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Receta Hash Brown Brunch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		hash
45.36g 		sausage
45.36g 		eggs
29.57g 		milk
36.6g 		cheddar cheese
13.2g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.93 6.84 3.72 1.23 3.29 n/a n/a 16.02 160.2
Total Fat (g) 0.28 12.03 2.94 0.36 4.37 n/a n/a 19.98 199.8
Carbohydrates (g) 8.04 0.0 0.23 1.83 0.17 n/a n/a 10.26 102.6
Ash (g) 0.34 1.03 0.25 0.27 0.52 n/a n/a 2.41 24.1
Calories (kcal) 37.194 137.891 42.282 15.372 53.196 n/a n/a 285.936 2859.36
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 0.0 0.03 n/a n/a 0.06 0.6
Glucose (dextrose) (g) n/a n/a 0.06 0.0 n/a n/a n/a 0.06 0.6
Fructose (g) n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.3
Lactose (g) n/a n/a 0.03 1.9 0.03 n/a n/a 1.97 19.7
Maltose (g) n/a n/a 0.03 0.0 0.02 n/a n/a 0.05 0.5
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 35.77 25.5 22.42 32.91 4.85 n/a n/a 121.45 1214.5
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.23 1.9 0.07 n/a n/a 2.2 22.0
Galactose (g) n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.3
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 n/a n/a 0.6 6.0
Calcium (mg) 4.536 4.082 15.671 43.554 95.172 n/a n/a 163.015 1630.15
Iron (mg) 0.44 0.5 0.54 0.01 0.09 n/a n/a 1.59 15.9
Magnesium (mg) 4.989 6.35 3.548 4.026 3.696 n/a n/a 22.61 226.1
Phosphorus (mg) 21.319 61.235 56.475 34.77 67.584 n/a n/a 241.382 2413.82
Potassium (mg) 129.273 112.49 39.621 54.9 12.936 n/a n/a 349.221 3492.21
Sodium (mg) 9.979 288.483 41.395 16.104 81.972 n/a n/a 437.933 4379.33
Zinc (mg) 0.1 0.98 0.33 0.15 0.41 n/a n/a 1.97 19.7
Copper (mg) 0.045 0.032 0.03 0.004 0.004 n/a n/a 0.114 1.14
Manganese (mg) 0.068 0.005 0.012 0.0 0.001 n/a n/a 0.086 0.86
Selenium (mcg) 0.1 0.0 9.4 1.2 1.8 n/a n/a 12.6 126.0
Vitamin A, IU (IU) 0.0 34.019 143.996 71.736 132.264 n/a n/a 382.015 3820.15
Retinol (mcg) 0.0 4.989 41.1 21.228 34.056 n/a n/a 101.373 1013.73
Vitamin A, RAE (mcg_RAE) 0.0 5.897 41.395 21.228 34.98 n/a n/a 103.5 1035.0
Beta Carotene (mcg) n/a 4.989 2.957 0.732 11.22 n/a n/a 19.898 198.98
Vitamin E (mg) n/a 0.09 0.29 0.0 0.04 n/a n/a 0.41 4.1
Vitamin D (IU) n/a 23.587 10.349 19.032 1.584 n/a n/a 54.551 545.51
Lycopene (mcg) n/a 4.989 0.0 0.0 0.0 n/a n/a 4.989 49.89
Lutein + zeaxanthin (mcg) n/a 0.0 97.87 0.0 0.0 n/a n/a 97.87 978.7
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.02 0.15 0.0 0.0 n/a n/a 0.17 1.7
Tocopherol, delta (mg) n/a 0.0 0.01 0.0 0.0 n/a n/a 0.01 0.1
Vitamin C (mg) 3.7 0.3 0.0 0.0 0.0 n/a n/a 4.0 40.0
Thiamin (mg) 0.045 0.127 0.021 0.007 0.004 n/a n/a 0.204 2.04
Riboflavin (mg) 0.005 0.054 0.142 0.07 0.05 n/a n/a 0.321 3.21
Niacin (mg) 0.753 2.132 0.021 0.033 0.011 n/a n/a 2.949 29.49
Pantothenic acid (mg) 0.145 0.304 0.426 0.132 0.054 n/a n/a 1.061 10.61
Vitamin B-6 (mg) 0.041 0.141 0.041 0.015 0.009 n/a n/a 0.247 2.47
Folate (mcg) 1.814 0.454 13.897 1.83 2.376 n/a n/a 20.371 203.71
Vitamin B-12 (mcg) 0.0 0.39 0.38 0.16 0.11 n/a n/a 1.04 10.4
Choline (mg) n/a 24.0 74.2 6.5 2.2 n/a n/a 106.9 1069.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.014 0.05 0.05 0.015 0.042 n/a n/a 0.171 1.71
Threonine (g) 0.041 0.272 0.166 0.033 0.117 n/a n/a 0.629 6.29
Isoleucine (g) 0.041 0.286 0.198 0.07 0.205 n/a n/a 0.799 7.99
Leucine (g) 0.054 0.49 0.322 0.139 0.315 n/a n/a 1.321 13.21
Lysine (g) 0.05 0.54 0.269 0.106 0.273 n/a n/a 1.238 12.38
Methionine (g) 0.009 0.141 0.112 0.029 0.086 n/a n/a 0.377 3.77
Cystine (g) 0.005 0.073 0.08 0.044 0.017 n/a n/a 0.218 2.18
Phenylalanine (g) 0.041 0.245 0.201 0.062 0.173 n/a n/a 0.722 7.22
Tyrosine (g) 0.023 0.186 0.148 0.051 0.158 n/a n/a 0.566 5.66
Valine (g) 0.05 0.318 0.254 0.081 0.219 n/a n/a 0.921 9.21
Arginine (g) 0.045 0.404 0.242 0.037 0.124 n/a n/a 0.852 8.52
Histidine (g) 0.018 0.249 0.092 0.029 0.115 n/a n/a 0.503 5.03
Alanine (g) 0.032 0.408 0.219 0.04 0.092 n/a n/a 0.791 7.91
Aspartic acid (g) 0.218 0.594 0.393 0.113 0.211 n/a n/a 1.53 15.3
Glutamic acid (g) 0.145 1.002 0.497 0.285 0.804 n/a n/a 2.734 27.34
Glycine (g) 0.036 0.422 0.127 0.022 0.057 n/a n/a 0.664 6.64
Proline (g) 0.032 0.313 0.151 0.132 0.371 n/a n/a 0.998 9.98
Serine (g) 0.032 0.259 0.287 0.077 0.193 n/a n/a 0.847 8.47
Cholesterol (mg) n/a 32.658 125.073 1.83 13.86 n/a n/a 173.421 1734.21
Trans Fat (g) n/a 0.095 n/a n/a n/a n/a n/a 0.095 0.95
Saturated Fat (g) 0.073 3.992 0.917 0.231 2.784 n/a n/a 7.995 79.95
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.005 5.357 1.127 0.102 1.239 n/a n/a 7.83 78.3
Polyunsaturated (g) 0.122 1.615 0.402 0.015 0.124 n/a n/a 2.278 22.78