 0.0 n/a n/a 0.46 7.12 n/a n/a n/a n/a n/a 7.58 45.48
Sucrose (g) n/a n/a 0.16 0.0 n/a 1.15 0.08 n/a n/a n/a n/a 0.02 1.41 8.46
Glucose (dextrose) (g) n/a n/a 0.33 0.0 n/a 0.19 0.15 n/a n/a n/a n/a 0.47 1.13 6.78
Fructose (g) n/a n/a 0.21 0.0 n/a 0.18 0.12 n/a n/a n/a n/a 0.59 1.11 6.66
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.2 0.0 0.0 4.2 25.2
Water (g) n/a 44.55 14.7 0.01 0.46 28.29 36.6 234.12 37.03 33.9 2.23 58.74 490.63 2943.78
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.7 0.01 0.0 1.52 0.36 0.0 1.14 0.24 0.28 1.07 5.32 31.92
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.3 0.1 0.0 0.9 1.0 0.0 0.3 0.0 0.0 0.7 3.3 19.8
Calcium (mg) n/a 18.9 3.795 2.627 0.074 10.573 5.535 14.4 3.155 3.136 3.032 9.31 74.536 447.216
Iron (mg) n/a 1.45 0.03 0.07 0.01 0.1 0.36 0.41 0.06 0.18 0.15 0.22 3.04 18.24
Magnesium (mg) n/a 18.144 1.65 0.45 0.115 3.845 10.609 4.8 n/a 4.704 0.368 10.551 55.236 331.416
Phosphorus (mg) n/a 146.661 4.785 0.333 1.109 11.214 26.291 31.2 n/a 9.016 1.7 23.585 255.895 1535.37
Potassium (mg) n/a 202.604 24.09 2.782 2.038 102.528 194.186 129.6 69.794 49.784 22.667 162.615 962.687 5776.122
Sodium (mg) n/a 324.317 0.66 0.025 5.226 22.108 2.768 782.4 110.409 1.568 27.767 6.207 1283.453 7700.718
Zinc (mg) n/a 2.15 0.03 0.01 0.02 0.08 0.13 0.0 n/a 0.05 0.01 0.18 2.65 15.9
Copper (mg) n/a 0.068 0.007 0.002 0.001 0.016 0.051 0.0 n/a 0.004 0.006 0.031 0.184 1.104
Manganese (mg) n/a n/a 0.021 0.008 0.0 0.045 0.069 0.024 n/a 0.051 n/a 0.112 0.33 1.98
Selenium (mcg) n/a 27.9 0.1 0.0 0.0 0.0 0.1 1.7 n/a 0.1 0.0 0.1 30.1 180.6
Vitamin A, IU (IU) n/a n/a 0.33 11.505 0.616 5352.602 0.923 0.0 81.229 0.784 n/a 124.133 5572.123 33432.738
Retinol (mcg) n/a 0.0 0.0 0.0 0.09 0.0 0.0 0.0 n/a 0.0 0.028 0.0 0.119 0.714
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.575 0.107 267.534 0.0 0.0 n/a 0.0 0.142 6.207 274.564 1647.384
Beta Carotene (mcg) n/a 0.0 0.165 6.853 0.09 2654.514 0.461 0.0 n/a 0.392 1.218 74.48 2738.174 16429.044
Vitamin E (mg) n/a 0.26 0.0 0.03 0.0 0.21 0.0 0.0 n/a 0.0 0.0 0.07 0.59 3.54
Vitamin D (IU) n/a n/a n/a n/a 0.427 n/a n/a n/a n/a n/a n/a n/a 0.427 2.562
Lycopene (mcg) n/a 0.0 0.0 0.0 0.09 0.32 0.0 0.0 n/a 0.0 0.0 0.0 0.411 2.466
Lutein + zeaxanthin (mcg) n/a 0.0 0.66 1.437 0.0 82.022 3.69 0.0 n/a 2.352 1.36 1318.917 1410.438 8462.628
Tocopherol, beta (mg) n/a n/a 0.0 0.02 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 0.03 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.03 0.18
Tocopherol, delta (mg) n/a n/a 0.0 0.01 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) n/a 0.0 1.2 0.1 0.0 1.9 9.1 0.0 11.7 0.0 0.4 10.6 34.9 209.4
Thiamin (mg) n/a 0.038 0.008 0.001 0.002 0.022 0.037 0.0 n/a 0.004 0.002 0.031 0.145 0.87
Riboflavin (mg) n/a 0.129 0.005 0.001 0.001 0.019 0.014 0.048 n/a 0.012 0.004 0.087 0.318 1.908
Niacin (mg) n/a 3.614 0.02 0.01 0.039 0.314 0.484 1.872 n/a 0.086 0.02 0.304 6.763 40.578
Pantothenic acid (mg) n/a n/a 0.02 n/a 0.006 0.087 0.138 0.048 n/a 0.012 n/a 0.099 0.409 2.454
Vitamin B-6 (mg) n/a 0.295 0.02 0.002 0.003 0.045 0.138 0.024 n/a 0.024 0.0 0.137 0.686 4.116
Folate (mcg) n/a 5.292 3.135 0.457 0.008 6.088 7.38 4.8 n/a 0.392 0.227 17.999 45.777 274.662
Vitamin B-12 (mcg) n/a 0.25 0.0 0.0 0.01 0.0 0.0 0.17 n/a 0.0 0.0 0.0 0.42 2.52
Choline (mg) n/a 56.2 1.0 0.1 0.4 2.8 5.6 7.0 n/a 2.2 0.1 5.9 81.3 487.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a 0.001 0.003 0.014 n/a n/a n/a n/a 0.006 0.026 0.156
Threonine (g) n/a n/a 0.003 n/a 0.005 0.061 0.037 n/a n/a n/a n/a 0.019 0.125 0.75
Isoleucine (g) n/a n/a 0.002 n/a 0.005 0.026 0.037 n/a n/a n/a n/a 0.025 0.094 0.564
Leucine (g) n/a n/a 0.005 n/a 0.009 0.032 0.055 n/a n/a n/a n/a 0.043 0.145 0.87
Lysine (g) n/a n/a 0.007 n/a 0.01 0.032 0.06 n/a n/a n/a n/a 0.043 0.152 0.912
Methionine (g) n/a n/a 0.0 n/a 0.003 0.006 0.014 n/a n/a n/a n/a 0.012 0.035 0.21
Cystine (g) n/a n/a 0.0 n/a 0.001 0.026 0.014 n/a n/a n/a n/a 0.006 0.047 0.282
Phenylalanine (g) n/a n/a 0.005 n/a 0.004 0.019 0.042 n/a n/a n/a n/a 0.025 0.095 0.57
Tyrosine (g) n/a n/a 0.002 n/a 0.003 0.013 0.037 n/a n/a n/a n/a 0.019 0.073 0.438
Valine (g) n/a n/a 0.003 n/a 0.006 0.022 0.055 n/a n/a n/a n/a 0.031 0.118 0.708
Arginine (g) n/a n/a 0.017 n/a 0.007 0.029 0.046 n/a n/a n/a n/a 0.031 0.13 0.78
Histidine (g) n/a n/a 0.002 n/a 0.005 0.013 0.023 n/a n/a n/a n/a 0.019 0.061 0.366
Alanine (g) n/a n/a 0.003 n/a 0.007 0.035 0.028 n/a n/a n/a n/a 0.037 0.111 0.666
Aspartic acid (g) n/a n/a 0.015 n/a 0.011 0.061 0.235 n/a n/a n/a n/a 0.093 0.415 2.49
Glutamic acid (g) n/a n/a 0.043 n/a 0.018 0.119 0.161 n/a n/a n/a n/a 0.081 0.422 2.532
Glycine (g) n/a n/a 0.005 n/a 0.008 0.016 0.028 n/a n/a n/a n/a 0.031 0.087 0.522
Proline (g) n/a n/a 0.002 n/a 0.006 0.016 0.032 n/a n/a n/a n/a 0.025 0.08 0.48
Serine (g) n/a n/a 0.003 n/a 0.005 0.016 0.042 n/a n/a n/a n/a 0.031 0.097 0.582
Cholesterol (mg) n/a 76.354 0.0 0.0 0.592 0.0 0.0 0.0 0.0 0.0 0.0 0.0 76.946 461.676
Trans Fat (g) n/a n/a n/a n/a 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.002 0.012
Saturated Fat (g) n/a 2.54 0.007 0.004 0.072 0.013 0.014 0.264 0.0 0.0 0.0 0.025 2.939 17.634
Phytosterols (mg) n/a n/a 2.475 0.338 n/a n/a 2.306 n/a n/a n/a n/a n/a 5.12 30.72
Monounsaturated Fat (g) n/a 3.667 0.002 0.001 0.097 0.003 0.0 0.216 n/a 0.0 0.0 0.006 3.992 23.952
Polyunsaturated (g) n/a 2.419 0.003 0.009 0.029 0.038 0.018 0.024 n/a 0.0 0.0 0.05 2.591 15.546